Monga nsapato mpira zimakhudza khalidwe la dribbling

Modern mpira ndi lokhala ndi osewera mkulu amene ali, tinene, osati zabwino kwambiri ulamuliro wa mpira pamene dribbling. Ndipo kotero Ndikufuna pang'ono kulimbikitsa osewera ntchito pa dribbling wanu.

Dribbling mu mpira - osati kuti zina, monga njira zoyendera. Ngati mpira mwangwiro katswiri dribbling, iye akhoza kusuntha momasuka m'deralo, ndi mwayi malo kafukufuku lolunjika pa mpirawo. Kuti kayendedwe anu anali kwenikweni wonyenga ndipo mwina kusokoneza mdani wa, nsapato zanu ayenera kulola inu kuti kayendedwe mwadzidzidzi popanda thanzi lanu. nsapato mpira - ichi ndi chimene mukufuna, chifukwa kupereka loko kumwendo ndi kugwira wangwiro pa mpira bwalo mbewu. Kotero ine ndikulangizeni inu kusankha yabwino mpira zamasewera.

Choncho, pamene inu kale anagula mpira nsapato, mukhoza kuyamba kuphunzitsa ndi dribble mu mpira.

Kuyamba kuphunzitsa kuti mawu dzanja - izi ndi zofunika kwambiri choyamba nuance zomwe zingakhudze zotsatira tsogolo la workouts wanu. Ndipotu, ngati kuika dzanja si zolondola, mu khalidwe la nthawi zonse kulipira pa mpira, ndiponso kuti iye sanali kupita kwina pambali. dzanja azipita ngati pisitoni pamodzi thupi, ndi pa gulu pakati pa mkono ndi dzanja kupanga ngodya ya 90 madigiri ndi zala burashi ayenera kupita m'tsogolo osati mmbali, ngati inu mukufuna kuti mudziwe chifukwa chake zinthu ngati, kuwerenga: posankha mchitidwe inu ndi dzanja limodzi ayenera adzatumiza mpira mbali imodzi, kuti zinasintha malangizo a kayendedwe, ndi kotero, ngati mukuyendetsa mpira ndi dzanja lake lamanja, kumanzere kwa tchuthi ndi wosavuta, koma anawoloka mpira kuti kumanja, inu muyenera unscrew burashi, ndipo mwinamwake ndi inu osati kuchitika, ndipo ngati n'kotheka, Jaji angachotsedwe chimatanthauza gululi monga pronose. Koma ngati inu ikani dzanja lanu, monga ine tafotokozeramu, ndiye pang'ono kupindika burashi adzakupatsani mwayi mosavuta kuthawa ndipo mu umodzi kapena njira zina.

Choncho manja anu pa malo kuyamba dzanja, wokhulupirira angathe malo amodzi, ine ndikutanthauza gulu lililonse pa bwalo. Pakuti phunziro loyamba, dribbling zokwanira.

Kukuwona iwe msanga.

Inde, musaiwale kugula mpira nsapato.