Onani kuti makolo: kyphosis a msana pa achinyamata

Nthawi zambiri, powona gulu la achinyamata kuyenda mu khamu, mukhoza kuona mwa anyamata mmodzi kapena awiri kuti ndi osiyana ndi ena anzawo kukula apamwamba, ndipo, monga ulamuliro, izi anyamata ndi atsikana kwambiri slouch, kuyesera kuwomba zochepa.

Ineyo zaka 12-13, ankafuna kuti apewe mayi ake, kukula amene cm 156, ndipo iyenera anati, "mapemphero anga" anamveka -. Monga mmodzi wa wamng'ono m'kalasimo, zaka zingapo ndinali mu kalasi masewero olimbitsa mmodzi wa oyamba mwa atsikana, ndi kwa omaliza maphunzirowo anatambasula kuti osati mmwamba ndi mayi ake, koma kuchepa ake pafupifupi 20 cm. kumene, pambali anyamata zambiri kungokhala pamodzimodzi sindikufuna kuti ayang'ane "cornstalk" involuntarily anali kugwa, kupereka kuchokera nsapato ndi zidendene, kuchita updo pa dansi ya kusukulu ndipo. Aphunzitsi ndi makolo akutiuza: "Lena, inu othina, mtsikana wokongola, mikangano mapewa - chifukwa palibe ndi slouch." Koma sukulu ndinamaliza maphunziro akadali ndi zina zovuta za msinkhu wake (kuyamika anayambitsa kunapezeka kuti pafupifupi onse abwenzi anga anali wamtali kwambiri, kuwonjezera, zaka zimenezo anayamba mwachangu anathamangitsa mipikisano kukongola - pa catwalks kupita atsikana ndi apamwamba ndi kumanzere kwanga zovuta).

Tsopano, mwana wanga sukulu ya sekondale ndiponso atang'amba ndi ake kutalika lalitali (iye ndi wamphamvu kwambiri ndipo mwamsanga anatambasula theka kapena zaka ziwiri izi zisanachitike, ndipo tsopano kukula pansi 190 cm), koma choyipitsitsa cha zonse iye amakonda zilonda mmbuyo ndi khosi.

kyphosis msana ndi chiyani?

mawu amachokera kwa Greek kyphosis kyphosis ndipo limatanthauza "Hunchback". Ndiko kuti, kyphosis msana - matenda kumafuna kupindika msana lofufuma kwambiri mbali imodzi kumbuyo (monga kuyenera lordosis, ndilo concave). Tikumbukenso kuti musachite monga mantha mawu kyphosis ndi lordosis, mwamsanga pamene mukumva iwo mu ofesi ya adokotala - chifukwa yachibadwa thanzi msana ndi sayenera mwangwiro molunjika. Mu malo mayimidwe, iye ayenera kukhala zokhotakhota malo oyenera. Chinthu china ndi chakuti mbali ya kuchimwa mu mawanga vuto la msana ndime olamulira, kupyoza ponseponse, ati chabe kuli mmodzi kapena gawo lina la matenda.

Childs, pamene kyphosis kupindika msana umamumvera dipatimenti thoracic, koma nthawi zina ndi kyphosis wa khomo lachiberekero msana ndi lumbar kyphosis. Warping chotupa akufotokozera mu vertebrae chimodzi kapena zingapo dera anati: angakhale chifukwa zoopsa msana, pambuyo mavuto aakulu nthenda (mwachitsanzo, poliyo, chifukwa mu ziwalo angathe kumbuyo minofu), mu infantile oziziritsa ziwalo ndi matenda ena. Pali ena, zimayambitsa n'kukhala wa kyphosis Mwachitsanzo, ikuchitika cheza mankhwala, etc. chifukwa cha zotupa msana

Koma monga ulamuliro, mwa achinyamata anapezeka ndi otchedwa zinchito msana kyphosis (imadziwika kuti ife mwachizolowezi slouch) akuwuka kwa kaimidwe wolakwika, yaitali si thupi wakhala pa tebulo, kapena, monga choncho, ndi mbali maganizo (zovuta chifukwa wamtali)

Kyphosis msana - mankhwala

Chifukwa ana athu kuwononga nthawi osati kwa maphunziro kusukulu ndi kunyumba, komanso atakhala kompyuta - kaimidwe chatsitsa pafupifupi aliyense, osati kwa anyamata wamtali.

Ngati pali vuto la yopweteka kumbuyo kapena khosi, kuchepetsa tilinazo ndi dzanzi a nthambi, matenda a mtima ndi mapapo, mwana wako pambuyo kuyendera Buku, onetsetsani kuti asankhe msana X-ray (nthawi zina tikhoza kunena kuti kulingalira maginito kumveka). Koma, Mulimonsemo, kumupima zizichitidwa ndi katswiri wodziwa bwino, dokotala - sikuthandiza thanzi la kukhulupirira chiropractor malonda mwana wawo okha mu manyuzipepala ndi malonda kwaulere.

Kumene, pamene mwanayo anayamba kudandaula za ululu kawirikawiri zaka zingapo zapitazo, tinapita ku chipatala, ndipo, monga achinyamata ambiri, dokotalayo anapeza zizindikiro za kupindika msana wake zaumbanda ndi kyphosis (phindu si owopsa). Mwana wa kuimilidwa ndi dokotala anapita mankhwala thupi ndi kutikita pa chipatala chomwecho, komanso chovuta kusambira. Koma mpira ndi volebo makalasi, ngakhale kukula mkulu wa mwana, dokotala kwambiri anamulangiza kuti, kuti zimawonjezera vuto msana.

Ena anyamata Kwalamulidwa atavala corset wapadera kaimidwe kukonzedwa (mwana wamkazi wa mnzanga anali kuvala imodzi ya Kusiyana kwa corset, mu Dipatimenti awo apadera pharmacies aakulu tsopano misa, chinthu chachikulu molondola kukatenga zimene mukufuna).

The kaimidwe olondola a ana awo, kupeza mwayi kulemba nawo masewera (ngakhale nthawi zina zodula kwambiri kwa kholo kachikwamako). Nkofunika kulimbikitsa minofu ya kumbuyo kwa nyengo ya kukula yogwira mwana, osati kuti am'bwezere kusiya katundu ndi kulola zinthu kutengeka. Ngati inu simumachita izo - inu mosavuta kupeza chilema m'tsogolo.