Masewera olimbitsa thupi atatha maloto m'magulu akuluakulu. Ntchito yabwino kwambiri

Masewera olimbitsa thupi atagona mukalamba ndilololedwa. Pambuyo pake, mwamsanga mutangomuka, thupi la mwanayo liyenera kulimbikitsidwa pamaseŵera ndi ntchito zotsatira. Ndipo kuthana ndi ntchitoyi kumathandizira zovuta zovuta zochita zosavuta kuchita, koma zimakakamiza minofu kuti "ikhale yotentha" ndikuthandizira thupi lonse kuti potsiriza lilowe mu boma.

Koposa zonse, ngati masewero olimbitsa thupi atagona mu gulu lachikulire idzachitika ngati masewera - ndiye kuti sizothandiza kokha, komanso chidwi kwa ana. Pano pali zochitika zina zomwe zimagwiritsidwa ntchito masiku ano a kindergartens ndipo amadziwika kuti ndi imodzi mwa zabwino kwambiri:

1. "Akakhala maso." Choyamba, ana ayenera kutenga malo awo oyambirira - ali kumbuyo kwawo, manja ayenera kutambasula pamtengo. Kukwezera manja awo ndikudzikweza okha, ana (ndiwo makanda pa masewerawo) sip "kutsogolo kutsogolo".
2. Kenaka, mukhoza kupita ku "miyendo yamphongo", ndiko kuti, ku miyendo. Malo oyambira ndi ofanana ndi nthawi yoyamba. Mosiyana ndi anawo akukweza miyendo yawo yolondola ndi yamanzere, nawonso amawamasula.
3. Panthawi iyi, masewera olimbitsa thupi atagona mu gulu lakale akupitiriza kukula mutu wa masewerawo. Tsopano ife "tifunikira paka ya amayi." Ana amafunika kuyenderera pamimba yawo, akweze mitu yawo ndikusandulika kumanja, kumanzere, mmwamba ndi pansi.
4. Ndiye "makutu" athu amayamba kusonyeza mtima. Choyamba, iwo ayenera "kukwiya": nyamuka pazinayi zonse, kwezani mutu wanu, ndikugwedezani kumbuyo kwanu. Kuti mumveke kwambiri mumlengalenga, mukhoza kutsitsa mutu wanu ndi kufalitsa "phyr-fyr-pure".
5. Ndipo potsiriza, inali nthawi yoti "kittens" azikondana: malo oyambira, kuchokera ku masewera olimbitsa thupi 4. Koma tsopano tiweramitsa kumbuyo kwina, kwezani mitu yathu ndikugwedeza "mchira" wawo.

Gymnastics yotereyi atatha kugona mu gulu lakale ndi yosangalatsa, yokondweretsa ndipo, ndithudi, ili yothandiza. Mukhoza kuyamba kuwuka bwino: tembenani nyimbo zosavuta, ndikupatsanso "kudzuka" kumbali zonse za thupi. Yoyamba kusamalira. Mukhoza kukwapula manja, kuwasakaniza. Ana amapanga kayendetsedwe, ngati amavala ndi kuchotsa mphete, zibangili ndi mawindo. Kenaka - yambani nkhope. Choyamba, muyenera kumagwiritsa ntchito mbali zosiyanasiyana (mphuno, nsidze ndi mphumi, masaya), ndiyeno nkuseketsa zosokoneza zokhumudwitsa. Ndipo potsiriza, miyendo yotsiriza "yodzuka". Choyamba iwo akhoza kuwapangisa, kuwasamalira, ndiyeno amachita masewero olimbitsa thupi.

Kuwotcha masewera olimbitsa thupi mu gulu lalikulu kuyenera kuchitidwa mofulumira kuti pakhale kusintha kosasunthika kuchokera ku tulo mpaka kuuka. Kuonjezera apo, zidzathandizira anawo kuti azidziwa kuti zonsezi ziyenera kuchita mosamala, ndi zofunikira za minofu.

Ndondomeko yowonongeka imathandizanso chifukwa ana amaphunzira luso lodzikweza, lomwe lingakhale lothandiza kwa iwo pambuyo pake.

Ndi momwe masewera olimbitsa thupi angakhalire atagona. Akuluakulu a sukulu ya sukulu, ndipo ana a sukulu aang'ono, monga lamulo, amasangalala kwambiri ndi zochitika zochititsa chidwi ndikusangalala nazo pakuzichita!