Ululu miyendo bondo. Zoyambitsa ndi Chithandizo

Ululu miyendo ndi zizindikiro ambiri. Daily pa minofu ndi tendons wa miyendo m'munsi akutsikira katundu chachikulu. N'chifukwa chake ululu ndi kutupa mu miyendo okalamba n'zosadabwitsa. Komabe, ngati kumene kudwala amapezeka ana kapena achinyamata, si yachibadwa. Kodi mizu zimayambitsa kupweteka mapazi, makamaka ngati zidzachitika Madera ili bondo?

chikhalidwe wovuta akhoza zidzayambike ndi zinthu zosiyanasiyana. Ululu miyendo bondo zambiri akusonyeza pamaso pa fupa anavulala. Makamaka, kusapeza anachititsa ming'alu. Kusapeza angakhalenso chotsatira cha kupatulira fupa minofu ndi mitolo iwo.

Ululu miyendo bondo zingasonyeze kuwonongeka kwa tendons kuti kulumikiza minofu mzake ndi mafupa. minofu izi anthu ena ndi amphamvu Komabe, iwo alibe elasticity lapansi. Ndicho chifukwa ngakhale sprain pang'ono limodzi ndi zomverera zosasangalatsa ali nakweza pamene galimoto.

The ululu miyendo pansi choipa bondo ungakhale chifukwa cha meniscus kapena patella. Kusapeza ikutuluka pamaso kutupa mu Mitsemphayi, bursae, kapena minofu minofu.

Nthawi zambiri, ululu miyendo bondo akuonetsedwa pa maphunziro. Ichi ndi chifukwa cha luso zolimbitsa thupi chifukwa mkwiyo wa Mitsemphayi, minofu ndi kuyambitsa ndondomeko yotupa. Anachita chimodzimodzi ndi zotheka ndi thupi pa hypodynamia, limodzi ndi kunenepa. Amenewa akutsindika mfundo ndi minofu si kusinthidwa. Chimodzi mwa zifukwa zimene ululu omwe akupezeka mu miyendo bondo, ndi chotupa. Kukachitika kuti azunzike ndi constricting mu chikhalidwe, iwo zambiri chifukwa cha kutsekeka ili mu mitsempha m'munsi malekezero. Kupweteka kwa mwendo m'munsi mwa matenda omwe nakweza poyenda. Pangakhale milandu pamene tikusowa mtendere pa miyendo kugwirizana ndi matenda mantha dongosolo zotumphukira. zodabwitsazi zimawonedwa makamaka ndi m'chipinda. Kuchokera m'chiuno ndi pansi mwendo imafika ululu amphamvu zotupa za mitsempha sciatic.

Kusapeza ku malekezero m'munsi zimawonedwa pamaso pa pathologies ena a msana. Iwo kumapweteketsa syndromes mu miyendo. Choncho, makamaka, kupindika msana amakwiya yogawa nthenda ya kulemera kwa thupi, yomwe impairs thanzi. Ululu miyendo bondo chichokera mapazi mosabisa.

Maonekedwe a boma kusapeza ku malekezero m'munsi n'zotheka ndi maola yopuma. Ululu miyendo usiku ndi zimayambitsa zosiyanasiyana. Kupereka matenda bwino zimatheka chifukwa cha Kafukufuku mosamala imachitika pa chipatala. Zadzidzidzi wa syndromes ululu usiku zingasonyeze ndi osakwanira kuchuluka mu thupi la magnesium, chitsulo kapena calcium. Timaona ana. Mbali wamkulu wa kusapeza anthu ku malekezero m'munsi limodzi, monga ulamuliro, ubongo, mtima kapena matenda articular.

Ululu miyendo, mankhwalawa zimene ziyenera kupatsidwa kwa katswiri, malingana ndi matenda anakhazikitsa ali zikomo inathetsedwa kuchita njira zosiyanasiyana ndi chisankho analimbikitsa ndi dokotala mankhwala.