Mchere kukoma pakamwa: Zoyambitsa ndi Azitsamba

Mchere kulawa pa kamwa, zimayambitsa zomwe ife kufotokoza pansipa, angayambe munthu aliyense. Munthu wina ali ndi kusamva amenewa nthawi, pamene ena amaona masiku, masabata kapena miyezi. Kumene, vuto inayambira. M'nkhaniyi, ife angakuuzeni za munthu amene nthawi zambiri kumva kukoma mchere pakamwa. Zoyambitsa ndi njira za vuto limeneli adzayenera kuperekedwa kwa tcheru chanu.

madzi m'thupi

Monga chifukwa ambiri a zochitika anati mutuluka madzi m'thupi. Anthu amene amadya madzimadzi wamng'ono, zimawononga lake. Chifukwa cha kusowa madzi chimasintha malovu zikuchokera pa mlingo mankhwala. mchere kukoma mkamwa kumachitika chifukwa cha ichi anthu.

The zifukwa bodza chodabwitsa chakuti zinthu mchere opezeka thupilo adzayamba kukhala linanena bungwe ndi kupulumutsa noticeable kusapeza mu mawonekedwe a zomverera gustatory.

Mwa njira, kuchepa madzi m'thupi makamaka zofala za kugonana fairer amene amakonda kumwa tiyi kwa kuwonda ndi zotsatira diuretic.

Kodi kuchotsa?

Ngati kukoma pang'ono brackish mkamwa chikugwirizana ndi zifukwa zimenezi, tikulimbikitsidwa kuti asinthe moyo wanu ndi monga chakudya chanu ngati kuli kotheka ndi madzi akumwa. M'pofunikanso kuchepetsa kumwa zakumwa zokhala ndi tiyi kapena khofi ndi mowa. Mwa njira, pamodzi ndi diuretic teas mowa njira yomweyo amachotsa m'thupi madzimadzi kwambiri. Ndicho chifukwa anthu amene amadwala uchidakwa, kawirikawiri kwambiri anakumana ndi vuto otchulidwa.

mankhwala

Chifukwa ukhoza kuonekera mchere kukoma mkamwa mwanu? Chifukwa zodabwitsazi nthawi zambiri zobisika kumwa mankhwala alionse. Chifukwa aliyense wa ife nthawi akatulukire kwa dokotala amene chinafotokoza nambala yaikulu mankhwala osiyana.

njira nazo

Ngati inu mungazindikire kuti zoipa (mchere) kukoma m'kamwa kugwirizana ndi kumwa mankhwala, muyenera yomweyo dokotala. Ngati iye akuganiza kuti ndi mbali zotsatira za mankhwala, onetsetsani kuti perekani kwambiri. Childs, kulandira mankhwala akudutsa nkhawa.

Mchere kukoma mkamwa - chizindikiro cha matenda aakulu

Amadziwika kuti ubongo, asaaonerera pa ntchito zonse za thupi la munthu. Ndipotu, mwamtheradi zizindikiro zonse za kukhosi kwathu loyamba la onse kumeneko. N'chifukwa chake pamaso pa matenda kapena ubongo ubongo zotupa, thupi silingaone bwino kuyankha ndi zonse zochitika mthupi. Zikatero, munthu nthawi zambiri amamva zikamera wa kukoma mchere.

Payokha, ndi Dziwani kuti ntchito mankhwala odana ndi khansa ndiponso chithandizo cha kutentha pafupifupi nthawi zonse zimabweretsa kumverera wapadera wa saltiness pakamwa. Ichi ndi chifukwa chakuti mankhwalawa khansa zonse kuonongeka masamba kukoma ndi machitidwe ena a m'thupi.

mankhwala

Ngati kukoma zosasangalatsa m'kamwa kugwirizana ndi ndondomeko khansa kapena khansa chithandizo, uzionetsetsa kudziŵitsa dokotala. Kumene, mitsuko iliyonse kukonza mavuto, iye sangathe kuchitapo. Pambuyo mankhwala cheza chofunika kwa onokobolnyh. Koma nthawi zina, madokotala angakulangizeni zida zilizonse zimene kuchepetsa kukoma kwabasi.

ukhondo osauka

Osauka m'kamwa ukhondo komanso chimayambitsa anati vuto. Osauka kutsuka mano amalimbikitsa zosayembekezereka ya zolengeza pa r Mukhoza. H. M'chinenero, ngati ziri zodziwika bwino, mu moyo woterewu phunziro kwa zosiyanasiyana kwambiri mabakiteriya, ndiwo gwero la kukoma mchere.

Kodi ndingatani kuti kukonza?

Kupewa vuto limeneli, inu basi mosamala bwezerani mano anu ndi lilime kawiri tsiku ndi ntchito kutsuka mano (balms, angakhale angelo, opopera, ndi zina zotero.).

matenda opatsirana

N'chifukwa chiyani anthu nthawi zina kukoma mchere mkamwa? Chifukwa zodabwitsazi akhoza kubisala pamaso pa matenda aakulu opatsirana. Choncho, ntchofu, amene amasonkhana sinuses mwina pang'onopang'ono kuyenda mu mkamwa ndipo chifukwa kusapeza.

Iwo ayenera kukumbukira kuti ena matenda bakiteriya ndi tizilombo n'zimenenso wayamba ndi zopangitsa malovu, amene nawonso, kuyambitsa zikamera wa kukoma mchere. Kuchotsa vuto, m'pofunika kuthetsa gwero la matenda. Ndi bwino kufunsa dokotala wodziwa.

misozi

Inu nthawi zambiri kumalira? Ndiye muyenera kudziwa kuti misozi kugwera M'mimbamo m'kamwa mwa ndime m'mphuno zingachititse maganizo saltiness pakamwa. Kuti tichotse mavuto, sitiyenera kugonja kwa maganizo ndi kulira pachabe. Ngati misozi, izo m'pofunika kuti kusamba nkhope yako ndi muzimutsuka pakamwa wamba madzi (n'zotheka ndi Kuwonjezera angapo madontho zotsitsimutsa Muzitsuka).

Salt kulawa pakamwa: Healthy Maphikidwe

Tsopano inu mukudziwa chifukwa chake anthu ena zosasangalatsa mchere kukoma m'kamwa mwake. Pofuna kupewa zodabwitsazi, m'pofunika kuti mosamalitsa kusunga kutsuka mano. Ndipotu yekha yake yoyeretsa ya mano ndi lilime kungakuthandizeni kupewa vuto pamwamba ndi kupewa kudzacheza kwa mano.

Komanso, kuchotsa mchere kukoma mkamwa tikulimbikitsidwa kuti idyani zakudya organic. Yesani kuchepetsa kudya zakudya zolimba, tchipisi ndi zakudya zina, zabwino kwenikweni ndi mpweya wambiri wa carcinogens. Komanso, kuchepetsa kudya zokometsera, yokazinga ndi zakudya mafuta.

Pomaliza, ine ndikufuna kunena kuti maonekedwe a kukoma pang'ono brackish mkamwa zikhoza kupewedwa mwa kugwiritsa ntchito yambiri madzi oyera. Ndipotu, madzi - kasupe wa moyo. Popanda, sikutheka kumaliza chitukuko cha maselo mthupi. The mowa m'munsi kumwa madzi, m'pamenenso anasonkhanitsa mchere (sodium kolorayidi) mu thupi la munthu. Kumwa madzi pa mlingo wa malita 1.5-2 patsiku, ndipo mudzakhala wathanzi!

Ngati mumamva kukoma mchere mkamwa kwa nthawi yaitali kwambiri, nthawi zonse muyenera kufunsa dokotala. Ndithudi, ndi kusapeza amaganizira pamaso zolakwika kwambiri.