Kutikita cervico-khosi m'dera

Ngati inu kukhala moyo wongokhala, zonse amatopa kapena mutu, ndiye ndi nthawi pofuna thandizo kwa akatswiri Donetsk chibonga Ganesh Club. Zizindikiro zimenezi zikusonyeza zimene zimachitika vasospasm, amene kusokoneza otaya yachibadwa mpweya mu ubongo, chifukwa cha zimene mukuona mavuto khosi, kuchulukana ndi spasms.

Pankhaniyi, ukufunika kutikita a m'dera khomo lachiberekero, zimene zingakuthandizeni kubwezeretsa magazi, ndi thanzi labwino.

Kutikita khosi ndi khosi m'dera amafuna njira kusamala ndi wapadera chisamaliro kutikita dokotala, chifukwa maganizo ake amakhala pa malo khomo lachiberekero wa yofunika mitsempha, pachithunzichi kutikita zomwe zingasokoneze thanzi la munthu ndi kunyoza makasitomala. Choncho Ganesha Club akatswiri ndi zikalata zofunikira zonse, zimene zimatsimikizira kuti mkulu mlingo wa maphunziro. Pa kutikita tikunena za trapezius minofu, amene n'kuukanda, kulidzoza, magazi anayima, potero kukwaniritsa pazipita achire ndi ulesi zotsatira. Kutikita nthawi mphindi 30.

Kutikita m'dera khomo lachiberekero kumathandiza kuti:

- kusintha magazi

- achire mutu

- kuchotsa imakungika mu khosi ndi mapewa

- normalization wa tulo

- pansi anthuwo tingati

-

Bwerani Ganesh Club! Tidzapanga inu wathanzi!

Kutikita cervico-khosi m'dera

Ngati inu kukhala moyo wongokhala, zonse amatopa kapena mutu, ndiye ndi nthawi pofuna thandizo kwa akatswiri Donetsk chibonga Ganesh Club. Zizindikiro zimenezi zikusonyeza zimene zimachitika spasms mtima kuti kusokoneza otaya yachibadwa mpweya mu ubongo, chifukwa cha zimene mukuona mavuto khosi, kuchulukana ndi spasms.

Pankhaniyi, ukufunika kutikita a m'dera khomo lachiberekero, zimene zingakuthandizeni kubwezeretsa magazi, ndi thanzi labwino.

Kutikita khosi ndi khosi m'dera amafuna njira kusamala ndi wapadera chisamaliro kutikita dokotala, chifukwa maganizo ake amakhala pa malo khomo lachiberekero ya mitsempha yofunika, pachithunzichi kutikita zomwe zingasokoneze thanzi la munthu ndi kunyoza makasitomala. Choncho Ganesha Club akatswiri ndi zikalata zofunikira zonse, zimene zimatsimikizira kuti mkulu mlingo wa maphunziro. Pa kutikita chimanena trapezius minofu, amene n'kuukanda, kulidzoza, magazi anayima, potero kukwaniritsa pazipita achire ndi ulesi zotsatira. Kutikita nthawi mphindi 30.

Kutikita m'dera khomo lachiberekero kumathandiza kuti:

- kusintha magazi

- achire mutu

- kuchotsa imakungika mu khosi ndi mapewa

- normalization wa tulo

- pansi anthuwo tingati

-

Bwerani Ganesh Club! Tidzapanga inu wathanzi!

Kutikita cervico-khosi m'dera

Ngati inu kukhala moyo wongokhala, zonse amatopa kapena mutu, ndiye ndi nthawi pofuna thandizo kwa akatswiri Donetsk chibonga Ganesh Club. Zizindikiro zimenezi zikusonyeza zimene zimachitika spasms mtima kuti kusokoneza otaya yachibadwa mpweya mu ubongo, chifukwa cha zimene mukuona mavuto khosi, kuchulukana ndi spasms.

Pankhaniyi, ukufunika kutikita a m'dera khomo lachiberekero, zimene zingakuthandizeni kubwezeretsa magazi, ndi thanzi labwino.

Kutikita khosi ndi khosi m'dera amafuna njira kusamala ndi wapadera chisamaliro kutikita dokotala, chifukwa maganizo ake amakhala pa malo khomo lachiberekero ya mitsempha yofunika, pachithunzichi kutikita zomwe zingasokoneze thanzi la munthu ndi kunyoza makasitomala. Choncho Ganesha Club akatswiri ndi zikalata zofunikira zonse, zimene zimatsimikizira kuti mkulu mlingo wa maphunziro. Pa kutikita chimanena trapezius minofu, amene n'kuukanda, kulidzoza, magazi anayima, potero kukwaniritsa pazipita achire ndi ulesi zotsatira. Kutikita nthawi mphindi 30.

Kutikita m'dera khomo lachiberekero kumathandiza kuti:

- kusintha magazi

- achire mutu

- kuchotsa imakungika mu khosi ndi mapewa

- normalization wa tulo

- pansi anthuwo tingati

-

Bwerani Ganesh Club! Tidzapanga inu wathanzi!