Chakudya ndi zakumwa, Maphikidwe
Maapulo mu madzi m'nyengo yozizira: Chinsinsi
M'nkhaniyi, ife kukusonyezani mmene kupulumutsa pa zakudya pazipita yozizira zipatso monga maapulo. Ndipotu, monga kusaka ndi kudyetsa thupi lanu ndi mavitamini ndi zatha m'masiku ozizira! Mmodzi wa bwino ndi losavuta njira - kusunga maapulo mu madzi m'nyengo yozizira. Kawirikawiri ndi ophweka, muyenera shuga, zipatso ndi madzi. Ndife pang'ono kusokoneza maphikidwe, mwachitsanzo kuwonjezera vinyo wosasa, amene adzapereka maapulo zachilendo lokoma wowawasa kukoma, ndipo iwo akhoza kusungidwa yaitali kwambiri.
maapulo zamzitini ndi ginger wodula bwino lomwe ndi sinamoni
Kumapangitsanso kukoma ndi kununkhira kukolola yozizira ku Chinsinsi ndi tawonjeza zonunkhira: ginger, cloves ndi sinamoni. Choncho, ife amafuna zosakaniza zotsatirazi: mL 300 vinyo kapena cider vinyo wosasa, shuga 0.4 makilogalamu mchenga magalamu 25 ginger, sinamoni n'kudziphatika wina kilo maapulo (Ranetok) ndi supuni ya tiyi ya clove. Maapulo mu shuga manyuchi anawakonzera Chinsinsi zotsatirazi. Iterate zipatso wathu, kuchotsa Masamba ndi michira, pansi akuthamanga madzi ozizira, bwinobwino kutsukidwa. Thirani vinyo wosasa poto, kuwonjezera shuga mchenga, akanadulidwa ginger wodula bwino muzu, sinamoni, zokometsera zina zofunika.
Zamzitini maapulo sliced
zipatso analandira chokoma. Iwo ali abwino kwambiri ntchito mu malo a mchere. The chikhalidwe chachikulu - ayenera kukhala amphamvu. Tiyenera maapulo - awiri ndi theka makilogalamu a madzi - malita awiri, mchenga shuga - theka kilogalamu, citric acid - supuni, palibe zithunzi. Sizikudziwika chake, koma izi Chinsinsi zamzitini zipatso okha atatu-lita mitsuko galasi. Kuphika apulo magawo mu madzi. Kutsukidwa, tikudikira madzi kukhetsa, kudula m'magulu anayi, woyamba ndi kuchotsa pakati, ndiye - kudula iwo magawo. Wiritsani madzi ndi citric acid ndi shuga, kusiya magawo mu madzi ndi wiritsani maminiti pang'ono, kubweretsa kwa chithupsa Sikuti, n'kofunika kuwaletsa mosamala, kotero kuti onse anali mu madzi. Nkofunika kuti iwo anakhalabe bwinobwino, osati kupukusa.
apulo kusamala mu njira zosavuta
Kuchita izi Chinsinsi, sankhani zipatso ang'ono, durum, ndi kuyesa kuti iwo analibe zolakwika iliyonse. Konzani manyuchi malita atatu a madzi ndi 0.4 makilogalamu shuga. Mosamala maapulo wanga, amene amakhala akuluakulu, kudula mutizidutswa tating'ono ndipo anagona mu chisanadze chosawilitsidwa atatu lita mtsuko penapake pa ¾. Wiritsani madzi, mudzaze izo mabanki pamwamba.
Maapulo Anawasunga acid citric
Kukonzekera chipatso cha Chinsinsi ichi tiyenera mphindi 30 nthawi. Kuphika maapulo mu shuga madzi ndi zina, makamaka ngati mutsatira malangizo. Pakuti kukoma zokometsera yowawitsa kuwonjezera sinamoni pang'ono. Zosakaniza: 0,6 makilogalamu ya maapulo, shuga mchenga spoons asanu, ndodo imodzi sinamoni, tiyi supuni ya citric acid, malita 0.5 a madzi.
- Tikukonzekera zosakaniza kutero.
- Chotsani mbewu, kusema magawo maapulo.
- Sakanizani shuga ndi madzi, 20 min kuphika madzi.
- Ikani chipatso mitsuko, kuvala pansi sinamoni nkhuni pa theka.
- Popeza ntchito awiri polutoralitrovye mabanki mu aliyense wa iwo kuwonjezera citric acid, likukhalira theka la supuni ya tiyi.
- Dzadzani chidebe ndi madzi.
- Kubisa chimakwirira ndi samatenthetsa Mphindi zisanu mu madzi otentha.
- Masikono, anazondoketsedwa kwa tsiku.
- Sitima pamaso yozizira mu mdima.
maapulo zamzitini anachedwa
Iyi ndi Chinsinsi lophweka, tengani zipatso za yozizira kapena nthawi yophukira mitundu, sing'anga kapena ang'ono-kakulidwe, nalikutsuka iwo, anaika mitsuko ndi kutsanulira otentha manyuchi zakonzedwa. Ife kuyambira ubale zotsatirazi: kilogalamu imodzi zosowa maapulo lita imodzi ya madzi ndi magalamu 300 a shuga.
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