"Bilberry-forte ndi lutein". Thanzi la maso anu

Kodi munayamba mwadzifunsapo kuti muli ndi mphatso wamkulu padziko lapansi? Inu ntchito tsiku ndi tsiku, nthawi zonse, motero, mwina osati kupereka zofunika kwambiri kwa izo. amatha kuona - ichi ndi chozizwitsa. Masomphenya zimadalira njira zambiri zimene zimachitika m'thupi la munthu. Aliyense, ngakhale akuoneka pakuwonana koyamba amapusitsa matenda pa chithandizo mwadzidzidzi angapereke mavuto aakulu diso. Komanso, pamaso pa nkhawa yaitali TV ukuyang'anira ndi ntchito kompyuta zimakhudza khalidwe la kuzindikira zithunzi ndi zoipa. Kodi n'zotheka kusunga amatha kuona mitundu yonse ya dziko loyandikira mu ukalamba? Kumene, njira si ogwira kwathunthu. Koma aliyense wa ife ali ndi mwayi kukhalabe maso awo, kudya chakudya chofunikira kuchuluka kwa mavitamini ndi mchere kuti kuthandiza kuchotsa nkhawa tsiku ndi tsiku.

Pa katundu phindu blueberries kuona ambiri adziwe. Izi zipatso zokoma zili zonse zofunika pa moyo wa maso athu. Komabe, sikuti aliyense ali ndi mwayi kutenga chakudya mtsikanayo chaka chonse. Mukhoza, ndithudi, kusunga zipatso, akupukuta iwo ndi shuga ndi kuphika kupanikizana. Koma pamene kutentha anamuchitira ambiri katundu wofunika anatayika. Modern mankhwala wathandiza kukhalabe zigawo izi mu mawonekedwe zikutsatiridwa ndi kuwabweretsa iwo kwa aliyense amene akufuna kusamalira masomphenya anu. Zakudya enaake "bilberry-forte ndi lutein" - ndi analogue kwambiri zipatso zenizeni. Ndi mankhwala, lomwe Ndipotu siligwira ntchito kwa mankhwala, tikhoza mwamsanga ndipo mosavuta kuwonjezeredwa kufufuza mfundo zofunika m'thupi. Choncho piritsi limodzi maganizo awo ndi apamwamba kwambiri kuposa mu mawonekedwe a chirengedwe. Choncho, pofuna kudya angapo mavitamini, ndi limodzi muyenera kudya ndi kuchuluka yaikulu zipatso zakudya.

"Bilberry-forte ndi lutein". Malangizo ntchito

Kodi ali ofunika, izi enaake zakudya? Yankho awasungira pokonzekera a. Tiyeni tione onse a zigawo zikuluzikulu payokha, kuti palibe kukaikira ntchito zina "bilberry-forte ndi lutein".

1. Natural akupanga wa mabulosi abulu - Kodi maziko a mapiritsi. anthocyanins ake kuonjezera kuchepekela zithunzi acuity, komanso kupewa izo kuchokera akuchuluka. Chifukwa cha iwo, "bilberry-forte ndi lutein" mosavuta kuti azolowere mdima.
2. Yogwira bioflakonavonoidy zipatso, komanso ukwati wawo ndi rutin ndi vitamini P kulimbikitsa chozama machulukitsidwe magazi ndi maso, chifukwa, oxygen. Chifukwa, kuthamanga mkati ndi okhazikika ndi zayamba yafupika ngozi kukha magazi.
3. Mbali ya Bee "bilberry-forte ndi lutein" nthaka Amasintha ndi diso kwa glare yowala ndi kuteteza izo kwa amayaka n'zotheka ndi mitundu ina kuwonongeka. Ngati mankhwala mu thupi si ndithu, kumaonjezera ngozi ya ng'ala (ndondomeko ukuchoka maselo retinal).
4. Vitamini B gulu (B2) kumawonjezera kamvekedwe ka minofu diso. Popanda, wamanjenje kukokana chikope angayambe, komanso kutengeka zosasangalatsa moto.
5. Chigawo otchedwa lutein amalola diso kukhala otetezeka kwambiri ku cheza ultraviolet, amene ndi oopsa kwambiri zimakhala ndi maselo.

Mlingo zina

mankhwala awerenge ngakhale kwa ana aang'ono, kuyambira zaka 3, limene limanena osati za ubwino, komanso chitetezo cha zigawo zikuluzikulu zonse za "mabulosi abulu forte ndi lutein". Mayankho komanso anatsimikizira kuchepetsa mu peresenti ya kuwonongeka zithunzi anthu amene anayamba kupita enaake uyu ali aang'ono. Ndipo apa pali yoyenera mlingo ambiri a mapiritsi, amene amatilangiza kutsatira malangizo:

• ana a zaka 3-7: 1 matabuleti 2 tsiku;
• Ana a zaka 7-14: piritsi 1 3 pa tsiku;
• Akulu ndi achinyamata zoposa 14 zaka: mapiritsii 2 2 nthawi tsiku pa chakudya.

Muyezo Inde ali Kutalika kwa miyezi 2-4, koma mukhoza kutenga mankhwala ndi zonse kuchita intervals wa masiku 10.