Phlegm ndi expectorant panyumba

Kuyambira kale, anthu mankhwala azitsamba chifuwa wowerengeka, opangidwa kuchokera ku magulu zitsamba zosiyanasiyana. Ena maphikidwe zinasungidwa lero ndi lothandiza singasiyanitsidwe mu mankhwala. Choncho, m'nkhani ino tiona mmene konzani expectorant agwire ntchito kunyumba.

Pa chimfine kapena matenda opatsirana pali vuto ndi expectoration wa phlegm ndi kupatulira. Apa ndi kuthandiza a imayenera kupatulira phlegm ndi expectorants. Ndipotu, ngati nthawi si kuchotsedwa, n'zotheka ndithu mavuto aakulu chifukwa cha tizilombo toyambitsa matenda kuti kudziunjikira mu sputum lapansi.

Kodi kuti tisaletse vuto ndipo amathandiza kuti kumaliseche a phlegm ndi kupatulira kunyumba?

Nkofunika akudwala osati nkhanza nokha ndi wambiri zina, chifukwa lolakwika ndi anachedwa mankhwala kungachititse kuti zotsatira kwambiri komanso kuchepa kwambiri chitetezo chokwanira. Ndipo uyu, nayenso, adzachititsa yatsoka pafupipafupi chimfine ndi matenda ena alionse opatsirana.

zina bedi

Pa chiyambi cha matenda m'pofunika, osachepera kwa kanthawi, ndiye inu mukhoza kutenga kuyenda mu paki kapena nkhalango. Pakuti chimfine ayenera kutsatira mkaka, masamba ndi monga chimanga chakudya, chifukwa pa nthawiyo thupi lomwe kuposa kale mu kusowa kwa mavitamini.

kusuta

Chinthu chotsatira kuchita - kusiya kusuta. Izi mwina Chofunika, kodi ndi bwino kuganizira mu kuzizira. Kusuta akapsa chifuwa youma ndipo kwambiri kumawonjezera nthawi ya matenda.

madzimadzi

Choyamba, tiyenera kukumbukira kuti izo sizigwira ntchito ngati inu osamwa madzi okwanira. Zimakhala mitundu yonse ya zakumwa zipatso, teas azitsamba, teas, timadziti, etc. bwino kutsimikiziridwa laimu tiyi ndi chamomile, timbewu tonunkhira, rasipiberi teas. Kudya bwino kuti madzi mu mawonekedwe a kutentha, ndi bwino kuti agwirizane kutentha kwa thupi, kotero iye mwamsanga limbikirani mu m'magazi. Izi ndi mankhwala abwino kwambiri expectoration.

humidification

Inalinso yofunika kwambiri chimfine zimene zimalimbikitsa zachilengedwe moisturizing amphuno mucosa. Ichi ndi chimodzi mwa zinthu zofunika kwambiri polimbana ndi chimfine ndipo akutsokomola. Pakali pano, pali njira zosiyanasiyana humidify mpweya mu chipinda. Mukhoza Mwachitsanzo, kuika pambali beseni la madzi, popachika matawulo lonyowa mabatire kapena kugula nyumba chopangira chinyezi.

Awa ndi zigawo zitatu zomwe zili chofunika kwambiri pa nkhondo ndi chifuwa iliyonse.

inhalation

Njira zotsatirazi kuthetsa chifuwa, - nthunzi inhalation. Dokotala aliyense kuti liquefy ndi sputum adzakhala amalangiza kugwiritsa ntchito njira imeneyi. Kuchita izi, inu mukhoza kugula inhaler pa mankhwala kapena kumanga nokha. Pankhaniyi, aliyense abwino kwambiri thanki, wodzala ndi madzi otentha kapena decoction a zitsamba. Wodwala ayenera kutsamira pa izo, kuphimba ndi chopukutira ndi kupuma. Tiyenera kukumbukira kuti ndondomeko ayenera kutenga malo mosamala, musati maondo kwambiri ndi chidebe ndi madzi otentha, kuti kuti anatentha ndi nthunzi.

Expectorants kunyumba kwa inhalation

1. Tengani masamba mayi ndi akulera ana opeza, rosemary, plantain kuchuluka kwa magalamu 10. mtundu uliwonse wa zamoyo. Thirani chabe madzi otentha (250-300 ml) ndi kusiya maola 1.5. Kupsyinjika. Chinawonjezeka teaspoons 2 kulowetsedwa mu njira iliyonse inhalation wotsatira.
2. expectorant wina agwire ntchito kunyumba - chisakanizo cha coltsfoot masamba mayi, mullein skipetrovidnogo, mkulu maluwa. Tengani chilichonse therere 15 oz., Ikani kusakaniza youma thermos, kutsanulira madzi otentha ndi kusiya maola 1.5. Kupsyinjika. Chinawonjezeka teaspoons 2 kulowetsedwa mu njira iliyonse inhalation wotsatira.
3. Hypericum, bulugamu, calendula pa 10 c. wina wodzazidwa ndi monga madzi otentha mu kuchuluka kwa 250-300 ml ya nandipatsa osati yaitali kuposa ola limodzi. Ikani kwa teaspoons 2 kulowetsedwa aliyense inhalation.
4. Wiritsani mbatata ndi kupuma Mphindi 15 nthunzi yake. Pambuyo pake, pita ukagone ndi kuphimba ndi bulangeti ofunda. bwino, ngati munthu mumachita linden tiyi ndi uchi. Ichi ndithu ndi expectorant mogwira nyumba, umene ankapatsidwa ndi makolo athu.

N'kofunika mafuta njira yothetsera inhalation

mafuta n'kofunika Angagwiritsidwenso ntchito monga expectorant ogwira. Iwo akhoza kuwonjezeredwa ku njira yothetsera inhalation. Ndi monga madontho ochepa a mafuta. zabwino kwambiri choncho kutsimikiziridwa izi timbewu tonunkhira, paini, bulugamu, anauka, tchire, Oil, ndimu, lavender, yofanana ndi mkungudza.

Kodi kupatulira phlegm ndi expectorants kuphika kunyumba?

1. M'pofunika kutenga masamba mayi coltsfoot 8 supuni, kutsanulira malita 0,6 ya madzi otentha ndipo adzapatsa pafupifupi 5 maola. Kupsyinjika. Atatanganidwa ndi 150-170 ml ya mu sitepe imodzi (2-3 nthawi tsiku lililonse).
2. Bwino anakhazikitsa wokha ngati bwino expectorant chifuwa uchi. Tengani 1.5-2 tsp uchi ndi chimodzi anyezi ang'onoang'ono. Opaka ndi kusakaniza ndi uchi. Tiyeni osakaniza kwa mtima ndi supuni theka pa phwando la (2-3 pa tsiku).
3. Ana bwino kwambiri kuchepetsa uchi mu mkaka otentha. Izi osati muchepetse chifuwa, komanso utatha wamanjenje dongosolo.
4. kwambiri otsekemera kunyumba, n'zothekanso kupereka ana. Tengani 300 GR. Shabby Man anyezi, 40 GR. uchi ndi magalamu 200. shuga. Thirani mu poto 700 ml ya madzi ndi kuvala mbale. Pamene madzi zithupsa, kuwonjezera pa anyezi ndi shuga, simmer za 2-2.5 maola. Ndiyeno kumbuyo uchi ndi kusonkhezera bwino. Kuli ndi kulola mtima kwa maola 8-9. L. katatu pa tsiku.
5. A masiku angapo zimenezo. Licorice muzu, elecampane, marshmallow, cyanosis (zitsamba angagwiritsidwe ntchito successively) anatengedwa theka la supuni ndi anatsanulira chabe madzi otentha (250 ml). Kuumirira zosaposa mphindi 20. Kumwa 60-70 ml ya 3-4 nthawi tsiku. chida ichi adzalola sputum kusamukira ku masiku angapo.
6. The bwino expectorant chifuwa, zimene zathandiza anthu ambiri - madzi a wakuda radish. Kutenga radish yaing'ono, kuchapa ndi peel. Ndiye udzaphwanya muzu ndi Finyani madzi kudzera cheesecloth, kusakaniza mu mulingo ofanana uchi. Akuluakulu kutenga 4 teaspoons chifukwa angapo Mphindi pamaso chakudya, ana - wina mchere supuni. Tiyenera kukumbukira kuti matenda a thirakiti m'mimba kugwiritsa ntchito chida ayenera pambuyo chakudya.
7. chomera Izi zidzathandiza onse ndi wouma ndi chifuwa yonyowa. Pakuti youma - kutafuna tsamba Aloe, chonyowa - kudya izo. Khanda pepala kungakhale comminuted ndi kusakaniza ndi shuga kapena uchi ndalama ofanana.
8. Mu gulu la "expectorant amphamvu amatanthauza" bwino kutsimikiziridwa tsabola zipatso. Linapangidwa infusions. Pakuti ichi H 1 L.. madzi owiritsa (200-250 ml), ndiye akukankha theka la ora, osasankhidwa. Atenge 0,25 chikho nthawi 3-4 pa tsiku kwa angapo Mphindi pamaso chakudya. Mu mankhwala, tsabola mafuta amene amagwiritsidwa ntchito ndi amene analamula kuti matenda osakaniza expectorants.
9. Thoracic elixir zakonzedwa ku licorice muzu (30 mbali), mafuta a tsabola (0.5 mbali), madzi (90), mowa (25), njira amoniya (5). Onse wosanganiza ndi ntchito monga expectorant amphamvu 20-45 madontho. Ana kupereka Elixir mosamala ndipo nthawi kwambiri (1 dontho - chaka chimodzi moyo wa mwana).
10. Wina ogwira mankhwala expectorant - decoction wa paini, masamba birch, peppermint, licorice masamba mayi ndi coltsfoot. Tengani chirichonse mulingo ofanana ndi kusakaniza. supuni imodzi ya chifukwa analinso youma basi kuthira madzi otentha mu kuchuluka kwa 200 ml. Kupsyinjika, kutenga 120-140 ml ya 3 nthawi patsiku.
11. zabwino kwambiri expectorant kunyumba ofotokoza nthochi. Kuti tichite zimenezi, kutenga nthochi ochepa, supuni 2-3 shuga ndi kapu imodzi ya madzi (150 ml). Madzi chiyenera kuikidwa saucepan pa mbaula ndi kupasuka shuga mu izo. Kenaka yikani rastorty chisanadze ku nsima nthochi. Tengani pamaso chakudya 4 teaspoons.
12. Tengani kavalo-radish ndi uchi mulingo ofanana. Muziganiza ndi mmodzi dessertnoy supuni asanadye.
13. Kutenga walnuts ochepa. Asambe pansi madzi. Kuwaza ndi nkhani zonse, pamodzi ndi chipolopolo kutumiza ku banki. Palinso kuwonjezera 1 tbsp uchi ndi yofanana maluwa mkulu, kutsanulira makapu awiri monga madzi owiritsa. Phimbani ndi tiyeni sintha okhaokha mpaka ozizira. Kumwa theka chikho 3 pa tsiku.

Ndizo zonse expectorant ogwira.

Kupatulira ntchofu anakulunga kunyumba

Njira odziwika bwino kwambiri komanso zothandiza kwambiri compress kabichi masamba ndi uchi. Mpaka zofewa kwa kabichi izi tsamba kuviika mu madzi otentha kwa mphindi zochepa. Chifuwa, osati wokhudza m'dera mtima, ntchito uchi, ndiye kuphimba dera topaka kabichi tsamba. Manga ndi kum'mamatira filimu ndi pamwamba kuvala chijasi kapena pogona pansi pa bulangeti ofunda. Gwirani compress pafupifupi 4 hours (usiku). Bwerezani masiku 5-6. Iyi ndi njira kwambiri kuti mwamsanga woonda kunja ntchofu.

Ana ndi zabwino kwambiri Manga-amaphatikiza. Kuti tichite zimenezi, kusakaniza mowa wamphamvu, masamba mafuta, mpiru, uchi, chimanga ufa. Uukande. Muchigawane m'magulu awiri ofanana. Ikani limodzi - pa chifuwa, wachiwiri - pa nsana wake kudzera pa nsalu. Manga izi zikhoza kuvala usiku onse.

Komanso othandiza kwambiri mu katundu expectoration compress mafuta mbewu. Chofunika - ndi ofunda mmwamba izo, opaka chifuwa chilonda ndi nsalu, ubweya bwino ndi kuvala pamwamba pa Kutentha PAD. Patapita masiku ochepa a ntchito chida kale kufika mpumulo.

Onse njira ina pamwamba akhala akugwiritsidwa ntchito kuyambira kale wakale ndi makolo athu, amene sankadziwa za kukhalako kwa mankhwala, choncho mankhwala wowerengeka akhoza kudaliridwa, koma osati kwathunthu. Pamaso ntchito, nthawi zonse kuchipatala, makamaka pankhani ana.