Accustom mwana kusamba: malangizo

Mwanayo munthu monga ife tiri, pang'ono. Ngati ife, makolo, aona phindu osambira kapena saunas, njira, ndi mwana, thupi onyamula dongosolo lathu la majini, chofunika si monga kugwa m'chikondi ndi kwa ntchito, komanso kuphunzira kucheza osambira kuwachiritsa.

Chikhalidwe chipinda nthunzi ndipo anthunzi otulutsirako thukuta amaonedwa lipindulitsa pa ana a kupewa chimfine, ana ndi atopic dermatitis (koma osati mu gawo pachimake), onenepa. Kuti chipinda ndi nthunzi yonyowa kwaana ndi chifuwa (koma osati mu gawo pachimake), bronchial mphumu (koma osati mu gawo pachimake), ana ndi dyskinesia biliary. Ngati mwana akudwala matenda enieni, makolo a akuyenera kufunsa dokotala. matenda aliwonse mu mawonekedwe pachimake ali contraindication kukaona malo osambira. Nthawi zonse funso ayenera kulankhula mosamala, popanda ekstremalizma.

Kodi kusamba kusankha mwana wanu?

Uliwonse, amene anapezeka ndi makolo awo, ngati palibe contraindications. Mndandanda wonse wa youma ndi yonyowa saunas Moscow mupeze mndandanda http://www.allsauna.ru/msk/ M'madzi kusamba siyabwino mwana akudwala bronchial mphumu nafe pafupipafupi. Aliyense - olandiridwa!

Pa zaka kodi ndimayamba?

Mpofunika kuti patapita zaka 3. Pali mafani kuphunzitsa mwana kusamba pa kubadwa, koma funso limeneli munthu ndithu. Pa wamng'ono pali nthawi zina "koma" ndi "ngati." A chaka 3 - ndi matsenga zaka pamene makolo ali kale bwino ndi peculiarities wa thupi lake la mwana, mwana kale akulankhula ndi lingapereke maganizo awo kuti ndondomekoyi, n'zotheka kukonzekera maganizo chifukwa kusamba, atatha kufotokoza momwe ziriri zokongola, ndipo zindikirani kuti tsopano zidzakhala pang'ono otentha.

Kotero inu anaganiza, mwana maganizo anakonza.

Pati kuchita?

Yambani ndi osachepera: kutentha osachepera, nthawi yochepa, ndi mlingo wa zolemba, osachepera concomitant njira.

Nthawi yoyamba

Abwino kwa nthawi yoyamba kupita mu chipinda nthunzi pa 60 ° C, kukhala pa alumali m'munsi, kuyang'ana pozungulira ndi yomweyo kunja. Malinga ndi zimene anganene, inu mukhoza kupita kachiwiri, mosachuluka kuposa mphindi 2-3. Ndizo zonse. Pakuti ulendo woyamba ndi zokwanira.

Ndiye ife kuyang'ana pa zimene kuchifotokoza zolephera, kodi ntchito pa nsikidzi. cholakwika kulewerana palibe kale kuposa sabata yamawa.

nthawi yachiwiri

Pa ulendo wachiwiri akhoza kufika nthawi 3, pa intervals wa zosachepera 10-15 Mphindi ndi mphindi zosapitirira 3, kutentha akhoza ziwonjezeke kwa 70-80 ° C.

Kachitatu, ndipo zonse yotsatira maulendo

Makolo ayenera kuoneka zimene mwana, mmene amachitira ndi ndondomeko inayake. Ngati salabadira bwino aromatherapy chigawo chimodzi, ndiye kanthawi kochepa kapena kusintha fungo wosangalatsa kwambiri kwa mwana. Sikuti kusambitsa mwana kamodzi wosasintha kapena kuponyedwa mu achisanu dziwe, zokwanira kuyamba kutenga shawa ofunda, ndipo pamapeto angapo masekondi, kutembenuzira ozizira, mwana pang'onopang'ono azolowere madzi ozizira ndi kukhala okonzeka pa sitepe yotsatira.

Musawafulumizitse ndi mogwirizana. Kupanga maganizo abwino kuyendera Bath mudzasangalatsa chinthu chofunika kwambiri pa njira kuti mwana wathanzi, chifukwa maganizo abwino - chinsinsi bwino kuchita chilichonse.