Triglycerides: Ndi chiyani icho?

Chimodzi mwa zinthu zazikulu za mphamvu kwa maselo a triglycerides. Ndi chiyani icho? Izi opangidwa kuchokera glycerol ingested ndi chakudya. Pamodzi ndi mafuta ndi chikhazikitso ndi ndiwo mafuta.

Triglycerides: chiyani komanso udindo wawo thupi chiyani?

Triglycerides akupanga zambiri za minofu mafuta m'thupi la munthu. Pamodzi ndi chakudya kudyetsedwa zopatsa mphamvu owonjezera anatembenuzidwa kuchokera triglyceride mafuta. zinthu zimenezi komanso mafuta ina, insoluble mu madzi, iwo nthawizonse atazunguliridwa ndi phospholipids ndi mapuloteni kupanga chipolopolo (lipoprotein) imene triglycerides ali kusamutsidwa momasuka thupi lonse. zinthuzi akhoza kupangidwa ku magwero osiyanasiyana mphamvu: mapuloteni, mafuta ndi chakudya.

Popanda thupi mafuta akhoza silingayende bwino. Komabe, oversupply awo alanda anthu thanzi ndi kutsogolera kuti:

• atherosclerosis;

• oopsa;

• matenda enaake;

• kapamba;

• aakulu aimpso kulephera;

• kunenepa;

• shuga;

• hypothyroidism;

• gout;

• uchidakwa ndi matenda a anorexia nervosa.

Triglycerides m'magazi

misinkhu magazi triglyceride sayenera upambana 150 mg / DL. chiwerengero cha zinthu bwanji msinkhu wa munthu ndi moyo. Ndicho, kupanda zolimbitsa thupi, kudya, zizolowezi zoipa. Kudziwa index chuma ayenera kutenga magazi. Triglycerides, potengera zotsatira za maphunziro zasayansi akhoza adzaukitsidwa kapena adatchithisira. Ndipo choyamba choncho lachiwiri tikhoza kulankhula za chitukuko cha matenda aliwonse.

Okwera triglycerides: kodi izi zikutanthauza chiyani?

Mkulu index limasonyeza matenda kagayidwe kachakudya, kulumikizanitsa mbali monga mkulu shuga magazi, mkulu magazi, insulin kukana. Kuwonjezera kuchuluka kwa triglycerides angapereke kwa kumwa mankhwala ena (kulera m'kamwa, okodzetsa, beta-blockers, mankhwala). Chifukwa kusintha m'thupi mu thupi kuonjezera zinthu anasonyeza ndi amayi apakati.

Ngati triglycerides ndi adatchithisira, zikutanthauza chiyani?

zili yafupika zingasonyeze pamaso kapena chitukuko cha matenda imeneyi:

• hyperthyroidism;

• infarction oziziritsa;

• matenda a m'mapapo;

• matenda a impso;

• myasthenia gravis;

• overabundance wa vitamini C.

Normalization triglycerides

The njira waukulu kukhala ndi kambiri wa triglycerides mu magazi ndi kusunga mfundo za kadyedwe. Ngati zakudya zabwinobwino ndi 40% mafuta zili deta chizindikiro zinthu kuchuluka, kufunika kuchepetsa kudya mafuta kuti 30%. Ngati izi sizikuthandiza, ndiye pang'onopang'ono kuchuluka kwa mafuta mu chakudya yafupika 20%. Komabe, zakudya ayenera zotchulidwa dokotala, amene mosalekeza kuwunika thanzi wodwalayo. Komanso kuti normalization wa milingo triglyceride ndi koyenera kuti ndisiye kusuta fodya ndi kumwa mowa, komanso kutsatira malamulo a moyo wathanzi.

Triglycerides: Kodi izo ndi zomwe ntchito zawo? Mayankho a mafunso amenewa mudzakhala nditawerenga nkhani imeneyi, inu mukudziwa.