Agulupa kusonkhanitsa zakudya: Chinsinsi, zikuchokera ndi ndemanga

Ndi wowerengeka mankhwala maganizo onse osiyana, ena amakhulupirira, ngakhale ankaona limathetseratu vuto lina lililonse, wina wapadera chifukwa cha iye musalakwitse, ndipo mwina Sadakhulupirire, ndi kukhulupirira kuti apulumutse angakhoze kokha mankhwala. Choncho zimene milandu mungathe kutembenukira kwa mankhwala, komanso kuti chikhalidwe?

Kuonda mwa maphikidwe mwambo mankhwala

Posachedwapa, anthu anenapo za njira ya makolo ndi kuwonda - Tibet zinsinsi, maphikidwe pa zitsamba Siberia ndi zina zotero, kuti ndi zozizwitsa obisika chopereka cha kuwonda anabwera ku Chibelarusi St Elisabeth Akatolika.

Pa dzanja limodzi, mudziwe mwina kungakhale koona, koma ena - anapatsidwa kuti tsopano ndi malonda agulitsidwe, n'zovuta mosayang'anira kukhulupirira zilizonse zimene mukumva bwanji. Kodi mfundo ndi zoona, Ine akamufunsirire kuthana m'nkhani ino.

Chinsinsi kusonkhanitsa obisika

Agulupa kusonkhanitsa zakudya zophika ndi monga tiyi ogulitsa amanena anapangidwa m'zaka za m'ma XIX ndipo akusungidwa chidaliro lotsatira, ndi pawiri zitsamba zisanu ndi ziwiri. Tikumbukenso - yomwenso lonse pa tsamba kachulukidwe, katundu wa zigawo zikuluzikulu ndi wofunika okha kufanana ena. Choncho pali kufunika kuti tione mmene kapangidwe ka deta agulupa a chifukwa kuwonda kwenikweni.

Moŵa tiyi tikulimbikitsidwa motere: madzi - 0,5 lita mlandu - 2 tbsp. supuni. Thirani otentha madzi pa masamba tiyi yophika. Kuumirira osamba nthunzi kwa mphindi 10. Usatong'olere ndi kupereka kumwa madzi ozizira pa tsiku.

zikuchokera kanthu pa za msonkhamsonkha

Pofotokoza kapangidwe ka deta agulupa ya slimming pa Websites kugulitsa tiyi, zitsamba m'gulu izo, akutchedwa kanthu uncharacteristic. Mwachidule, ogula ndi abodza. Ndi zinadzala ndi chakuti kumwa kulowetsedwa izi zingachititse kuposa zoipa kwambiri thanzi la ogula, kuwonjezera, pali milandu pamene teas anthu kapena zitsamba zina kugwiritsa ntchito ndi koletsedwa chifukwa kukhalapo kwa matenda ena.

Zosonkhanitsira kumene kumakhala Amonke kwa kuwonda, m'malo kapangidwe kake, akufotokozedwa motere:

• Fennel kuchepetsa kudya, imathandizira kagayidwe ndipo kuteteza mafunsidwe a mafuta ndi kuthetsa chilakolako shuga.
• Chamomile kusintha digestibility chakudya, kuthandiza kuyeretsa wa poizoni.
• Peppermint normalizes thirakiti m'mimba, kuchepetsa maganizo njala.
• Maluwa wakuda elderberry bwino chimbudzi ndi kuyambitsa ndondomeko yachibadwa endocrine kuti kumapangitsanso katundu zitsamba ndi kuthetsa zifukwa zonse kupeza kulemera.
• Maluwa zochita laimu ngati diaphoretic ndi diuretic, kusonyezedwa poizoni, amathandiza agwirizane ndi mahomoni ndipo kuteteza mapangidwe edema.
• Dandelion normalizes dongosolo m'mimba ndi kuchepetsa kudya, kuwonjezerapo thupi la potaziyamu.
• Senna kumathandiza mayamwidwe mafuta ndipo ali wofatsa zotsatira mankhwala ofewetsa tuvi tolimba.

Zimene zikuchokera kwenikweni kusonkhanitsa

1. Fennel ali ndi dzina chachiwiri - katsabola mankhwala. mbewu makamaka ntchito mankhwala wowerengeka komanso miyambo, ndi mbali ya malipiro - mankhwala ofewetsa tuvi tolimba, sedative ku matenda a m'matumbo, flatulence ndi kusesa ya ndulu. Muli mavitamini, mchere ndi zidulo.
2. Chamomile ntchito mankhwala ndi wowerengeka mu mawonekedwe a decoctions ndi infusions wa kanthu sedative, odana ndi yotupa, ngati diaphoretic, astringent ndi ofooka antiseptic, flatulence, omangana matumbo ndi kutsekula m'mimba. Mu zikuchokera zimapezekanso glycosides, azulene, asidi antemisovaya ndi mafuta enaake. The British zambiri ntchito chamomile tiyi kunyumba moŵa.
3. Peppermint ntchito mankhwala. Ntchito monga ulamuliro, masamba a chomera pa TV, kuchepetsa kudya, carminative, m'mimba, choleretic. Mankhwala wowerengeka, ntchito colic chiwindi ndi m'mimba, zilonda zamoto, matenda ndi bronchial chifuwa. Amagwiritsidwanso chimagwiritsidwa ntchito pofuna kuchiza kutentha ndi chisangalalo mantha. Komanso ankagwiritsa ntchito akadali masamba mafuta amene amapangidwa kuchokera mbewu, izo amalowa zodzola, akutsikira ndi mankhwala, mwachitsanzo, ndi valokordin Validolum. Peppermint wolemera zidulo, microelements, tannins, flavonoids.
4. Mitundu monga elderberries lakuda medicaments amene zinthu monga diuretic, tizilombo toyambitsa matenda, odana ndi yotupa ndi diaphoretic. Maluwa ntchito infusions kapena decoctions matenda a impso, fuluwenza, chimfine, matenda a thirakiti kupuma ndi chikhodzodzo. Komanso pamaso pa mavuto matenda ndi kudzimbidwa. mankhwala amapereka ntchito zawo mu gout, misempha, amayaka.
5. Linden maluwa ntchito mankhwala wowerengeka kwa chimfine, matenda a impso ndi mapapu, chimfine, litsipa, la misempha. Komabe, chifukwa malo a decoction katundu sweatshops kugwiritsa ntchito iwo okha kwa nthawi yochepa, mwinamwake mangolomera ya ubongo adzatsatira, ndipo izi kungakusokonezereni kugwira ntchito kwa mtima.
6. Dandelion ntchito monga antipyretic, expectorant, choleretic, antispasmodic ndi zachinyengo. Thiabendazole angagwiritsidwe ntchito ngati amadzimadzi njira ya masamba ndi mizu, amene bwino kudya, chimbudzi ndipo thupi.
7. Senna. zomera akhoza anauza mwachidule - ntchito ngati mankhwala ofewetsa tuvi tolimba amphamvu, motero mosavuta kuvulaza ndi mucosa matumbo.

Zotsatira za kulandira tiyi kwa kuwonda

Choncho nanga amanyamula kusonkhanitsa kumene kumakhala Amonke kwa kuwonda? Pendani kapangidwe kake:

• Fennel sangathe bwanji kusafuna kudya, kani, pa mwake, achuluke njala ndi kusintha kugaya chakudya, koma sadzatha kulimbana ndi mafunsidwe a mafuta, makamaka kuchotsa kufuna maswiti. Mwina kupereka slimming ena mwayi, koma chifukwa cha diuretic ndi mankhwala ofewetsa tuvi tolimba kwenikweni.
• Chamomile. Choyamba, pali contraindications ntchito yake - chilonda ndi matenda aimpso. Izo ntchito zina zosagwirizana ndi chiyeretso cha thupi, ndipo ndithudi izo akhoza kumwedwa nthawi imodzi ndi njira okodzetsa, pofuna kupewa madzi m'thupi.
• Peppermint osati normalizes thirakiti m'mimba, chifukwa amatha diuretic, choleretic ndi T. D. Komanso amatha zoipazi m'munsi akukhudza-hypotensive anthu.
• maluwa elderberry sizinachitike anaphunzira zotsatira pa dongosolo endocrine, osachepera palibe chonchi, ndi diaphoretic ndi diuretic, kuti zikunena zonse. Koma funso ndi ngati kuonda chifukwa madzi m'thupi za thupi ndi zofunika.
• maluwa Linden muli phytoestrogens, amene kwenikweni mbewu mahomoni, sichoncho afufuza, kotero si koyenera kulankhula za maziko mayikidwe. Komanso, decoction sayenera kumwedwa lalikulu zedi, makamaka kwa anthu amene ali ndi matenda a mtima.
• Kukhala ndi dandelion diuretic ndi katundu choleretic sililimbikitsa amathandiza kuti machulukitsidwe kwa thupi ndi ena zakudya.
• Senna. Ine ndikuganiza kuti ambiri anakumana ndi zochita za udzu, titero kwa zotsatira wofatsa mankhwala ofewetsa tuvi tolimba Sikuti. Komanso, chifukwa cha ndewu ake ndi mpata waukulu kutenga matenda chotupa sikawirikawiri ntchito ndi dokotala. Zonse ntchito yake koletsedwa.

Agulupa Kutolere slimming: Ndemanga

Kulemberapo zosonkhanitsira anayamba ndi posachedwapa, ndipo mudziwe poyamba pa Websites nawo kukhazikitsa. Choncho, ndemanga loyamba linali laling'ono kwambiri, tinganene kuti kulibe. Amene anali pa chuma kuti amakhazikika mu kugulitsa izo, Kodi si zoona, chifukwa pali zoipa monga kulemba kapena zambiri zoipa kuchotsedwa mu nthawi. Koma pa nthawi yosonkhanitsa kumene kumakhala Amonke kwa kuwonda anayamba kulandira mayankho. Ndipo mfundo za kuwonekera kachiwiri.

A zambiri ndemanga kuti obisika zosonkhanitsira, slimming tiyi otchuka njira okha Mwanjira imeneyi, sayesedwa wolungama. Thiabendazole angagwiritsidwe ntchito ngati njira kukonza thupi, ndipo ngakhale ndiye posakhalitsa - kwa sabata, munthu pazipita awiri, ngakhale zotsatira izi adatsutsana chifukwa cha zomwe zili mu likulowa tiyi diuretic zitsamba.

Lembani, ndithudi, ndi kuti mothandizidwa ndi chakumwa mukhoza kuonda, koma si mofulumira ndi momwe malonjezo Mlengi. Fufuzani zikuchokera tiyi si choncho n'zovuta kudzaweruza chifukwa ndemanga ali osokonezeka. Ambiri mwina, chifukwa chachikulu chizindikiro chathu: tisakhale ngati kotero zitsamba akhale ngati osiyana, ndipo mwina ndi zoona kuti tiyi kanthu kochita ndi kuonda alibe, mwa mawu a thanzi, popanda kuphwanya thanzi.

Mtengo wa kupeza

Pakuti motalika chotani inu kugula kusonkhanitsa kumene kumakhala Amonke kwa kuwonda, zimadalira kwenikweni ku malo kupeza ake. ndemanga kuti ngati chabe mwa malo ena kugula wake, n'kosathandiza mtengo koma kudzera mtengo webusaiti wapadera amayezedwa zikwi. Mrzhno kupeza malo angapo ndi zogulitsa kuponi - mtengo ndi ku 990 rubles kuti rubles 2 zikwi.

Kodi kukonzekera chopereka chanu

Ngati inu mukufunadi kuti ndikaone mmene slimming tiyi, zigawo zikuluzikulu zonse zikhoza kugulidwa pa mankhwala therere mosiyana ndi kulemba chopereka cha zawo pofuna ndipo ena Mwachitsanzo, zosonkhanitsira obisika a shuga. N'zokayikitsa kuti chiwerengero cha zigawo ophatikizidwa idzasintha katundu wawo.

Only ayambe kufufuza chigawo zitsamba zake zonse mwina ndi mtundu wina wa tsankho munthu, mwina n'zomveka kutembenukira kwa madokotala kapena akatswiri mu kuwonda ndi chakudya zakudya mfundo yambaona mokwanira chithunzi chenicheni.

teas zimene ena anapereka pansi pa amati ndi maphikidwe kumene kumakhala Amonke

Mfundo ndi yakuti kuwonjezera tiyi kwa kuwonda, kugulitsa deta wina zitsamba matenda a shuga, obisika Kutolere prostate, agulupa zosonkhanitsira antitumor, mankhwala. Comments zonse mankhwala amenewa amakhalanso ndi maganizo kwambiri. Kotero ine ndikuganiza kuti pali kufunika kuti onse a iwo mu nkhani zotsatirazi mawu a zikuchokera, chiphunzitso ndi zofunikira. Komanso, pang'ono kusokonezedwa ndi chakuti sisitere ankakonza tiyi kwa kuwonda. Monga mukudziwa, anthu a Mulungu malonda a sikugwirizana mawu a phindu. N'zotheka kuganiza kuti obisika mndandanda wa shuga iwo anali, kapena mtundu wina wa zimandilimbikitsa kuti athandize anthu, kwambiri kwa mutu gull zimenezi zikufanana ndi kulenga munthu wa chidziko.