Niacin: tsitsi zoipa. Niacin Tsitsi: zabwino kapena zoipa?

Tonse ndimalota tsitsi wathu wathanzi, wokongola, zobiriwira ndi chonyezimira. Koma si aliyense amadziwa bwino kusamalira maloko kukhala osiyana onse a makhalidwe amenewa. Lero, madona ambiri anakhala diso kwa asidi nicotinic, yomwe kuthandiza kupewa mavuto ndi maloko. Ngakhale kuti zaposachedwapa pakhala nkhani kuti asidi nicotinic tsitsi kumabweretsa mavuto, kutchuka kwake suzimitsidwa. Kodi ngati zoyipa pa tsitsi?

Ubwino ku ntchito asidi nicotinic

Nicotinic asidi - njira kulimbikitsa tsitsi, lomwe limatchedwanso "vitamini PP". mchitidwe Izi zimakhudza amphamvu kwambiri pa thupi lonse la munthu. Choyamba, izo ntchito monga zowonjezera yofunika zakudya tsiku kulimbikitsa chitetezo cha m'thupi. Kachiwiri, asidi umenewu wakhala wotchuka zodzikongoletsera mankhwala, ngakhale anawonjezera m'dera posachedwapa. Nanga tingazifotokoze bwanji zotchuka chotere? asidi Nicotinic ndi kuzitikita mu scalp, amene kumawonjezera magazi mu follicles tsitsi, bwino kagayidwe, ndipo kuchita zimenezi zimapangitsa mkhalidwe wonse wa tsitsi nthawi yabwino. Izi njira yomweyo "kukamuukitsa" otchedwa mababu matalala, kotero tsitsi wathu wayamba kukula tsitsi kukula ndi mphamvu, ndi buku ukuwonjezeka awo. N'chifukwa chake niacin amagwiritsidwa ntchito kawirikawiri pamene wamphamvu tsitsi imfa. Komanso, asidi nicotinic (pakuti tsitsi ntchito ndi mayankho angathe kuwerenga m'nkhani pansipa) moisturizes mapini kwambiri kuposa amachititsa yopanga pigment zachilengedwe - melanin. Ndiko kuti, amathandiza kulimbana ndi imvi.

The kuwonongeka kwa ntchito asidi nicotinic

Ngakhale mbali zonse zabwino, tikhoza kunena kuti asidi nicotinic kwa tsitsi, ubwino ndi mopweteka kuti zapiringizana, ndipo mukhoza kungasokoneze. Monga ulamuliro, mavuto ku ntchito zake analandira pamene atsikana ntchito molakwika kapena kuiwala za mokoma zofunika. M'pofunikanso kukumbukira kuti vitamini PP, ngati mankhwala ena aliwonse ali contraindications ake. Iwo ayenera kufufuza ngati mukupita ntchito chida ichi, chifukwa mukatero nicotinic asidi kuwonongeka kwa tsitsi angathe kubweretsa kwambiri. Kotero kumbukirani:

• asidi Nicotinic Mulimonsemo sangathe ntchito odwala hypertensive. Zimenezi zingachititse kuti mutu pafupipafupi.
• Ngati muli ndi kuchuluka tilinazo khungu, ndi kuwaika vitamini PP. Popeza kuti angachititse redness choopsa cha khungu la nkhope ndi khosi.

Komanso, nthawi zambiri Mlandu umene anthu saphunzira kugwiritsa ntchito chida kuti ali ndi asidi nicotinic. ubwino wake, mopweteka, ndi ntchito alibe chidwi. Iwo amangofuna kuona zotsatira ndi kuyiwala za tipewe ngozi. Zinali ndiye kuti ntchito imene mwina pachabe, chifukwa Sindizakubweretsanso chifukwa ankafuna.

Kagwiritsidwe niacin?

Kugula chozizwitsa mankhwala lero pa mankhwala aliwonse. Pankhaniyi, si khalidwe la mtengo ndipo amagulitsidwa Mbale zochiritsira. Iwo ali asidi nicotinic kukula tsitsi ntchito ndi wosavuta. Chotsani yankho ku vial ndi syringe ndi, kuchotsa singano ndi Finyani madzi pa khungu, kuyesera kugunda pa malo ake onse. Ndiye mokoma pakani chida manja. Kumbukirani kuti mwai izi zonse ziyenera kuchitidwa pa woyera, ndasambitsa ndi zouma tsitsi. Amene kumatenga kwa mwezi (ndikofunikira kugwira ndondomeko m'masiku amenewo, pamene inu kusamba tsitsi lanu) kuti tizilankhulana, muyenera kuchita ndi. Ndiye yopuma miyezi itatu ndi angalumikizaniranenso mobwerezabwereza. Yopuma anachita kwa scalp si anazolowera njira imeneyi.

Kodi wabwino asidi nicotinic ndi?

Inde, chinthu chofunika kwambiri kuti niacin tsitsi (zabwino kapena zoipa adzakhala - zimatengera zinthu za malamulo onse) ndi chida chabwino kuthandiza kukongola kupeza zobiriwira wakuda tsitsi kunyumba. Vitamini PP sadzakhala ziume tsitsi lanu ndipo sizibweretsa mavuto (kupatula anthu omwe tafotokozazi), koma ntchito asidi mu mawonekedwe mwachizolowezi - ndi njira yokhayo kusintha tsitsi awo. Iwo akhoza kuwonjezeredwa zosiyanasiyana mafuta, masks, teas mankhwala, mankhwala ochapira tsitsi kapena conditioners. Choncho, zotsatira zake zidzakhala lililonse limatisokoneza. adzakhala bwino kusakaniza asidi nicotinic ndi njira wochuluka wa mavitamini ena (A, E). Kuonjezera mphamvu ya ndalama, ntchito compress ofunda.

Ziweto amabisa acid nicotinic

Atsikana ambiri amakonda kuchita masks zosiyanasiyana kunyumba, zomwe zimathandiza kukwaniritsa wapadera kukongola tsitsi. asidi Nicotinic kwa tsitsi (kukula tsitsi chigoba therefrom analandira osiyana basi) Angagwiritsidwenso ntchito monga mmodzi wa zosakaniza. Zotchuka kwambiri masiku ano ndi izi maphikidwe kunyumba amabisa ndi PP mavitamini.

1. Tengani chubu mmodzi wa asidi nicotinic, kuwonjezera supuni 2 jojoba mafuta, dzira yolk, supuni theka la njira ya vitamini E, uchi achilengedwe. Sakanizani chirichonse mpaka yosalala. Ikani kusakaniza kuyeretsa ndi tsitsi zouma, mutu wake ndi thumba pulasitiki ndi chopukutira. Kusunga chigoba pa khungu kwa pafupi ora, ndiye muzimutsuka ndi madzi ofunda.
2. Tengani henna kapena basma, chotupitsa pang'ono, nsupa ya asidi nicotinic, 5 madontho a mafuta zofunika (mafuta abwino wa masamba a Bay kapena ylang-ylang). Henna kapena basmu Brew otentha madzi ndi ozizira 40 madigiri. Sungunulani yisiti mu madzi, kuwonjezera pa henna, kusiya kwa mphindi zisanu. Ndiye inu mukhoza kuwonjezera pa zinthu zina zonse. Ikani kusakaniza ndi chinyontho ukapita tsitsi, kuvala phukusi, kukulunga mutu ndi chopukutira ndi kusiya chigoba pa ora. nadzatsuka ndi madzi ofunda patapita nthawi.

Pambuyo mankhwala ochepa muona kuti tsitsi anayamba kuoneka kangapo athanzi, kachulukidwe awo chinawonjezeka, luster. Choncho amene amati tsitsi niacin kumabweretsa mavuto, cholakwika kapena chinachake cholakwika.

The njira ya ntchito asidi nicotinic

Ngati muli ndi tsitsi wochuluka, ndiye pamaso asidi nicotinic ntchito njirayi ndi bwino Muzitsuka bwino. chakuti wosanjikiza mafuta lomwe lili tsitsi lanu saphunzira malowedwe a vitamini E mu dongosolo lawo. Koma pa nthawi yomweyo, kumbukirani kuti sayenera kugwiritsa ntchito mankhwala ochapira tsitsi, amene wapangidwa ndi silikoni. Iye kuphimba tsitsi colorless film, amene sitidzachita malowedwe asidi nicotinic. Kuti tizikonda zotsatira za njira, mukhoza ndiye ntchito muzimutsuka mutu mankhwala decoction (oyenera burdock, tchire kapena chamomile). Yambani pakani asidi nicotinic ndi kuchokera pamwamba pa mphumi, pang'onopang'ono kusamukira ku akachisi ndi occiput. Kuthira ochiritsira nicotinic asidi (popanda Kuwonjezera zosakaniza ina) kuti muzimutsuka kapena atsuke tsitsi lake Sikuti.

Ndani ayenera kugwiritsa ntchito niacin?

Ngati mulibe kudwala matenda aliwonse aakulu, koma tsitsi lanu nthawi yomweyo ndi wosasamala kwambiri ndi amphwayi view, ndiye inu amafuna kuyesa niacin, imene danga la chaka chimodzi adzatsogolera tsitsi lanu mu dongosolo. Anthu ambiri amene anayamba kugwiritsa ntchito asidi nicotinic kapena kuwonjezera kwa masks ndi balms, anaona kuti tsitsi sikuti inaleka kugwa, koma anayamba kukula bwino ndipo mofulumira.

Reviews asidi nicotinic

Ngati ife kulankhula za niacin zothandiza mmene tsitsi lathu muyenera khutu ku umboni wa anthu amene kale ntchito popanga zodzoladzola. Pofuna kutsimikizira kuti vitamini PP adakali kuthetsa mavuto ambiri a tsitsi, zokambirana inkachitikira. Anasonyeza kuti 35% ya anthu anatha kusintha mapini. Kotero musati 100% kukhulupirira mfundo yakuti nicotinic asidi kuwonongeka kwa tsitsi lake ndipo potero yekha. Ndi, ngati inu kale anaona, zotsimikizirika njira yolakwika ntchito zake.