Zonse phokoso mu mutu wanu kuposa kuchiza izo?

Izi zikhoza kukhala phokoso, kulira, kaphokoso phokoso la mafunde, ndi crunch wa chisanu - wina ndi phokoso chake pa mutu wanga. Machiritso ndi kuchotsa nokha mukuganiza mumamva - aliyense kudzisankhira yekha, nayenso. More ndendende, osati yekha, koma dokotala wake - neuropathologist, otolaryngologist kapena m'thupi yemwenso. Mwina cardiologist. N'chifukwa chiyani akatswiri ambiri? Inde, basi chifukwa cha matenda a angakhale atatu ndi khumi.

N'chifukwa chiyani palibe mtendere?

Nthawi ndife pakati pa phokoso lina lalikulu - kuti moyo lero. Kunyumba, ife sitikufuna kuti munthu ndipo sanafune kumva. Chete! Koma pamene izo zitenga, ngati ngakhale mu chipinda chete tisunge phokoso onse a masiku makedzana: mawu a alendo, magalimoto kugunda mapazi, kupuma ... Zikuoneka kwambiri Anapitirizabe ndi phokoso mu mutu wanga. Kuposa kuchiza, ngakhale maina samadziwa izi? Koma palibe kanthu ngati kutopa, ndi maziko ake - gwero lachisokonezo. Munthu afunika zina, kusintha kwa chilengedwe, kotero iye sanapereke kumva awa yotopetsa psyche wake, koma mafunde woona, kukhwakhwaza kwa nkhalango, ndi crunch wa chisanu. Mu nkhani kwambiri, muyenera kupita kwa dokotala, kudziwa vuto lawo ndi kubatizidwa otonthoza mankhwala. Pali, pambuyo pa zonse, teas mankhwala kuthandiza ndi mantha ndi tames phokoso mu mutu wanga.

chifukwa mwina ena

N'zotheka kuti chifukwa cha matenda ndi kuchepetsa mtsempha ubongo, kuthamanga kwa magazi, zinthu Pre-sitiroko - zonsezi ndi lalikulu kwambiri ndipo amafuna kuunika bwinobwino akatswiri apadera. Mu shuga komanso ndi zizindikiro zotheka monga phokoso mu mutu wanga. Kuposa kuchiza vuto limeneli? Pa mayesero onsewa, kopita adzakhala osiyana. M'pofunika kuthetsa chifukwa, osati kuchitira mutu. Chifukwa sizachilendo - kuphwanya kwa magazi ziwiya msana khomo lachiberekero pa maziko a osteochondrosis. Ena ziwiya akhoza mwapang'ono, ngati wotsinidwa, ndi bwino loyenda magazi, chifukwa chotengera china anati kuwonjezeka compensatory mu magazi. Zonsezi ndi amapereka zoipa maziko phokoso. Ndi ichi ndi bwino nthabwala ndi kupanga matenda mabuku, makamaka ndi CT jambulani ziwiya ubongo.

Fotokozani otolaryngologist ndi

Nthawi zambiri, zizindikiro izi zimachitika chifukwa chimfine ndi kutukusira kwa omvetsera. Chifukwa, pali zambiri phokoso mu mutu ndi makutu, nthawi zina si bwino kwenikweni kumene. Tsimikizani kapena akatsimikizire vutoli ndi yosavuta, koma amafuna kufufuza mankhwala. Ngati munthu ali ndi aakulu kapena pachimake otitis TV - adzaima phokoso m'makutu anga nthawi zonse, pamodzi ndi ululu throbbing. Komabe, pamaso pa matenda sangafikire, chinthu chonsecho akhoza kukhala mu madzi atsekerezedwa khutu - otchedwa "khutu kusambira ndi".

Mverani nokha

Kodi n'zotheka kusankha okha chifukwa cha mavuto phokoso mu mutu wanga, kuposa kuchiza, ndipo ngati n'zotheka popanda mankhwala? Mungayesere. Nthawi zina, zinazake phokoso ali makhalidwe yake. Choncho, ngati phokoso clamping khutu umatsika - zikutanthauza ali ndi makutu, osati mutu, ndipo iwo akuchitireni. Ngati inu akanikizire kumbali ya mtsempha wamagazi khosi pakubwera tizigona - amatanthauza "phokoso" ziwiya chifukwa osachiritsika chimbale matenda a msana khomo lachiberekero. Ndipo ngati pambuyo mpumulo ndi chikho cha timbewu tiyi anamuda phokoso atauma - zikutanthauza yekha kumva kutopa kwambiri, ndipo m'pofunika kudziwa tanthauzo loyenera.