Thanzi, Matenda ndi zokwaniritsa
Nyamakazi a akakolo: amachititsa, matenda, kapewedwe, mankhwala
Makina fupa olowa pakati pa phazi ndi mwendo m'munsi poyenda akukumana katundu kulemera owonjezera thupi ndi nthawi 7. M'mavuto, ndipo zolemera kukhudzana yaitali kuimirira, onenepa. akatundu Izi zingachititse kuti matenda akuluakulu monga nyamakazi zimfundo ndi m'miyendo. Taganizirani zimene matenda izi kuposa adapanga ndi momwe kuti athane nalo.
Zochita za matenda
Nyamakazi a akakolo - zofala matenda. Malinga ndi kafukufuku, kudwala izi amawapeza 80% ya anthu zaka 50-60.
Pa moyo wa malo chifukwa cha katundu chachikulu, chimene munthu mpaka mafupa ake musavutike, kodi n'komwe. Komabe, iwo kukhazikitsa njira ya ukalamba. Zimenezi wawononga CHIKWANGWANI mafupa. Mu mfundo wathanzi imfa kulipidwa kaphatikizidwe latsopano.
Koma ngati bwino pakati m'chiwonongeko ndi kubwezeretsa chosemphana ndiye amayamba kukhala nyamakazi. Chichereŵechereŵe amakhala Chimaona, kumakhaladi youma. The kumwendo ndi kutupa ndi zilonda. Iye sanathenso kupirira katundu. Pa nthawi pali uwonongedwe. Komabe, kusintha ntchito osati kwa chichereŵechereŵe lapansi. Iwo bwanji fupa pansi.
Pa nsonga ya zokhudzana olowa kuyamba kukula. Amaoneka azilipira imfa ya chichereŵechereŵe kuchuluka articular pamalo. Akufotokozera kotero deforming nyamakazi ya bondo olowa.
The zimayambitsa matenda
Kudwala lingachititse zosiyanasiyana zinthu. Ndipo ambiri a matenda onse chifukwa cha osakaniza zifukwa zingapo.
Mfundo yaikulu kuchititsa nyamakazi zimfundo ndi m'miyendo ndi:
- Okalamba. Chichereŵechereŵe ndi zaka kumakhala kosavuta zotanuka, kutaya mphamvu zomuthandiza nkhawa.
- Kobadwa nako kuvutika. Kufooka kwa minofu connective zambiri chifukwa cha flatfoot. Ngati mulibe kutsatira zinthu zina, ali mwana angaoneke arthrosis.
- Majini chingawapangitse kukhala zidakwa. Mfundo imeneyi ndi sayansi inatsimikizira.
- Ngozi. Oopsa ngati wina gawo aakulu choipa ndipo sadzatha zing'onozing'ono microtrauma. Yotsirizira nthawi zambiri chikwiyire ndi peculiarities wa ntchito kapena masewera. Choncho, ovina ndi zambiri nyamakazi zimfundo ndi m'miyendo.
- matenda okhudzana. Chakhungu kagayidwe, matenda endocrine angachititse chitukuko cha matenda. Nthawi zambiri, ndi kudwala amapezeka odwala matenda a shuga, anthu wonenepa, atherosclerosis, matenda a chithokomiro England.
siteji pathological
Malinga ndi kupitirira kwa matenda apeza angapo madigiri matendawa:
- Nyamakazi a mlingo wa 1. Chimenechi ndicho chiyambi cha kudwala matenda a. zinawonongeka kwambiri kuti chichereŵechereŵe ndi silinakwaniritsidwe anati. Articulation zikuwoneka zabwinobwino. kusintha zithunzi zosaoneka. Komabe, njira ya chiwonongeko kale akuthamanga. Chichereŵechereŵe sadziwa zakudya. Chifukwa cha zimenezi, iwo amayamba pang'onopang'ono kwa khola lake. Mavuto ndi minofu ozungulira. Munthu tikukumana ululu.
- Nyamakazi ya bondo olowa madigiri 2. Pankhaniyi, mawonetseredwe zosasangalatsa kale kwambiri kutchulidwa. Wodwalayo amakhala kusapeza kwambiri. Kupweteka zonse. Nthawi zina ngakhale mabasi. Pali mapindikidwe wa olowa. X-ray anatsimikizira kuti pakhala sizingasinthe. Bone minofu wamkulu akutali olowa.
- Nyamakazi lachitatu digiri - deforming. Ndi kudwala izi kusintha kuoneka apoyera. Cartilages, Mitsemphayi, olowa kapisozi ndi chidwi kwambiri. Chifukwa, mapindikidwe wa bondo olowa.
zizindikiro za matendawo
zimasonyeza kuti zimachitika matenda zimadalira mlingo wa kudwala. M'kupita kwa nthawi, zizindikiro zimenezi amakula.
Pakuti kudwala amakhala ndi zizindikiro zotsatirazi:
- Ululu syndrome. Kusapeza kumawonjezera pang'onopang'ono. Poyamba, munthuyo amakhala ululu lokha pa kuyenda, kuthamanga, kusewera masewera. Pa zina, zizindikiro zosasangalatsa kutha kwathunthu. Ndi kupitirira wa kusapeza matenda n'lakuti ngakhale usiku. Iye kupweteka mu chikhalidwe ndi salola munthu kumasuka. The kumwendo ndi kutupa ndi zilonda. Kenako kusapeza n'lakuti ngakhale m'mawa. Munthu sangathe bwinobwino mwatsatane pa phazi.
- Womangika sayenda articulation stiffness.
- Finiteness clamped mu malo amodzi.
- Pamodzi ndi kutupa achuluke kutentha mu malo matenda. Zizindikiro amenewa akukwaniritsidwa ndi gawo pachimake cha matenda.
- The mapindikidwe a mafupa.
- Sangathe mwatsatane pa phazi. Bright chizindikiro amakhala kudwala izi.
chithandizo matenda
Kucitika mankhwala mabuku okha kuthana ndi kudwala izi ndi nyamakazi ya bondo olowa.
Chithandizo ikukhudza zinthu zotsatirazi:
- Kutikita. Iwo limakupatsani kuchotsa spasms chowawa, bwino magazi, kumapangitsa kufala kwa zikhumbo. Chifukwa, chichereŵechereŵe limapeza zakudya zabwino.
- Physiotherapy. Kuikidwa ndi njira zofewa. Mwina wodwala: maginito mankhwala electrophoresis "Dimexidum" laser mankhwala EHF-mankhwala.
- Sport zolimbitsa physiologist. Ichi ndi chofunika konzanso zovuta.
- Mafupa othandiza. Iwo akhoza kuchepetsa katundu pa olowa kuonongeka. Wodwala wodwala kuvala nsapato kapena wapadera mafupa instep.
Pamodzi ndi anatumizidwa mankhwala mankhwala:
- NSAIDs. Pakuti kuchotsa kutupa ndi kuchepetsa mankhwala ululu tikulimbikitsidwa: "Diclofenac" "Indomethacin", "Movalis", "ibuprofen".
- Anti-yotupa mafuta. Mtima adzabweretsa mankhwala, "Fastum-gel osakaniza", "udindo kirimu", "Diclofenac gel osakaniza", "Revmagel", "Erazon".
- Kwapakati pa-articular utsogoleli. Mwamsanga kuthetsa ufa mtima, umayamba mwachindunji mu kukonzekera olowa "Kenalog", "Diprospan", "Depo-Medrol," "Tseleston".
- Chondroprotectors. Mankhwalawa angathe kumwedwa mu mawonekedwe mapiritsi, "Struktum", "Don". Mankhwala kwa jekeseni mu mnofu: "rumalon", "Alflutop". Pakuti intraarticular I ntchito mankhwala "Alflutop", "Traumeel", "Cholinga cha T".
mankhwala wowerengeka
Mankhwalawa ndi otchuka kwambiri. Komabe, tiyenera kuona kuti ubwino lidzabweretsa okha mankhwala zovuta. Komanso, inu mukhoza kuyembekezera ngati inu samayendetsa nyamakazi bondo pa dzuwa lake.
Folk azitsamba Mankhwalawa amagwiritsidwa ntchito motere:
- Rice ayenera wosweka ndi chisanadze zilowerere. Sakanizani ndi Vaselini. slurry Izi tikulimbikitsidwa wokakamiza wathuyo olowa usiku.
- Tengani 10 ga masamba Bay. Thirani 1 tbsp. Madzi otentha. Wiritsani kwa mphindi 5 decoction ayenera kumwa sips yaing'ono tsiku lonse. Izo mwangwiro amasonyeza thupi la poizoni, poizoni ndi mchere. Kutalika kwa madyedwe kungakhale kwa masabata 2 1 mwezi. Pambuyo yopuma mungathe kubwereza mankhwala.
kupewa matenda
Kuteteza thupi lanu ndi chitukuko matenda, madokotala amalangiza kutsatira malangizo:
- Penyani kulemera.
- Kupereka thupi lanu zakudya zoyenerera.
- Onetsetsani kuchita masewera olimbitsa thupi (iwo ayenera kusankhidwa ndi zamafupa ndi).
- Sankhani nsapato lamanja (yaitali kuyenda pa zidendene mkulu sanaloledwe).
Ndipo Chofunika, nthawi kudziwitsa dokotala anu. Ndipotu kudwala wapezeka mu magawo oyambirira, akhoza inaimitsidwa.
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