Lemonema (nsomba): maphikidwe ndi katundu wofunika

Pali anthu amene sangathe kukhala popanda nyama. Pali anthu ena amene, chifukwa cha mtima nsomba. Koma ngakhale m'gulu loyamba ndi zina zofunika kulabadira Zolengedwa waterfowl - zimasenza zinthu zimene palibepo chuma nyama nyama dziko.

Ngakhale okonda nsomba amakakamizidwa asagwiritse okha zimene akugulitsa. Ndipo nthawizina akakumana ndi chinthu chatsopano, zochepa chabe mutu wake, angadabwe ndi funso mmene kuphika izo. Nthawiyi, zaposachedwapa zambiri glimpsed lemonema pa masitolo - nsomba, zimene anthu ochepa mukudziwa, choncho angathe makasitomala zambiri kusiya kugula ake. Ndipo pachabe! Kulawa makhalidwe kuwagonjetsa, ngakhale amene safuna "ryboedeniyu".

Kumene anachokera ndipo zimene

Lemonema - nsomba, amene akupezeka yekha mu madzi a Pacific Ocean. The nsomba lalikulu - mu Japan, malo kachiwiri wotanganidwa Alaska. Koma Russia ali cholowa cha kukolola lemoneme. Komabe, komabe kuderako, kuti, kodi unalipo mu zinthu zochepa. Kotero kuti lemonemy kupanga yafupika chaka ndi chaka. Koma tsopano, ilo pa zogulitsa, mungathe - kumene, mazira, headless zimayamba kung'ambidwa ndikutsukidwa (zomwe ndi zabwino chifukwa palibe ndalama yaikulu pa panamveka "thupi", ndi nthawi - pa kudula lonse).

Kodi zimakhala?

N'zochititsa lemonema (nsomba) ndi mtengo ndithu, ali ndi wosakhwima nyama zoyera, kukoma ndi ofanana m'nyanja zikuluzikulu. Kuwonjezera nyama ndi kwambiri anayamikira chiwindi - izo ungasunge wambirimbiri mafuta nsomba mosavuta zidyeke (monga, ndithudi, ndi chiwindi za m'nyanja zikuluzikulu yomweyo). Iye alipo mu lemoneme chifukwa nsomba amakhala ku madzi ozizira, ndipo palibe mafuta kumeneko sangapulumuke. komanso kwambiri ndi mchira wake ndi zipsepse.

Zothandiza lemonema

Kuwonjezera okhutira mkulu zidulo polyunsaturated, umene ndi akulangizidwa kudya nsomba, nsomba lemonema, zothandiza katundu amene ali wosatsutsika, zopatsa thanzi ofanana ndi nyama m'malo mafuta, koma bwino pozindikira mwa thupi. Imathandiza ndi anthu amene ali ndi mavuto ndi chithokomiro England. Ayodini, ndilo 150 okha ga nsomba, ndi chokwanira kwa munthu wamkulu. Pankhaniyi, ndi odzipereka kwathunthu, osati kungonamizira chabe, zokonzekera wapadera ayodini.

Odwala matenda ashuga lemonema (nsomba imene alibiretu chakudya) imangokhala irreplaceable. Ndipo amene kuonda, ndi chiyeso calorie ake otsika kwambiri.

A njira yosavuta kuphika

The kwambiri zokoma nsomba yokazinga kapena anaphika mawonekedwe. Fans mwina bwino kuwonjezera msuzi Ndimu msuzi, koma kulawa khalidwe zake zidzaululika kwathunthu kokha pamene adzaphika kapena Frying. Njira zophweka kwambiri kwa otsiriza.

Kuwonjezera nsomba enieni, anyezi zothandiza ndi kaloti (kwa chida), zonunkhira, ketchup, mchere, mafuta Bay tsamba kwa Frying.

Kodi kukonza nsomba mwai wotsatira - ndi kuwauza ulesi, aliyense akudziwa za izo. Koma mokoma kwambiri. Nsomba lemonema, yokonza amene sikutanthauza ndikawapempha kwambiri, odulidwa, mchere, adagulung'undisa mu zonunkhira ndi kuikidwa Mwachitsanzo, mu poto, prostelennuyu zojambulazo. Pakuti aliyense gawo nsomba ayenera ndithudi kuika yaing'ono Bay tsamba. Wokazinga anyezi ndi karoti inafikira pa Lemonnier, onse odzazidwa ndi wosanganiza 1: 1 ndi madzi, ketchup, mwaukhondo wokutidwa zojambulazo ndi kuikidwa pa mphindi makumi mu uvuni. Chifukwa ndi zodabwitsa! Chinthu chachikulu - musakhale kuwotchedwa ndi nthunzi pamene inu kuchotsa zojambulazo, ndipo musati kumwalira malovu pamene anaikidwa kuti zipangizo.

kuwonjezapo zabwino

Mwachangu, kuphika - zimakhala zosavuta. Koma bwanji ngati mukufuna azikongoletsa moyo zokoma? Nkubwera sauces thandizo ndi gravies. Mmodzi wa opambana kwambiri maganizo, ndi zotsatirazi. Finely kudula olimbika yophika dzira ndi anawonjezera kuti izo monga nkhaka ya mnofu (Choncho mchere, koma kupita ndi mchere, ndi kuzifutsa). Dulani tsabola mu mawonekedwe adzakhala kampaniyo, chimalepheretsa adyo, parsley (ngati mukufuna) Kadulidwa, zonunkhira monga mmene amafunira. Atavala izi zonse mayonesi mwanaalirenji. Ndipo ziribe kanthu momwe yophika nsomba lemonema, msuzi Chinsinsi wabweretsedwa moyo, kuwapatsa iwo kutsitsimuka, m'maganizo ndi kuchuluka.

Gourmet njira kuphika

Makamaka ambiri kuwuluridwa lemonemy kulawa, ngati si waulesi ndi kuphika mu naomba. Pa kilogalamu nsomba atenga chubu cha mayonesi, mazira kuchuluka kwa ndalama zinayi, angapo mababu ndi spoonfuls ochepa ufa.

Mazira kukwapulidwa ndi thovu ndi mchere. Ndiye, mu mbale kuwonjezera anyezi finely akanadulidwa ndi mayonesi. Kumenyedwa ndi saletsa. Ufa ndi anawonjezera. Malinga ndi kukula kwa mazira ndi mafuta mayonesi, kudzatenga atatu kapena asanu supuni. Zotsatira ayenera amafanana nkhungu "pamsika" kirimu. Akanadulidwa ndi nsomba fillets mchere choviikidwa mu naomba ndi yokazinga ndi manyazi wokongola pa moto sing'anga. Ngati ali ofooka, nsomba posachedwapa yophika, ngati amphamvu kwambiri, angathe kuwononga.

Angathandize Ndimu yozizira ndi yotentha. Monga zokongoletsa mbatata makamaka zabwino (yokazinga kapena mu mawonekedwe a puree), masamba mphodza kapena kasupe saladi.

Kotero ngati inu mufika golosale kale lemonema osadziwika (nsomba), musati kusochera, kutenga molimba mtima ndi kudabwa banja lanu ndi zokoma ndi wachifundo mbale.