Chakudya ndi zakumwa, Zakumwa
Msuzi m'chiuno. Chinsinsi chozizwitsa chakumwa
Ambiri chakumwa lero tiyi. Chopangidwa kuchokera ku zitsamba, zipatso, kumwa ndi mandimu, otentha kapena chilled. Mwina ndi zokoma ndi zothandiza kwambiri. Aliyense dziko ali wapadera yake tiyi kuti inu mukhoza kuyesa kumeneko. Pali ena maphikidwe kwa infusions, zomwe ife kulitcha kuti tiyi, ngakhale kukonzekera yekha ku zitsamba kapena zipatso zouma.
Kukumana ndi zothandiza zimatha osiyana m'chiuno msuzi. Chinsinsi wakhala kuyambira nthawi zakale, amagwira ntchito ndi agogo athu. Tsopano iye undeservedly waiwala m'badwo wotsatira. M'pofunika kukonza, chifukwa kuthengo ananyamuka thermos ndi - ichi ndi lingaliro la ubwana wathu, amene Pankhaniyi ali ndi unyinji wa katundu zothandiza. Msuzi m'chiuno, Chinsinsi cha yomwe ife tsopano akufotokoza, ali zimandilimbikitsa, odana ndi yotupa, choleretic, limatha kudzichiritsa Zimakhala osati matenda kagayidwe thupi, komanso amatha kusintha ziwalo, kulimbikitsa chitetezo cha m'thupi. Rosehip mu thermos ndi makamaka kusangalala ana, chifukwa ali ndi kukoma wofatsa. Ngati mukufuna kugwiritsa ntchito ananyamuka m'chiuno zolinga mankhwala - mlingo decoction ayenera kukhazikitsa dokotala.
Ndinu ndithu nokha kunyumba angathe kukonzekera ndi decoction a ananyamuka m'chiuno. Chinsinsi ndi yosavuta. Kuphika inu muyenera madzi okha otentha ndi youma zipatso akanadulidwa kapena maluwa a kuthengo ananyamuka. Mukhoza kugwiritsa ntchito masamba. Maluwa ndi zipatso za m'tchire ananyamuka madzi otentha ndipo adzapatsa mu thermos maola osachepera awiri. Yowerengera izi - 1 chikho cha madzi otentha muyenera 1 supuni ya tiyi ya chiuno duwa. Ngati mukufuna kugwiritsa ntchito zipatso, usiku woyamba iwo madzi ozizira m'mawa, kubweretsa kwa chithupsa. Kutenga decoction ayenera theka chikho asanadye za 2-3 nthawi tsiku.
Ambiri teas mankhwala ali contraindicated woyembekezera, koma osati msuzi m'chiuno, Chinsinsi cha chomwe chili pamwamba. katundu wake ndi wofunika kwambiri kwa amayi apakati. Rosehip lili ndi kuchuluka yaikulu mavitamini. Iwo kupereka ndende apamwamba a vitamini C, vitamini B, carotene, chitsulo, phosphorous, magnesium, calcium. Nthawi zonse kudya msuzi kuchokera mchiuno, mumathandiza thupi kuonjezera kukana kuti mabakiteriya. Chifukwa chakuti mu msuzi ali ndi kuchuluka amazipanga mkulu wa vitamini C, ndi wokhoza kukhazika mlingo wa zikuwonjezereka masiku ano m'mwazi. Vitamini C kuthengo ananyamuka kangapo kuposa mandimu mwachizolowezi.
rosehip decoction ntchito mwakhama mankhwalawa:
- chimfine Various
- bronchial mphumu
- atherosclerosis
- zilonda zam'mimba
- Chiwindi ndi cholecystitis
- chinawonjezeka magazi
- matenda osiyanasiyana a chiwindi (aakulu pachimake).
Nkofunika kukumbukira kuti zouma rosehip zothandiza atsopano. Kwambiri chokoma ndi wathanzi zipatso amaonedwa rosehip zipatso bulauni. Ali ndi yowala lalanje-wofiira mtundu, ndi kuzungulira kapena pang'ono elongated mawonekedwe. Iwo kulawa wowawasa-lokoma ndi yowutsa mudyo. Mwatsopano m'chiuno duwa akhoza sanakonza okha msuzi, komanso madzi, kupanikizana, odzola. Koma zouma rosehips okha oyenera kuphika msuzi. Rosehip m'pofunika kukhala wokhoza bwino zouma kusunga katundu wake onse opindulitsa. M'pofunika kuti ziume mu uvuni kwa maola 2-3 nthawi zonse ndi theka khomo lotseguka. Kutentha 80-90 madigiri.
Ana kulawa zakudya kuchokera mchiuno. Kungafune: 1 lita imodzi ya madzi, 1 chikho cha rosehip zouma, 5 supuni shuga ndi supuni 2 wowuma. Rosehip ayenera bwino kuchapa ndiye kutsanulira madzi ofunda kapena otentha ndi kuphika kwa mphindi 15 ndi chivindikiro anatseka. Pambuyo kulowetsedwa ayenera kuima maola 6 kumaliza kulowetsedwa ndi kuzirala. Ndiye, anawonjezera shuga ndi fyuluta. M'pofunika atulutse chifukwa chakumwa chikho 1 ndi kupasuka m'menemo awiri spoons wowuma. The kulowetsedwa lonse M'kupita kwa chithupsa ndiyeno, kupitiriza akuyambitsa, kuwonjezera wowuma chisanafike kuchepetsedwa msuzi gawo. Pamene pudding adza kwa chithupsa, ziyenera kuchotsedwa kutentha ndi ozizira. Kids adzakonda chakumwa kwenikweni, koma ngati ife kumbukirani katundu yothandiza, ndi athanzi ndi kulimbikitsa kukula chamoyo.
Similar articles
Trending Now