Mankhwala adaptogens: mndandanda. Adaptogen - izo ...

Thupi la munthu tsiku lililonse akugwa pansi pa chikoka cha zosiyanasiyana zamoyo mankhwala ndi zinthu zakuthupi. Onse a iwo amatha kukhala ndi HIV ndipo kungasokoneze pa ntchito ziwalo zofunika ndi kachitidwe. Adaptogen - gulu la mankhwala kuti amatha kuthandiza ntchito za dongosolo anthu m'thupi pa mlingo wokwanira ndi kuonjezera kukana kwake kwa zinthu pathological.

Zikhulupiriro General

Anatengera kwa kusintha mu chilengedwe ndi Lamulo ntchito ya mantha, endocrine ndi machitidwe a mtima. Aliyense wa iwo atamvetsera nzothandiza kotsimikizika yankho. Mwachitsanzo, kusintha mu kugunda kwa mtima, kuthamanga kwa magazi, vasoconstriction, timadzi bursts.

Action adaptogens zachokera mphamvu youkitsa mphamvu si yeniyeni ndi moyenera mkhalidwe lake ndi chilengedwe kunja. Mmene kukonzekera anatsimikiza ndi mankhwala awo zikuchokera ndi zinthu biologically yogwira. Kapangidwe njira zikuphatikizapo zinthu ngati zimenezi:

• glycosides;
• flavonoids;
• polysaccharides;
• glycopeptides.

Adaptogens: mndandanda wa ndalama

Kulekana kwa adaptogens pa gulu udzachitika pa maziko a anachokera:

1. Mankhwala, mbewu anachokera - ginger, Astragalus, Rhodiola rosea, buckthorn, lemongrass, Echinacea, Leuzea.
2. adaptogens Natural kuchokera pa chiyambi malasha mbewu - humic zinthu.
3. Zikutanthauza mchere - Malemu.
4. Adaptogens nyama chiyambi - "Tsygapan", "Pantocrine" (zochokera nyanga wamng'ono mphalapala), "Apilak" (njuchi mankhwala opanga).
5. Kupanga mankhwala - "trekrezan".

Onse zipangizo izi zilipo zosiyanasiyana: ufa, makapisozi ndi miyala, tinctures mowa, infusions ndi akupanga.

Limagwirira cha zochita za mankhwala pa chamoyo

Adaptogen - ndi njira imene pali kuwonjezeka kukana kuti kuwononga chilengedwe. Iwo ntchito kwa mankhwala kapena mavitamini. Kugwiritsa ntchito zipangizo zikuphatikizapo nkhokwe mkati mwa mphamvu m'thupi kuti Amatithandiza kuteteza matenda a shuga magazi ndi mafuta, kudzilimbitsa wamanjenje dongosolo, mwamsanga anapulumutsa ndi kumukonzanso pambuyo boma matenda.

Adaptogens - mankhwala othandiza thupi patangotha Zikatero:

• pambuyo opatsirana matenda;
• ngati lakuthwa kusiyana kutentha;
• pambuyo ndithu zofuna kukhetsa thukuta;
• pambuyo anoxia;
• vuto la poizoni ndi poizoni.

Adaptogens chiyambi chomera (mndandanda) kusintha kagayidwe selo, kukamuukitsa mphamvu zobisika za ziwalo mkati, kusintha Mwachangu wa thupi, odana ndi nkhawa kwenikweni ndi yopewera makutidwe ndi okosijeni zinthu pachimake nkhawa. Udindo wa mankhwala ndi kuyang'anila zachipatala anasonyeza zizindikiro zowerengera.

Ndalama mungathe osati chikoka zosangalatsa pa chapakati mantha dongosolo, komanso kuti mtima ukhale wake. Ntchito mlingo sing'anga kapena mkulu wa mankhwala timapitiriza njira maganizo ndi kumawonjezera dzuwa. Apamwamba Mlingo zingachititse irritability, chisangalalo ndi imfa ya kugona. Ntchito mlingo yaing'ono M'malo mwake, ali ndi zotsatira sedative ndi bwino kugona.

ginseng

Herbaceous chomera a m'banja Araliaceae. Kukonza ofotokoza ntchito monga adaptogens immunnostimuliruyuschego ndi wothandizila zimandilimbikitsa. Njira kumapangitsa kudya, kumaonjezera njira kagayidwe kachakudya kugwira ntchito antiemetic. Ginseng muzu ntchito yokonza mankhwala teas, infusions, tinctures, akupanga.

kukopa kwake pa thupi lamunthu kukhala chomera chifukwa olemera dongosolo mankhwala. The zikuchokera zinthu zake yogwira monga saponins, mapeputisayidi, polysaccharides, mafuta zofunika mavitamini B, C, PP, kupatsidwa folic ndi asidi pantothenic, macro- ndi microelements.

Zikuonetsa ntchito yokonzekera zochokera ginseng:

• oopsa;
• neurasthenia;
• gwero lachisokonezo;
• convalescence pambuyo matenda;
• dystonia hypotonic mtundu.

Njira zolimbikitsa chapakati mantha dongosolo ntchito, normalizes magazi, Sachita mafuta ndi shuga magazi, kumapangitsa ntchito zopangitsa adrenal, kumapangitsa ziwalo zoberekera.

Eleutherococcus senticosus

Tinctures adaptogens, kuphatikizapo Eleutherococcus senticosus - mawonekedwe ambiri a ntchito ogalamutsa. Izi zikutanthauza komanso ginseng, adzaupereka kwa Aralia. Eleutherococcus akhoza kusonkhezera pa thupi la munthu motere:

• Iwo kumawonjezera magazi;
• ntchito CNS kutopa ndi nkhawa thupi;
• Iwo malankhulidwe thupi ndi kupitirira kufooka.

Mphamvu ya mankhwala ndi mkulu, koma kanthu ndi lalifupi. matenda opatsirana, matenda tulo, hyperthermia ndi mantha overexcitation ntchito mankhwala ali contraindicated.

Rhodiola rosea

Zomera chikudziwika ngati "golide muzu". Dzina limeneli ndi chifukwa rhodiola analandira mtundu golide wa mizu yake. mankhwala a zomera timapemphera zinthu mankhwala yogwira mu chiphunzitso cha. Rhodiola lili mafuta n'kofunika, shuga, organic zidulo, flavonoids, microelements.

The Tingafinye mowa wa mmera ntchito pa matenda a zikhalidwe:

• yotithandiza wamanjenje dongosolo;
• ndi matenda neurotic ndi asthenia;
• kuonjezera Mwachangu ndi normalization wa tulo;
• chifukwa mankhwalawa dystonia mtima ;
• mu maganizo;
• Konzanso pambuyo matenda aakulu kapena matenda a chiyambi somatic.

Mankhwala ali antitumor, mavairasi oyambitsa ndi kanthu antibacterial. Tingafinye madzi mowa ntchito pofuna kuthana ndi vuto lokonda mankhwala chomwa mankhwalawa. Komanso, mankhwala ntchito pa matenda a matenda a m'mimba, chifuwa chachikulu, matenda a pakhungu, mu fractures, matenda a chikasu ndiyo, conjunctivitis ndi zinthu zina pathological.

ginger wodula bwino

Ichi ndi chomera osatha amene pomwepo kenaka chimagwiritsidwa ntchito zachipatala ndi mankhwala. Mu mankhwala tincture ntchito zochizira nyamakazi, arthrosis, zilonda, atherosclerosis, normalization njira kuwombola.

Msuzi ginger wodula bwino muzu ndi uchi mandimu, ndiponso kulimbikitsa thupi, timapitiriza chitetezo cha m'thupi, ntchito monga adjunct mankhwalawa matenda pachimake kupuma tizilombo.

Chinese Magnolia mpesa

pamalowo ali yapadera kwambiri stimulative zotsatira kuposa adaptogens ena azitsamba. Iwo ayenera kumwedwa pa nthawi ya ntchito pazipita maganizo ndi thupi. Mwachitsanzo, pa mayeso kapena masewera osiyanasiyana.

Tincture Chinese Magnolia mpesa ntchito pokonzanso m'mimba thirakiti njira m'mimba. Komanso, mankhwala ntchito kubwezeretsa zithunzi acuity.

Zamaniha

Zomera ndi ofanana mu kapangidwe ndi mipweya ya ginseng, kotero zotsatira zake ndi pafupifupi chimodzimodzi. Zikuonetsa ntchito ndalama zochokera mdierekezi: kuthamanga kwa magazi, matenda tulo, matenda a ubongo, kufunika kuthetsa njira kagayidwe kachakudya.

Malemu

Sikuti adaptogens mankhwala amatha ndithu bwanji thupi, zolimbikitsa ndi kukula kwa dzuwa, komanso mankhwala chiyambi mchere. Shilajit ndi mankhwala organic monga chunks mdima wa kugwirizana olimba omwe anapangidwa ndi chinthu utomoni wonunkhira. Mankhwala ali ndi fungo osiyana.

Shilajit ntchito kulimbikitsa chitetezo cha m'thupi cha odwala pambuyo matenda aakulu opatsirana, njira khansara mu nthawi postoperative ndi pa convalescence. The mankhwala ndi alembedwe piritsi. Mukuwaphunzitsa ubwana ali osavomerezeka.

"Trekrezan"

Kupanga adaptogens - mankhwala anayamba zasayansi zomwe dongosolo ofanana immunomodulators achilengedwe. Mwachangu njira yochokera kukondoweza kwa chitetezo chokwanira ma ndi interferon.

"Trekrezan" angathe kuwonjezeka ntchito m'maganizo ndi m'thupi ndipo imathandizira anatengera ndondomeko kusintha kwa zinthu ndi nyengo komanso kusintha kukana kuti mavuto.

"Apilak"

"Nyama" adaptogens - mankhwala zochokera akupanga ku zamoyo nyama, ndi stimulator biogenic njira kagayidwe kachakudya ndi zimandilimbikitsa. "Apilak" analengedwa pa maziko a secretions zouma opangidwa ndi njuchi. Iye wapangidwa ndi ambiri mavitamini, amino zidulo, kufufuza zinthu, cholinesterase ndi acetylcholine.

Zikuonetsa Ntchito "apilak":

• njala ndiponso matenda a anorexia;
• kusintha kwa thupi mwa akazi;
• aakulu m'mimba matenda;
• hypotension zosiyanasiyana etiology;
• limodzi ndi mankhwala ena zochizira neurasthenia;
• seborrhea;
• kuphwanya potency anthu pa maziko a mavuto.

Mankhwala chikupezeka monga miyala ndi zodzola ntchito apakhungu. Chikanga, atopic dermatitis, dermatitis, thewera zidzolo - zikuonetsa kuti zochizira matenda khungu ntchito njira pamaziko a zakudya achifumu. kukonzekera amaloledwa kutenga makanda ndi ana aang'ono.

Zotsatira zoyipa za ntchito adaptogens

Ngakhale adaptogens bwino zingakhudze mmene ena mbali pamene ntchito. Ambiri mwa mankhwala stimulant bwino analekerera Komabe, ntchito molakwika zingachititse kutanganidwa kugona mode ndi m'maŵa, mutu, tachycardia, matenda oopsa, otsika shuga magazi, ndi matupi awo sagwirizana mawonetseredwe.

A mndandanda wa zotsatira zoyipa mmene malangizo amene ali m'gulu lililonse la mankhwala.

Kodi kumwa mankhwala?

chithandizo adaptogens amapezeka ndi chiwembu osankhidwa kuti aliyense wothandizila makamaka. Mlingo kusankha imagwiridwa ndi akatswiri, kuyambira kudziwa mankhwala wodwala aliyense payekha. Mu masiku oyambirira a ntchito n'kofunika kugwiritsa ntchito osachepera analimbikitsa mlingo m'mawa kapena pamaso nkhomaliro.

M'pofunika kutsatira zimene lake, pambuyo ntchito mlingo woyambilira. Ngati mankhwala othandiza, mukhoza kuwonjezera mlingo ndi dontho limodzi. Imeneyi kwa nthawi yaitali mulingo woyenera popatsana zotsatira amalimbikira popanda pakutchulidwa mavuto.

Ngati mwakumana ndi zizindikiro za mantha overstimulation tulo kapena akuyenera kuima mankhwala asanapite dokotala kapena kuchepa ntchito mlingo.

Adaptogens chiyambi chomera (mndandanda) Kodi malangizo ntchito:

1. Tincture wa mankhwala ayenera kumwedwa pamaso nkhomaliro kupewa kugona chisokonezo.
2. Adaptogens ayenera kutenga maphunziro, kutenga yopuma.
3. Mosamalitsa kutsatira malangizo kapena malangizo a dokotala anu za mlingo, ndi multiplicity ntchito ndi nthawi ya mankhwala.
4. Mmera wonse adaptogen ali zinthu wapadera mwakhama kapangidwe kake. Tiyenera Njira kukonzekera Mwachangu akadakwanitsira.
5. Zotsatira ntchito yokonzekera zambiri kumaonekera patapita nthawi zina osati pa masiku oyamba a ntchito.
6. Mlingo wa wothandizila amusankha payekha munthu aliyense.

contraindications

Aliyense mankhwala ali contraindications ake, koma pali mndandanda ambiri a zinthu chomwe ali osavomerezeka kutenga adaptogens:

• oopsa;
• matenda a mtima;
• chiwindi matenda;
• hypersensitivity kuti mankhwala;
• pachimake matenda opatsirana etiology;
• kugona matenda.