Bowa ndi zukini: maphikidwe ndi zithunzi

Chilimwe zina bowa ndi zukini akhoza kukhala zosiyanasiyana zabwino tebulo tsiku ndi tsiku. Ndipo phwando la iwo mukhoza kuyamba ya mbale yosangalatsa kwambiri. A pang'ono zophikira m'maganizo - ndi yotsika mtengo mu nyengo masamba kwasanduka mwaluso kuchilingalira kwambiri zachizoloŵezi chimadyo.

Bowa ndi zukini mu kirimu

Wina njira mwachilungamo wopepuka mmene kuphika bowa ndi zukini, motero chifukwa waufulu. chachitatu loyamba la kilo bowa magawo kudula pakati ndi anatumiza kwa Frying poto. Pamene bowa yokazinga, angapo zukini yaing'ono kutsukidwa ndi pakhungu kudula pakati-kakulidwe cubes. Pamene bowa kufika hafu ya wokonzeka, iwo kutsanulira magawo sikwashi ndi finely akanadulidwa cloves anayi a adyo. Kale pa mapeto a chakudya kuti kulawa prisalivaem, podperchivaetsya ndi flavored ndi supuni (palibe zithunzi) wa nutmeg. Patapita atatu mphindi Kuthetsa kutsanulira otsika-mafuta kirimu (za chikho theka), ndi mphindi zisanu kenako chakudya anali wokonzeka.

chilimwe mphodza

pafupifupi masamba aliyense angakhoze kuikidwa pansi mu mbale. Good mu kulundirana, ndi bowa ndi zukini. Kulenga ngati mbale kotala kilogalamu wa bowa yaing'ono kudula mu theka ndi yokazinga ndi kuwala bulauni mtundu, ndiye mchere, tsabola ndi kufalitsa pa mbale. Mu malo awo udzathiridwa finely akanadulidwa anyezi. Pamene cubes ake kukhala mandala, kuwonjezera magawo awiri a zukini. Kukongola wamkulu ali bwino kutenga wobiriwira wina ndi chikasu wina. Pa nthawi yomweyo anaika lalikulu belu tsabola mabwalo. Stewed mphodza pansi chivindikiro ndi; Mphindi zisanu pamaso akuchotsa kutentha anawonjezera kuti izo amachepetsa ochepa a tomato chitumbuwa, bowa ndi chikho theka la wowawasa kirimu. A okonzeka zopangidwa chakudya owazidwa akanadulidwa anyezi ndi nthenga.

Modzaza "maboti"

Monga kudzaza kachiwiri akhoza kuchita chilichonse, koma makamaka bwino kuzimitsa zukini ndi bowa ndi mpunga. Masamba anatsuka ndi obsushivayut, kudula lengthwise ndi mosamala kuchotsa zamkati ndi supuni. Malinga ndi malamulo izo utakhazikika yophika ndi chikho theka mpunga. A sing'anga-kakulidwe anyezi finely kutha ndi pripuskayut mafuta mpendadzuwa. A pang'ono poyerekeza ndi muyeso umodzi wa bowa sliced udzathiridwa kwa Frying lapansi. Pamene iwo ali wokonzeka wokoleretsa, tsabola ndi turmeric. Onse zigawo zikuluzikulu za stuffing Kusakaniza, wodzilemekeza ndi akanadulidwa anyezi wobiriwira ndi kugawidwa ndi "bwato". Aliyense ali wodzazidwa ndi msuzi supuni - bowa kapena nkhuku. amachepetsa sikwashi anayikidwa pa kuphika pepala, owazidwa mafuta, ndi maola gawo limodzi kubisala mu uvuni.

Dzungu-Bowa Casserole

Ndi Chinsinsi namuyesa kuti amalola kuti kuphika zukini ndi bowa ndi tomato mu uvuni! Anyezi finely m'pang'ono pomwe ndi yokazinga, anawonjezera kuti iye mbiri-magawo a kilogalamu wa bowa. mphindi zisanu kenako, poto atachotsedwa kutentha. Awiri zukini wabwino coarsely pakani, musati amapotoza madzi kuchokera kwa iwo. Pakuti masamba akuwonjezeka awiri sagging adyo cloves, akanadulidwa zitsamba atsopano a kusankha, mchere, tsabola ndi mazira awiri kumenyedwa. Izi ufa komanso udzathiridwa (awiri spoons ndi Wopanda zabwino), supuni-pansi disintegrant, ndipo pambuyo oyambitsa - bowa.

Unyinji chifukwa ndi anagawira pa mawonekedwe afewetsedwa, magawo woonda anaika pa awiri pamwamba tomato, ndipo potsiriza kupanga pritrushivaetsya tchizi grated. Casserole kuvala theka la ola mu uvuni. Pamene browns tchizi, akhoza kudula ndi kudyetsedwa.

zachilendo Julienne

amayi ambiri akukonzekera maholide ndi mbale French, kawirikawiri ntchito cocottes ceramic kapena madengu a mtanda. Tikupereka ndi chokoma njira ina: zukini ndi bowa ndi tchizi mu uvuni, kumene masamba m'malo cocotte. zukini Large kudula washers mwachilungamo wandiweyani. Galasi awiri abwino Kadulidwa (mbamuikha) seredinka. Inu mukhoza kudula ndi mpeni ndipo ngati mungakonde. Kruglyashi kudula longitudinally ndi ophatikizidwa mu malo - adzasala bottoms. Chifukwa "cocottes" amalembedwa pepala wothira mafuta.

Toppings kwa Julienne amakonzekera tingachipeze powerenga: sauté anyezi, ndiye kudzaza kwa iwo akanadulidwa bowa. Akafika theka wokonzeka, kutsanulira kirimu (a galasi kotala kilogalamu wa bowa), ndipo pa mapeto - bwino osokonezeka mu madzi, ufa (2 spoons). Add mchere ndi tsabola, onse mosokonezeka ena wandiweyani. The pansi pa cocottes owazidwa tchizi grated, kuika stuffing pamwamba, yomalizidwa "dongosolo" tchizi kachiwiri. A kotala ya ola anakhala mu uvuni, zhuleny okonzeka. Choncho iwo usathe pamene kuchotsedwa poto, m'pofunika kudikira mpaka "cocottes" pang'ono ozizira.

Bowa ndi zukini mu Romania

Zingatanthauze kuti palibe zosakaniza zosowa - ndipo kwathunthu zachilendo ndi zosaiŵalika kukoma. zukini atatu kusema magawo kuwaza ndi mchere ndi zaka kwa mphindi khumi. Pa lalikulu mbale lathyathyathya yaikidwa kunja ufa wochepa. Aliyense bwalo masamba ake boned ndi anawotcha pa kutentha mwachilungamo mkulu kwa brownish. zidutswa zisanu odulidwa phwetekere - mabwalo chomwecho. Ndipo tsopano zachilendo: onse ntchito kuyamba mu tchizi malonda, ndipo izi Romania mbale muyenera tchizi. 200-gram chidutswa ndi kuzitikita ndi grater coarse, gulu la anyezi wobiriwira finely anayamba kugwa. Mu mawonekedwe a kuphika mbale Akusonkhanitsa: wosanjikiza woyamba zimayikidwa zukini yokazinga, iwo anakonza zambiri kuli phwetekere mphete zomwe kuwaza tchizi ndi zitsamba. Pamwamba pa acimbadzoza pang'ono frostbitten batala. mawonekedwe aikidwa mu uvuni mpaka yosalala "n'komwe."

Korean akamwe zoziziritsa kukhosi

Kwenikweni, izo sizifika ndi Korea, koma mwa ndondomeko kuphika ndi mchere ntchito mbale anadziwika ndendende Korea. The Gawo mmenemo zukini, bowa, kaloti. Courgettes - zidutswa anayi, masekeli 700 magalamu - n'kakang'ono kusema n'kupanga ndi kuwonjezera mchere. Chachitatu kilogalamu bowa silimba ngati masamba ndipo mofulumira pafupifupi 5 mphindi madzi otentha prisolennoy. Big karoti rubs, makamaka pa grater Korea. Posowa ake - wamkulu basi. zosakaniza onse ali osokonezeka ndi flavored ndi finely akanadulidwa atatu, koma osati kukakamiza adyo cloves ndi paketi ya zokometsera kwa kaloti ku Korea. Pakuti kudzazidwa ndi kuphatikiza supuni atatu a viniga, ofanana kuchuluka kwa masamba mafuta, mchere ndi shuga. Wokonzeka saladi yokutidwa mbale, saladi ang'onoang'ono awiri, ndi kumkanikiza pa katundu ndi amabisa maola anayi kuti kuziziritsa. Imagwirizana mwangwiro ndi nyama iliyonse wokazinga kapena kukazinga ndi kusungidwa kwa nthawi yaitali, kotero n'zomveka kuti kuphika m'tsogolo - mudzakhala kukumana alendo zosayembekezereka lokonzedwa ndi zida zokwanira: a bowa zukini ndi kaloti adzakhala othandiza kwambiri.