Nkhope chigoba ndi koko kunyumba

Koko - mankhwala kuti anthu ambiri amakumbukira kuyambira ali mwana. Chokoma chakumwa akuti kukumbukira positive. The lonse wamkazi ayenera kudziwa kuti koko umabweretsa osati zosangalatsa gastronomic, komanso phindu yaikulu khungu! Powonjezera koko ufa zozizwitsa angathe kukonzekera zosiyanasiyana masks zothandiza, balms. Izi ndi nkhani imeneyi.

Kodi amapereka?

Nkhope chigoba ndi koko - ndi wogwira mtima ndi yotchipa njira kuti ayambenso mnyamata khungu ndi kukongola. Kuti mukufuna, ndikofunika kudziwa chimodzimodzi kufanana ndi zosakaniza ndi kuwonjezera iwo mu ndondomeko yolondola, chifukwa nthawizina chinthu ichi imathandiza kwambiri mu njira ya phindu. Kutchuka kwa masks amenewo kwa nkhope zochokera chakuti koko ufa muli zakudya zambiri ndi mchere kuti kupereka khungu zimakhudza kwambiri ndi Mkhalidwe. The zikuchokera zosakaniza waukulu monga zinthu zotsatirazi:

• wowuma, zomwe zimapangitsa khungu lililonse limatisokoneza ndiponso wokoma kwa kukhudza, ndi mogwira amachotsa mawanga akuda ndi kuda ziphuphu.

• calcium, monga zofunika zomangila kwa chilengedwe cha maselo atsopano.

• potassium moisturizing khungu.

• Iron, amene amatipatsa mpweya machulukitsidwe wa khungu.

• Kupatsidwa folic acid ali ndi zotsatira pansi anthuwo (imathandi- kuthetsa kuyabwa ndi kutupa, choncho anthu ndi ziphuphu zakumaso chigoba Izi ndi zothandiza).

• Pantothenic asidi amathandiza rejuvenate khungu, kusalaza makwinya chabwino.

• Vitamini A moisturize ndi kuthetsa kutupa.

• Vitamini PP adzapereka khungu wokongola mtundu zachilengedwe ndi maonekedwe wathanzi.

Kangati muyenera kuchita ndondomeko?

Nkhope chigoba ndi koko kutenga patsogolo zotsatira zokha kukachitika kuti pamper khungu lake nthawi zonse. Kuyambira chisamaliro nthawi zonse munthu adzakhala kuposa anakonzekeretsa ndi wathanzi. The chopambana - ndi kumvetsa kangati ndichite chigoba izi. N'kulakwa kuika pa tsiku lililonse kwa nkhope. Khungu ayenera mpumulo, momwemonso pafupipafupi, ngakhale okoma, "kuukira" zidzakhala zopanda phindu. Zidzakhala zokwanira kuika chigoba pa nkhope yanu kamodzi pa sabata kwa mphindi 10-15. Komabe, muyenera kuganizira chiwerengero cha ziwerengero youma: bwino kudziletsa kunyamula nthawi yabwino kwambiri, chifukwa munthu udzakhala wokwanira kwa mphindi 5-7, ndi wina woposa 15. Kuti chigoba yabwino steamed nkhope, pores ndi kwambiri lotseguka mwamsanga kuyamwa zakudya. Muzimutsuka ndi nkhope chigoba Ndikofunikira pamene inu mukumverera kuti bwino odzipereka. M'pofunikanso kuti kuika burashi zovuta, galimoto kudzera pakhungu.

Zizindikiro ndi contraindications

Nkhope chigoba ndi koko kunyumba adzakhala zothandiza aliyense chifukwa chilengedwe ndi oyenera mtundu onse khungu. Ife kwambiri amalangiza n'zotheka kwa amayi amene ali ndi mavuto otsatirawa:

• khungu kuuma.

• pafupipafupi kutupa.

• chinazilala nkhope.

• Small makwinya, laxity.

• The mawanga pambuyo ziphuphu zakumaso kapena mtundu.

• Kuchuluka mafuta.

Achilungamo koko ufa nkhope ali pafupifupi munthu contraindications, koma ufa yokha zina monga zigawo zikuluzikulu zimene zimachititsa chifuwa. Komanso, chifukwa chokana zoterozo m'mwamba kungakhale tsankho payekha. Mungadzitetezere ku zotsatira angawagwere, ndi bwino kuyesa chigoba mu wakuba wa chigongono.

Honey chigoba kwa mitundu yonse khungu

Nkhope chigoba ndi koko ndi uchi zachilengedwe ndi mmodzi wa otchuka kwambiri chifukwa uchi Kufikika kwambiri ndi wolemera kwambiri mu zinthu mchere. Pakuti yokonza zipangizo muyenera kukonzekera pasadakhale 1 tbsp. L. koko ufa ndi mmene ufa chimanga. Ndiye izo zonse ayenera bwinobwino wothira 1 tbsp. L. uchi ndi kuika mu madzi osamba. M'pofunika bwino kusakaniza onse zosakaniza mpaka boma gel osakaniza. Ngati chida wandiweyani kwambiri, zikhoza kuchepetsedwa ndi madzi (a yekha osasankhidwa kapena osakhala enaake mchere).

Nkhope chigoba: wobiriwira tiyi, koko

chigoba kuli ndi phindu rejuvenating, zidzakhalanso choncho zothandiza kwa amayi onse pa 30. Cook chithunzithunzi chake. The chifukwa cha ntchito zonse lidzakhala lilipo pambuyo mwezi woyamba. Kutchuka yaikulu ya tiyi wobiriwira cosmetology yaitali kudziwika. China ndi Japan kuti ntchito wokhala wakale wa tiyi wobiriwira moisturize khungu. Tangoonani nkhope zawo yosalala kuti amafanana muzzles Zidole zodabwitsa zadothi! Green tiyi osakaniza ndi koko ndi rejuvenate khungu lanu athanzi. Pofuna kukwaniritsa chimene mukufuna, ndikofunika kusankha apamwamba tiyi. Iwo ayenera kukhala wopanda zosafunika ndi flavorings.

Kodi kukonza chigoba? Brew tiyi wobiriwira ndi kusakaniza 1 tbsp. L. pophika chathu chachikulu ndi yofanana tiyi. Muziganiza ndi pang'onopang'ono kuthira mu 1 h. L. uchi. Izi pamakhala Kusakaniza bwino onse zosakaniza ndi kuwonjezera madzi ngati n'koyenera.

Masks kwa mitundu yosiyanasiyana khungu

Ife tikudziwa kale momwe opindulitsa koko mafuta. Masks kwa nkhope ofotokoza akhoza kubweretsa zotsatira zosiyana, malingana ndi zosakaniza zina. Khungu wochuluka chigoba abwino kwambiri pa maziko a chokoleti. Kuyamba kabati chokoleti (muyenera 2 tbsp. L.) Ndipo kusakaniza ndi 1 tbsp. L. koko. Pambuyo pake, m'pofunika kuwonjezera 1 tbsp. L. homogenized tchizi ndi uzitsine sinamoni. osakaniza ayenera usavutike mu madzi osamba mpaka kugwirizana kwa wowawasa kirimu. Ikani mankhwala pa nkhope zitha kukhala pambuyo akamazizira pansi kwathunthu.

Ndimakonda scrubs amamwa ndipo sadafuna kusinthitsa iwo kwa Anzawo mtengo? Chabwino, shuga chigoba zochokera koko - ndi mwayi kukonzekera chonunkhira amamwa khungu wothandizira. 2 tbsp. L. kutenthetsa uchi ndi kusakaniza 3 tbsp. L. koko ufa ndi kuwonjezera 2 tbsp. L. woyera (akhoza kukhala bulauni) shuga. Ikani mankhwala pa nkhope ayenera kukhala omasuka akusisita kayendedwe. Musati yogwira kuchita izo kuvulaza khungu wosakhwima (makamaka kwa amayi ndi khungu tcheru). Kusunga chigoba pa nkhope yanu kuposa mphindi 10 ali osavomerezeka. Izi wokolopa amamwa osati kuchotsa akufa maselo a khungu munthu, komanso qualitatively ayeretse pores.

Kodi kutsuka chigoba?

Nkhope chigoba ndi koko amafuna ankatenthetsa wapadera. Mulimonsemo si koyenera kuchotsa izo madzi otentha kapena ozizira. Chotsani chigoba pa nkhope ayenera kukhala madzi sadzachitanso ofunda. Pambuyo pake, simungathe ntchito sopo kapena tikakumana ndi mankhwala ena zodzikongoletsera. Kamodzi nkhope yanu ndi kutsukidwa, mokoma n'kumupukuta wake zofewa chopukutira choyera.

chigoba akhoza kuchotsedwa ndi PAD thonje. M'pofunika moisten ndi madzi otentha mu kuyenda zozungulira kuchotsa mbali zotsala za chigoba cha. Ntchito kirimu ndi zotsatira moisturizing zabwino, koma izo ndi kapangidwe kuwala. Palibe sayenera kugwiritsidwa ntchito pa kirimu nkhope mafuta.

Amabisa ya koko kwa nkhope: Ndemanga

Reviews a facials kunyumba, anakonza pa maziko a koko positive. Imeneyi kunyumba Chinsinsi kukongola amakonda kutchuka kwambiri pakati pa akazi. The mwayi waukulu zosiyanasiyana. The mwayi wachiwiri zofunika - ndi kuphweka kuphika. Ngakhale kuti singathe wa nkhani, zonse ine ndikufuna kunena kuti ufa koko - ndi chida chofunika kwambiri kwa chisamaliro osati kwa munthu komanso tsitsi, milomo ndi thupi. Masks kapena njira zina kukonzekera wanu zosakaniza amangomvera kutsimikiziridwa - izi ndi mphatso yabwino mungapereke khungu lanu.