Kutikita ndi chophukacho msana. Kutikita pa chophukacho lumbar

Intervertebral chophukacho - matenda oopsa kwambiri omwe chimbale cha inali pakati pa vertebrae, kuchokera kumalire a dziko la anasankha iye. Malinga ndi kafukufuku, matenda amawapeza anthu pa usinkhu wa zaka makumi anai, koma zaposachedwapa ndi pang'ono "wamng'ono". Kuchiza matenda ichi, kawirikawiri opaleshoni. Komabe, izi ndi muyeso kwambiri, ndipo mukhoza kuyesa kuchita kuyamba kutikita ndi chophukacho msana. Iye ndi wabwino zina opaleshoni.

Koopsa msana chophukacho

Childs, matenda abwera ndi zaka chifukwa cha ukalamba. Izi nthawi zambiri chifukwa cha mathithi, kusupuka, fractures. Asayansi atsimikizira kuti ngakhale kugona pa matiresi wovuta zovuta - chikole cha chophukacho mtsogolo pakati pa 4 ndi 5 vertebrae. Katundu pa msana, onyamula katundu wolemera - zinthu zimene malo ake kuvutika ndi mphoto ya matenda anthu.

kuvulala zimenezi zimachititsa kukanikiza pakati pa mathero mitsempha, kutupa ndi edema. Mumamva ululu kuyenda ndi ngakhale mu mtendere wangwiro napyoza thupi la wodwalayo. Ndipo ngati nthawi yanji kanthu, kenako munthu anamuopseza zosasangalatsa dzanzi mu nthambi, matenda a ziwalo m'chiuno, minofu kufooka ndi mawunikidwe ambiri. Chifukwa cha - khalidwe la moyo kwambiri yafupika Komanso pali ngozi ziwalo za thupi.

kupewa matenda

Kupewa matenda ndi m'magulu kuti kale ndi chophukacho, ndipo ngati mukufuna kuteteza mapangidwe ake.

The choyamba ndi kapewedwe, umalimbana kuwonjezeka intervals pakati matenda ululu. Mu exacerbations zosowa:

• kupita kuchipatala odziwa;
• kutula msana zolimbitsa kwambiri;
• kuchotsa makhalidwe oipa;
• kutikita ndi chimbale herniated;
• kulimbikitsa dongosolo akulu mankhwala.

Mu gulu lachiwiri la matenda, pamene palibe chophukacho, ayenera:

• kuchitira kupindika msana, mapazi mosabisa, matenda a minofu ndi mafupa dongosolo, ngati aliyense;
• kuwerengetsa magwiritsidwe akadakwanitsira a chakudya;
• kujowina masewera olimbitsa thupi.

Kodi pali dzuwa la kutikita?

Ndi zothekera zonse zabwino kwa njira ya mankhwala tisaiwale kuti kutikita kumbuyo mu chophukacho msana sizingakhoze kuchitidwa mu masiku oyambirira a matenda pachimake. Koma mphamvu ya mankhwala amenewa kumatheka pamene vertebrae ali zawo, nthawi zambiri amapezeka mu matenda.

Mkhalidwe zofunika kwa zotsatira zabwino njirayi ndi kuti kutikita a msana chophukacho ayenera kuchita katswiri wodziwa. Izi kupewa mwadzidzidzi ndi kuonetsetsa mphamvu ya njira.

Kodi tiyenera kupewa pa ndondomeko?

Zofewa ndi mosamala kayendedwe Katswiri manja - chinsinsi minofu bwino kwa chophukacho msana. Kwaletsedwa ndi katundu mwankhanza zinthu, zikubweretsa zomverera chopweteka. Ngati zimenezi zachitika, muyenera kusiya ndondomeko ndi pitani kuchipatala. chakuti lakuthwa njira mphamvu kungachititse kuti chotupa cha chimbale intervertebral. Izi kulimbikitsa minofu kuphipha, hule kutupa misempha tsinde. Zotsatira zake kungachititse chakuti chofunika opaleshoni mwamsanga.

Kodi kuchita kutikita

Pofuna thandizo kwa katswiri, tiyenera kukumbukira kuti njira ya mankhwala limodzi ndi madyedwe okwana mankhwala, akonzedwa zokambirana ndi kudya bwino.

kutikita achire ndi lumbar chophukacho ndi wosiyana alipidwa ulesi chifukwa chakuti pamene amanena mafuta ndi mankhwala kukuthandizani kukwaniritsa kufunika kwenikweni machiritso. Amatanthauza, alowe m'thupi, amagwiritsidwa ntchito.

A njira chilengedwe mankhwala akhoza kudzigonjetsera ndi kudzandimanga ululu amanyamula kusintha kwabwino. Choncho, msana chophukacho, kutikita yomwe ikuchitika pafupipafupi ndipo m'kupita kwa masabata awiri, lekani kudandaula.

Pindulani ndi konzanso ndi zomwe zimachitika pa kutikita ndi:

- Kulimbitsa conduction ulusi mitsempha. Zakudya ndi zofunika osati kwa zimbale vertebral, komanso ulusi mitsempha. Iwo amavutika ngati microcirculation ndi cholakwika. matenda Movement - zotsatira za chophukacho intervertebral. Koma ngati kutikita chikachitika, misempha ali bwino aziwapatsa magazi. Ngakhale kumachepetsa nkhawa pa minofu awo zofewa.

- Kupititsa patsogolo maphunziro a microcirculation. mphamvu matenthedwe anamasulidwa pa kutikita akusisita m'manja mwa pamwamba pa khungu. thupi ndi mkangano, ndi mitsempha ya magazi ayamba kumasula kutentha, kuwonjezera ndi kugonjera limagwirira thermoregulation. Nawonso zimakhala kukhala ladzala ndi mpweya ndi kudyetsa. wotsatira herniation akhoza kupangidwa, pakalibe kotunga magazi awo.

- Posachedwapa edema. Zotsatira makina, zomwe zidzachitika kutikita, kuti imathandizira otaya lymph ndi kuthetsa venous kuchulukana. Nawonso edema Mwamsanga ndi psinjika a mizu mitsempha yafupika. Mphamvu ya ululu anabauka ndi kuyenda ndi manja kuoneka.

- Minofu zosangalatsa. Chifukwa chachikulu cha ululu ndi kutupa mu chophukacho msana - minofu kuphipha. Choncho, pamene dokotala kneads minofu, pocheza. Minofu kuphipha Mwamsanga, amene bwinobwino kumatha radicular syndrome.

mitundu ya kutikita

Ntchito luso zambiri zina zabwino ndipo subtleties. Ndipo pali mitundu ya kutikita ndi matenda ambiri:

• Thai;
• uchi;
• whirlpool;
• cupping;
• kanthu;
• ambiri kutikita;
• segmental.

uchi kutikita

Zikuonetsa kuti ndondomeko ntchito mankhwala njuchi milandu komwe kumafuna kukondoweza amphamvu molekezera mitsempha. Choncho herniated msana kutikita ndi wogwira mtima wothandiza reflexology. Khungu zolandilira amalimbikitsidwa ndi adamlera khungu ukuchoka. Komanso zotsatira kuyeretsa, uchi kutikita msana chophukacho ali katundu wina - anachitira pomenyana ndi dongosolo la chophukacho, monga kukoka iwo onse yatsekera ndi poizoni m'thupi.

Ndondomeko ndi zothandiza odwala wofooka ndi zaka. Koma ana ali naye warily chifukwa cha zopweteka zimene kumachitika chifukwa kutsatira khungu la m'manja katswiri. Ngati mwana ali ndi vuto ndi nsana, ndi kutikita ayenera kuchita chisakanizo cha uchi ndi mafuta pine. Zimachitika kuti chophukacho ana obadwa nawo, ndi mwana akhoza kukhala ndi umbilical chophukacho. Sikuti kuphatikiza mpheto msana ndi kutikita umbilical chophukacho mu akhanda pa nthawi yomweyo, ngati mavuto amenewa amapezeka. Ayenera kuonana dokotala awo, adzakupatsani malangizo bwino.

m'dera kumbuyo chofuna katswiri akusisita stroking kayendedwe, n'kumawotha izo. Ndiye khungu ataphimbidwa ndi wosanjikiza woonda uchi ndi mbuye kundisisita padziko lonse, zimapangitsa kutikita. Khungu amakhala ndi makhwatha, pali ululu pang'ono, koma angathe ndipo ayenera kubala. Pambuyo ndondomeko umagwiritsidwa kutentha gel osakaniza pa zinkakhala m'dera, wodwalayo anakulunga bulangeti ofunda.

contraindications

Honey kutikita ndi chophukacho msana tingatani ngati pali tsankho munthu chipatso cha njuchi ndi kuchuluka ululu tilinazo.

Koma Utsogoleri wonse wa mpheto, ndi ndondomeko sangakhoze ikuchitika masiku oyambirira a exacerbation la matenda, kupatula zokhazo zimene kuthetsa kutupa ndi nkhawa. M'phunziroli, chizindikiro zoipa imatengedwa ululu amphamvu chophukacho lapansi. Ngati wodwala akukumana, ndi dokotala amafunika kusinthana kwa dera osiyanasiyana kumbuyo kapena kusiya ndondomeko. Mfundo yaikulu - samachititsa, koma kuchita pang'onopang'ono mosamala kuti kuvulaza.

Malangizo kwa kutikita kumbuyo

Mankhwalawa zimatenga nthawi yaitali, kotero wodwala ayenera kudziwa mbiri yake imeneyi ndi kukhala oleza mtima, potsatira malangizo onse dokotala. Komanso minofu, pali zambiri mpheto kuti athandize kuchiritsa:

• chipatala chaching'ono mtundu chithandizo;
• Olimbitsa amachitira kunyumba;
• antiinflammatory ndi analgesic wothandizira, hondroprotektory;
• physiotherapy;
• Yoga.

Izo kumvetsetsa kuti ena Buku kutikita ntchito ngati njira wothandiza, kumvera m'dera chopweteka. Mpheto Master kuchepetsa kuwonongeka kwa alili ndi chiopsezo cha ululu yochepa. Koma mankhwala bwino - njira kwathunthu ndi matenda.