Amayembekezeka kukhala ndi moyo Russia: yaitali bwino?

Wapakati moyo amayembekezeka munthu - vacillates ndi kusintha lililonse khumi. Iwo kufooketsedwa ndi zifukwa zambiri. Kale, ndi Middle Ages , izi zili ndithu zovuta njanji chifukwa palibe aliyense atolele ziwerengero. Kodi kuzipenya zochepa chabe mwa akatswiri wakale ndikukhulupirira kuti ndi zotheka mosamala kwambiri. Mwachitsanzo, Domi- Ulpian, wazambiriyakale, amene ankakhala ku Roma cha m'ma AD choyamba, ananena kuti nthawi yake okhala mumzinda anamwalira mu 15-17 zaka. Kenako, zaka XVI, Europe - zaka 20 lalifupi. Amayembekezeka kukhala ndi moyo Russia a mibadwo osadziwika.

Ndithudi, izi ndi deta m'maganizo, koma n'zotheka kuti ajambule nkhani otsika kwambiri moyo zaka zambiri. Ichi ndi chifukwa mlingo wochepa wa mankhwalawa, zinthu losauka, miliri kutchetcha gawo la mikango alionse kwa miyezi ingapo.

Anthu ambiri amati, iwo amati, mankhwala onse chilengedwe. Koma m'misewu ya dothi ndi zachilendo nthawi imeneyo. Auve zinthu - kuswana pansi khamu la matenda, kulimbana zomwe makolo athu sankadziwa mmene.

Pofika m'zaka za m'ma XIX zinthu zayamba kuyambira kusintha, ndi maonekedwe umalandira mlingo wa zaka 40 ku Europe. Amayembekezeka kukhala ndi moyo Russia nthawi imeneyi pansipa - zaka 30. 1930 amadziwikanso osati lolimbikitsa: Europe - 50, Russia - 40. Komabe, kukula zimaonekera. Ngakhale angapo nkhondo dziko, miliri angapo kusintha kuti chinapululutsa dziko.

Kufufuza mu mankhwala ndi malonda mankhwala, kuwongolera moyo, ngakhale kugwilizana losavuta malamulo ukhondo kutipatsa mwayi moyo wautali. Pali akatswiri-azaka zoposa - anthu, chiwerengero cha masiku akubadwa zakale zomwe zinaposa zana.

Azaka zoposa zambiri moyo pafupi ndi chilengedwe, kawirikawiri m'madera a mapiri, kudya basi kuti ukhale chete, wochezeka khalidwe. Mwachitsanzo, mu Georgia pali anthu akale, kupatsana woyamba zana. Ngakhale kuti mayiko African, kumene mafuko basi mwachibadwa kwambiri za moyo, nthawi n'chozama kwambiri kuposa mayiko otukuka.

Amayembekezeka kukhala ndi moyo Russia panthawi si angafike zaka 70. Yerekezerani m'mayiko European chithunzi ichi kusungidwa pa kuzungulira 79,8. Wapakati moyo amayembekezeka mu United States - 78,5. Tili mfundo m'munsi amoyo ndi mankhwala, akatswiri amanena, kuti ife salinso kumwa ndi utsi (izi ndi zofunika kukambirana).

American wasayansi, Tomaz Perls, zachitika mayeso mungathe ziri kuwerengera moyo amayembekezeka munthu. Monga poyambira, adatenga zaka pafupifupi amuna zaka 60, akazi - zaka 72. Ife titenga Chiwerengero ndi kuwonjezera kapena kuchotsera.

Kusuta, kukonda aliwonse, kwambiri yokazinga, wokoma ndi kusuta fodya, kumwa mowa, mpweya kuipitsidwa, amphamvu khofi, mankhwala ndi chiwerewere, loderapo, kunenepa kwambiri, kusungulumwa, nkhawa, ulesi - zonsezi shortens moyo. kudya zakudya zopatsa nthanzi, mano floss, zonse kayendedwe matumbo thupi ndi vitamini E - kuwonjezera mwayi moyo wautali.

boma lathu walonjeza kuonjezera moyo amayembekezeka Russia kwa zaka 74 kwa chaka 2018 mu. Izi zokhudzana ndi miyeso kuti liletse fodya m'malo onse, kuwuka mu mtengo wa ndudu, ndi kuletsa kugulitsa mowa pambuyo khumi usiku, ndipo ena.