Odwala immobile

Odwala chigonere - osakaniza miyeso zingapo zofunika wathunthu chisamaliro mtima ndi kukwaniritsidwa kwa paudindo onse dokotala. Ambiri amafuna ndi malamulo ankadziwika ndi mankhwala akale. Komanso kale, pamene matenda ambiri ankapatsidwa ayi, ndi kuisamalira angakubwezereninso munthu ku moyo.

Lero, mankhwala Kodi chilili, mowirikiza pali kutulukira zinthu zatsopano mu madera zosiyanasiyana kulenga mankhwala zatsopano anausankha njira zatsopano komanso kufufuza mankhwala. Koma, ngakhale, ntchito yaikulu ya kukhazikitsanso thanzi akupitiriza kusewera ndi chisamaliro mwadongosolo odwala immobile. Choncho, kunena kuti munthu anatuluka, koma osati wochiritsidwayo, tinganene kuti chilungamo ndithu. Pa chipatala odwala afunika kutsatira madokotala. Odwala chigonere kunyumba anagwira okondedwa ake kuyang'aniridwa ndi madokotala.

Bwino miyeso umalimbana kuchira othamanga kumadalira osati kokha pa luso komanso nzeru, koma amaonanso yoyenera kwa odwala. Amadziwika kuti matenda, wodzilemekeza ndi kudalira anthu ena, kuthedwa nzeru, kuchititsa odwala irritability, maganizo, kusakhutira. Pofuna kuwathandiza kuthana ndi zomverera chowawa, kusamalira munthu aliyense kochulukira tilinazo, mwanzeru ndi luso ntchito maganizo. maganizo ake ndi osungidwa zingathandize wodwalayo moleza mtima, ndi zomveka kuti muzikachita madongosolo a dokotala.

Onse bedi-unamwino zikuphatikizapo miyezo zotsatirazi: chilengedwe cha mankhwala zofunika ndi zinthu ukhondo; ntchito Catering; potsatira malangizo onse a dokotala; Ataona pafupi la dziko la kuchipatala. kuchuluka kwawo zimadalira alili. Mwachitsanzo, dokotala angathe mankhwala ndi okhwima bedi zina, imene inu simungathe ngakhale kukhala tsonga, ndi bedi, pamene inu mukhoza kusuntha, ndipo sangakhoze kuimirira, ndipo polupostelny. Malo osungidwa wodwalayo, ayenera bwino mpweya wokwanira, kuwala ndi amtengo ofunda. Kawiri pa tsiku muyenera kuzipereka chonyowa kuyeretsa. chilengedwe ayenera kukhala kwambiri phokoso kulankhula mokweza, music, etc. Bedi mwakayakaya akhale lonse ndi motalika kokwanira kukhala olimba matiresi ndi makhalidwe oilcloth. M'pofunikanso kuti akonze chombo thumba iye. Kuti pamanja kusuntha kama mtima (mwachitsanzo, kusintha kama), muyenera mkono umodzi pansi masamba wake paphewa, ndipo chachiwiri - pansi pa ntchafu, ndi mtima, nayenso, ayenera numange onyamula zida khosi lake.

Chofunika kwa m'mawa ndi madzulo zimbudzi. Ndipotu, khungu la mtima, ngakhale pamene zonse fouls secretions a zopangitsa za sebaceous ndi thukuta, fumbi, tizilomboto, mamba tentha mthupi, matumbo secretions ndi ziwalo mkodzo. Choncho, wodwala ayenera tsiku kuchapa ndi misozi ndi swab thonje wothira madzi oyera. Manja tiyenera kutsukidwa musanadye chakudya, ndi kawiri kapena katatu pa mlungu ndi wokwanira kusambitsana mapazi. Nthawi iliyonse defecation ndi pokodza m'pofunika kusambitsana khungu la chotulukira ndi kumaliseche. Ngati alili amalola, ndi zofunika kusintha malo ake bedi kuteteza bedsores. Mwachibadwa, muyenera wosamba tsitsi ndi odulidwa wanu misomali. Zofunika ndi m'kamwa chisamaliro: iwiri kulowa ochiritsira dzino kutsuka ndi mouthwash atalandira chakudya.

Mu matenda ena kwa unamwino chigonere osiyanasiyana kuchokera chisamaliro ambiri. Izi imakhudzanso ndondomeko, ndi gulu la kotunga (matenda ena zikhale zakudya, pamene ena chabe kumaliza) ndi nkhani zina zambiri.

Iwo ali zina zabwino zake ndi immobile unamwino misinkhu yonse ndiponso za thupi kugonana osiyana, monga ana Mwachitsanzo, amafuna munthu kuti mtima wake, anthu achikulire - wina.