Akusewera chinthu rezinochki a m'mbuyomu

Masiku ano, dziko patsogolo luso, anthu kuyamba kuiwala kuti anali zaka 10-20 zapitazo, pamene ubwana anali owala chifukwa mitundu yonse ya zisangalalo msewu, monga kusewera rezinochki "bouncers", "kuwala", "nyanja ndi nkhawa .. .. " Iwo m'malo ndi mafoni, makompyuta, Malaputopu, mapiritsi, masewera mtima, mitundu yonse ya zipangizo ... Tsopano mu sukulu maphunziro thupi pafupifupi si wonyamulidwa, olimbitsa kawirikawiri nawo, chotero onse anakhala choncho katundu kukweza ndi kutaya kuyenda.

Kodi mukukumbukira ndi kosavuta zodabwitsa, zomwe ukhoza maola? Masewerawa rezinochki. Ilo likadali angatchedwe wotchuka msewu zosangalatsa atsikana. Izo sizigwira kusewera ndi makolo awo kapena kompyuta - masewerawa umabweretsa pamodzi anzawo. Panali nthawi imene iliyonse mtsikana mwachimwemwe chachikulu chimene anaponya onse olamuliridwa sukulu ndi lunging mu msewu kudumpha anzanu rezinochki (masewera kumodzi ndi mwaukhondo ndi).

Sports zosangalatsa ubwana tsopano aiwala osati ntchito mu moyo yogwira tsiku ndi tsiku, osati kupeza m'malo oyenera. An zina angathe kutumikira yekha akulumphalumpha - kudumpha chingwe. Komabe, masewero mu rezinochki zimaonetsa ndege yaikulu ya zapamwamba, chilakolako ndiponso luso lalikulu. Imeneyi ndi njira yabwino ya chibwana zoseketsa, ndipo nthawi yomweyo cardio wabwino: kumalumpha mwamsanga kuchotsa mafuta owonjezera, kulimbikitsa Mitsempha ndi mtima, patsogolo mgwirizano ndi kuonjezera chonse minofu kamvekedwe. Akusewera rezinochki popanda mphamvu kwambiri, mosiyana skippinga. Inu nokha mukhoza kudziwa mlingo cha kapangidwe, ndi msinkhu wake wa chingamu nokha.

kosewera masewero

masewera "rezinochka" ali ndi malamulo lophweka ndi wodzichepetsa. Iwo ali oyaka, koma zofunikira kumafuna ophunzira osachepera atatu. Kutanthauza masewera ndi kugwira uthunthu wonse wa kudumpha msanga adani. Izo zikumveka yosasangalatsa, anapatsidwa kuti ntchitoyi akhoza lidzasanduka m'dziko monga mwa kuwonjezera m'maganizo pang'ono. Tikhoza kunena kuti chochita chirichonse "rezinochki" ndi mwambo wapadera kwa zolengedwa achinyamata, amene amapereka masewera ndi chithumwa zosamvetsetseka.

zinthu zonse zokhudza kwenikweni ulibe kanthu, chinthu chofunika kwambiri kwa ntchito - chisangalalo ndi mphamvu. Monga suti chingamu ngakhale musagulenso kwambiri wamba. Pali zosiyanasiyana kudumpha, ena a iwo ali pafupifupi acrobatic kwambiri. The nsapato womasuka kwambiri, mwina adzakhala akuthamanga nsapato kwa masewera osiyana, monga iwo kupereka miyendo wabwino thandizo. Ndipo zotsatira Tingaone kwenikweni pa nkhope ndi maonekedwe! Plus - ndi maganizo kwambiri. Komanso, ubwino wa masewero awa:

• kugwirizana kwambiri kayendedwe, enviable kaimidwe, lingaliro la bwino ndi kutakasuka;
• ogwira kuphunzira minofu m'mimba ndi ng'ombe, ndi mawonekedwe choncho bwino;
• alipo kuphunzitsa mtima ndi machitidwe kupuma;
• kulumpha, inu kuonda msanga.

Sports kudumpha si makamaka akulimbikitsidwa anthu ndi kunenepa kwambiri ndipo kuyambira zimakhudza msana wawo. Ngakhale thupi lathu ali minofu zokwanira ndi Mitsemphayi, ntchito amene ali ndi makonzedwe depreciation kutetezela ndime msana pa "mantha". Chinthu chachikulu - basi kutsatira muyezo mu zonse! Plus, masewerawa motsimikizika kwambiri, kusangalala ndi kumva ngati kufwanyulira!