Zilonda zam'mimba pambuyo poyizoni - zoyenera kuchita? Kodi kudya pambuyo chiphe

Pafupifupi anakumana ndi zizindikiro zosasangalatsa poyizoni chakudya. Choncho, zizindikiro za chikhalidwe ichi ndi lodziwika bwino kwa onse. Nseru, kusanza, kutsekula m'mimba kulimbikira mukuvutitsidwa kwambiri anthu. Wodwala akumva ofooka kwambiri. Ndipo, ndithudi, zilonda kwambiri m'mimba pambuyo poizoni. Kodi kuchita zimenezo? Kodi kuthandiza thupi kuti apulumuke poyizoni ndipo adzachira mofulumira?

mfundo General

Pamaso kuganiza za pamene m'mimba mukupweteka pambuyo poizoni, zoyenera kuchita, muyenera kumvetsa zimene tikuchita ndi.

Poyizoni - ndi matenda pachimake a dongosolo m'mimba, amayamba ndi kutenga mankhwala poizoni kapena zosaoneka, zakumwa.

Kuonetsetsa mitundu ya kudwala:

1. Chakudya poizoni. Iwo amakwiya ntchito mankhwala zosaoneka, zakhudzana chakudya. poyizoni amenewa kungachititse kunyalanyaza malamulo a ukhondo.
2. Osapatsirana poizoni poizoni. maonekedwe awo malinga ndi malowedwe mu thupi la poizoni mankhwala kapena zachilengedwe, pamodzi ndi chakudya. Ndi zosiyanasiyana mankhwala, chakupha zomera ndi bowa.

Kulimbana pa awo kunyumba zitha kukhala yoyamba poyizoni. Ngati aliyense amaganiziridwa si matenda chikhalidwe cha matenda, kutchulidwa kwa dokotala n'kofunika.

Komanso, kaya chifukwa cha poyizoni thandizo kuchipatala kwa amayi apakati, amayi okalamba, ndi azimayi okalamba ndi ana.

Zizindikiro khalidwe

Zizindikiro zoyambirira zomwe poyizoni kumachitika anthu Mphindi 30 atalandira chakudya kwenikweni. Nthawi zina zizindikiro zoipa zimapangitsa lokha anamva bwanji pambuyo pa tsiku.

The poyizoni wa chakudya zimasonyeza ngati mawonetseredwe lililonse:

• mozunzika zosayembekezereka wa nseru;
• maonekedwe mobwerezabwereza kusanza (poyamba kudya chakudya, madzi chapamimba ndiyeno potsiriza - ineffectual retching);
• kulimbikira m'mimba (madzi chimbudzi munali zatsalira chakudya undigested ali fungo fetid);
• ululu m'mimba;
• malovu lalikulu zedi;
• chizungulire, kufooka;
• kuzizira, malungo.

nthawi yaitali bwanji zilonda zam'mimba pambuyo poizoni? Pafupifupi zizindikiro zosasangalatsa amalimbikira kwa masiku 1-3. Pang'ono ndi zovuta chipatala chija chitha, ndithudi, ngati miyeso yake atengedwa kulimbana matenda.

choyamba-chithandizo

Anthu ambiri akudandaula kuti pambuyo chakudya poizoni m'mimba ukuwawa. Zimenezi n'zosadabwitsa. Ndipotu, mu thupi pali chakudya poizoni. Kuti pang'ono kuchepetsa zovuta zizindikiro zimenezi, ayenera kuchotsedwa kwa m'mimba thirakiti zotsalira za ziphe. Pakuti zolinga zimenezi kugwira chapamimba lavage.

Nkhani imeneyi ikuchitika motere:

1. Poyamba akonze njira. N'zotheka ntchito permanganate potaziyamu (potaziyamu permanganate). 1 lita imodzi ya madzi kukhala ndi mchere pang'ono. Njira yothetsera ayenera kukhala kuwala pinki. zotsatira zabwino adzapereka soda. Kuti akonze njira ntchito magawo oterowo: 1.5-2 malita a madzi - 1 tbsp. L. koloko.
2. mafuta ayenera kumwa sips yaing'ono.
3. Pambuyo kumwa pang'ono njira, kupangira kusanza. Kuti tichite zimenezi, mokoma akanikizire zala ziwiri pa lilime.
4. Kachiwiri otpeyte madzi. Bwerezani kupangira kusanza.

Muzituluka lavage kumatenga bola ngati kunja chimachokera madzi oyera.

mankhwala

Munthu si nthawi zonse amatha kupeza mwachangu, ngati iye anali ndi zilonda m'mimba pambuyo poizoni, zimene muyenera kuchita ndi zimene mankhwala kutenga.

Madokotala amalangiza amachita mankhwala:

1. Sorbents. Izi mankhwala amene angathe kuyamwa poizoni zoipa ndi kuwachotsa thupi. Kukonzekera ayenera kuyamba mwamsanga pamene mukumva akudwala. sorbents kwambiri ndi mankhwala, "adamulowetsa mpweya", "Laktofiltrum", "Smecta", "woyera malasha", "Enterosgel".
2. Zakumwa zobwezeretsa wothandizira. Ngati chiphe thupi limataya kwambiri a madzimadzi. Iye amapezeka pamodzi ndi m'mimba, kusanza. N'chifukwa chake n'kofunika tisaiwale kufunika kubwezeretsa madzi boma. mankhwala kwambiri zolinga amenewa ndi "Regidron", "Oral", "GIDROVIT".
3. Antipyretics. Ngati malungo, Ndi bwino kugwiritsa ntchito limodzi la mankhwala zotsatirazi: "Paracetamol", "ibuprofen".
4. Probiotics. Iwo akhoza kugwiritsidwa ntchito kokha pamene kusanza mabasi. Iwo kuthandiza kuthetsa m'mimba opindulitsa microflora. Kwambiri probiotics "Atsipol", "Bifidumbacterin", "Biosporin", "Bifilong", "Linex", "Lactobacterin", "Enterol".
5. Mankhwala kuti imathandizira kukula kwa microflora opindulitsa. mankhwala atengedwa, kawirikawiri pamodzi ndi probiotics. zotsatira zabwino kupereka mankhwala "Hilak forte", "lactulose", "Normase".
6. Michere. Makampaniwa bwino chimbudzi. Iwo ayenera kukhala mbali ya mankhwala akamadya. Yovomereza pambuyo poyizoni kugwiritsa ntchito mankhwala kwa sabata 1. Kukonzekera puloteni "mezim forte", "zoikidwa", "Panzinorm".

Nthawi zina, pambuyo mankhwala a poizoni monga mankhwala opha tizilombo. Koma mankhwala otere akhonza kusankha dokotala yekha. Iwo akulimbikitsidwa utuluke waukulu wa kudwala.

Malangizo pa zakudya

Kumene, chidwi ndi funso: kodi kudya pambuyo poizoni? Ndithudi, thupi lifuna chakudya. Komabe, mankhwala ambiri zingawonjezere wopweteka.

Kumbukirani, ngati inu simukufuna kuti poyizoni atatha kudya, musakhale kudzikakamiza. Mwamsanga pamene thupi limafuna mphamvu Link (chakudya), izo ndikuuzani za kumverera uku ndi njala.

tsiku loyamba

Masiku amenewo mtima ukuwawa zizindikiro zosasangalatsa kwambiri. Zimachitika kufooka, zilonda zam'mimba pambuyo poizoni. Kodi kuchita ndi zimene mankhwala saloledwa kudya?

Ndi bwino pa tsiku loyamba ndi kutsatira malamulo amenewa:

1. Ngati mulibe adzazunzidwa ndi njala, ndiyeno inu mukhoza kuchita chakudya zinyalala. Pa tsiku ili, thupi liri lolefuka kwambiri ndi khama mphamvu pa chimbudzi cha chakudya khalidwe basi sangathe. Choncho, kuchepetsa zakudya anu ngati kuli kotheka.
2. Ngati mumvera njala, mu maora pang'ono poyamba amaloledwa kugwiritsa ntchito chabe crackers ochepa (kunyumba) ndi tiyi unsweetened.
3. Pofika kumapeto kwa tsiku, mukhoza kukuza zakudya nkhuku zanu msuzi (palibe masamba, zokometsera). Anandilola ntchito dzinthu madzi, madzi mbatata puree (popanda mkaka, mafuta). Kusamutsidwa magawo - 2 tbsp. L.

Tsiku lachiwiri

Kodi kudya pambuyo chiphe pa tsiku lachiwiri?

Akatswiri kupereka malangizo awa:

1. Mukhoza kuyikapo chakudya chanu kachidutswa kakang'ono wa nyama (steamed kapena yophika). Makamaka nyama yamwana wang'ombe, nkhuku.
2. Portia ayenera kukhala laling'ono. Kukula - zosakwana hafu ya kanjedza ndi.
3. Anandilola zosiyanasiyana menyu ndi zakudya savory (zipatso) kapena zakudya.

Tsiku lachitatu

masiku awa akhoza m'gulu menyu:

• Taphunzira nsomba;
• Nthunzi cutlets;
• meatballs ndi msuzi kuunika;
• soufflé, tchizi casseroles;
• nthunzi omelet.

Chenjezo akulangizidwa kuti abwerere kwa zakudya mwachizolowezi Kuchokera tsiku lachinayi. Komabe, overloading m'mimba dongosolo wanu Sikuti ngakhale kwa sabata 1.

kumwa boma

M'pofunika kumamwa kowirikiza madzi. Okwanira kumwa mode - ichi ndi chikhalidwe chachikulu ayambe othamanga. madzimadzi lili linanena bungwe kuchokera mu thupi la zinthu zoipa, kuyeretsa poizoni. Komanso, amateteza mavuto obwera chifukwa cha ludzu.

Mlingo watsiku ndi madzi patsiku ndi 1.5 kuti 1.8 malita. Mu nthawi ya poizoni, ayenera ziwonjezeke. Kuonetsetsa nkhondo zonse ndi poizoni, thupi lanu muyenera malita 2.5 a madzi patsiku.

Ndi zothandiza kwambiri m'mimba pambuyo chiphe zakumwa zotsatirazi:

• compote, zinachitika zipatso zouma;
• msuzi m'chiuno;
• tiyi ofooka (zobiriwira kapena lakuda) popanda shuga;
• amamwa zakudya;
• kulowetsedwa zitsamba ululu (mwachitsanzo chamomile).

Choletsedwa zakudya pambuyo poyizoni

Zakudya akhoza kwambiri kukulitsa mkhalidwe wa munthu. Kotero, kumbukirani, chakudya ayenera kuchotsedwa.

Za zakudya anthu, anali akukonza chiphe, ayenera zichotsedwa:

1. Mowa. Izi zakumwa ndi katundu pa ziwalo wofooka: impso, chiwindi.
2. masamba zosaphika ndi zipatso. Iwo ndi zotsatira mankhwala ofewetsa tuvi tolimba. Choncho, pakulowa iwo mu zakudya, inu adzalimbikitsa m'mimba. inu masiku 4 akhoza kudya zipatso wowawasa. Ndi bwino kudya maapulo mu mawonekedwe yakeyi.
3. Maswiti ndi mitanda. Yesani kupewa chakudya. Ngati kuli kovuta, m'malo ndiwo zochuluka mchere kapena mitanda supuni ya kupanikizana, uchi.
4. Soseji. mankhwala ochuluka mu mchere; kutetezera ndi zina zosiyanasiyana.
5. Balere, Mapila, mapira phala. Mankhwala amenewa ndi mkulu CHIKWANGWANI. Tcheru mucosa m'mimba kudzakhala kovuta kwambiri pokonza zakudya zoterezi. Zambiri zothandiza kwambiri kugwiritsa ntchito buckwheat phala, yophika bwinobwino.
6. Mkaka ndi mkaka mankhwala. Iwo akhoza kwambiri kukulitsa zizindikiro mu masiku oyambirira chiphe.
7. Yokazinga chakudya. ntchito Yovomerezeka yophika, anaphika, stewed kapena steamed chakudya.

ayamikira woterenso kuchepetsa nthawi ayambe thupi pambuyo kuledzera ndi kuvulaza zochepa m'mimba.