Chibwibwi ndi mtundu wa ukapolo

Imfa yochokera ku matenda a mtima atangoyamba kukhala wamkulu - nchiani chingakhale chokhumudwitsa mwamuna kapena mkazi, ana ndi abwenzi? Chomwe chimayambitsa matenda oterewa ndi kudya kwambiri komanso zovuta zokhudzana ndi vutoli, monga kulemera kwakukulu, cholesterol komanso kutsika kwapang'onopang'ono (simukufuna kuyenda ndi kulemera kwa thupi, bwalo loipa limatseketsa zosamveka). Ndipo chifukwa cha malingaliro osazolowereka pa chakudya mu chikhristu chonyenga chimatchedwa kususuka. Ichi ndi tchimo lalikulu mu miyambo ya Orthodox ndi Katolika. Chifukwa chiyani?

Kukonda kukhala cholinga cha moyo

Zimakhulupirira kuti munthu amene ali ndi matendawa a mzimu amachititsa kuti azikhala ndi moyo wosangalala komanso kuti azisangalala kwambiri kuposa moyo wawo wonse, kuphatikizapo Ambuye Mulungu. Izi zokhudzana ndi zosowa za thupi ndizo mtundu wa ukapolo. Ndi anthu angati omwe amafuna kutaya thupi, osayesa kugonjetsa chifukwa cha vutoli - mgwirizano wodabwitsa ndi chakudya!

Osati kudya kokha

Malingaliro ambiri, kususuka ndi kudya kwambiri. Ndipotu, kususuka ndi chimodzi mwa ziwanda zomwe zimazunza moyo. Chachiwiri ndi chizoloŵezi cha chakudya chokoma. Chisangalalo choterechi ngati chokoma, chilakolako cha "kumvetsa" mu zinthu zokoma, kuchokera pakuwona kwauzimu ndi choopsa kwambiri.

Anoreksichki nayenso chelvougodnitsy

Mwinamwake mwawona kuti kutaya thupi kwambiri kumayamba kupweteka chakudya, kukonzekera kulandiridwa kulikonse ndi kulingalira kwa maola kuti ndiyani chomwe iwo adye mawa mawa, pamene "kale" n'kotheka kuti adye chimene chaletsedwa madzulo? Iwo amadzikonda kwambiri ndi kususuka! Bulimia ndi anorexia ndizowonetseratu zachiyanjano ndi thupi.

Ndipo momwe angadye?

Choncho, kodi pali chakudya chosafunika? Sitifunikira zosayenera, sitili amonke, ndipo chifukwa chake sitingathe kutero. Muyenera kuyesa kudya chakudya chokongola kwambiri pa maholide, makamaka mpingo, ndipo khalani ndi gawo limodzi lokha popanda chowonjezera. Ndiye sitidachimwa. Chinthu chachikulu sikuti ndilole za tsiku la tchuthi mwezi umodzi usanachitike, ndikupangira zokondweretsa zamakono kwambiri mu "pulogalamu".

Osati pa nthawi

Mdierekezi wachitatu, kuzunzika moyo wa wosusuka, alibe kuleza mtima pa nthawi ya kudya. Izi zikutanthauza kuti, pamene munthu adya kale kusiyana ndi nthawi, yomwe nthawi zambiri amamuika kapena ayi. Izi zikutanthauza kuti Mkhristu woyenera - yemwe angathe kuchita popanda "zopita", amadya moyenera komanso molingana ndi ndondomeko yake. Chibwibwi ndi matenda a moyo chifukwa amachititsa wochimwa kudalira chakudya. Kusiyana kwa mitundu yonse ya zochitika za dziko lapansi kwa munthu kwatsekedwa ndi mwayi wokondwera "pano ndi pano".

Mayi wa Chisangalalo

Chibwibwi ndi tchimo lochimwa chifukwa liri ndi iye kuti zilakolako zina zonse zimayamba. Makamaka, munthu amene wadzilola yekha, ali ndi chilakolako chogonana cholakwika kapena cholakwika, wolepheretsa, kutengeka, kutaya (kuchokera kulemera kwakukulu, mwachitsanzo). Nkhaniyi ikhoza kufika podzikuza (pamene munthu akukhumudwa chifukwa chakuti, "Titan ya Will," adatenga ndipo adagonjetsedwa).

Kodi pali pemphero la kususuka? Palibe zenizeni, koma ndizomveka kupemphera kwa Mariya wa ku Igupto, omwe adatsatiridwa ndi zilakolako panthawi ya kuzunzidwa m'chipululu. Koma palibe matsenga "ochokera kwa Mulungu", ndi bwino kupempherera chithandizo kwa Khristu Mwiniwake, kukumbukira kuti n'zosatheka kuthana ndi chilakolako cha kususuka, sizingatheke ngakhale kwapadera. Muyenera kuyesa kudzipangira nokha mkati mwa tsiku lililonse. Ndipo funsani mphamvu kuti mumenyane ndi Mulungu. Chibwibwi ndikunso kusasamala kwazithunzi ...