Depression Zizindikiro ndi Chithandizo

Ambiri a ife pansi maganizo kumafuna mwachisawawa kapena pazifukwa zina zochitika moyo chuma, pamene kanthu amasangalala ndi sakufuna. Pa Sawma mfundo zimenezi si zoona, ndi woona zizindikiro maganizo china ofanana ndi pamwamba - ndi matenda amene amakhudza thupi lonse, ngakhale pa mlingo mankhwala. Matendawa kwambiri amachepetsa chimachititsa anthu ntchito, ndi zina kwambiri, kuvutika ndi maganizo, adzautaya kwathunthu, popanda kutha ngakhale kudzuka pabedi kapena kusuntha.

Zizindikiro Depression ali anamuona pa 20% ya anthu m'mayiko otukuka - ndi matenda a chitukuko. chiwerengero cha maganizo kwambiri m'munsi mwa mayiko ndi muyezo moyo wotsikirapo. Mwina ndiye chifukwa mphamvu ya zolimbitsa thupi ndi kuchuluka kwa ntchito yadzaoneni, m'pamenenso iye malangizo abwino kwambiri mmene tingagonjetsere maganizo - ndi kuonjezera mphamvu masewera kapena ntchito yogwira mu mpweya wabwino.

zizindikiro maganizo

A miyezo ya zisonyezo za maganizo kulibe: chirichonse ndi munthu ndipo zimadalira yosungira munthu. Zizindikiro za maganizo zosiyanasiyana: kungakhale irritability kapena mphwayi, kudzikonda chilema kapenanso mlandu aliyense mu dziko mavuto awo, nkhawa ndi mantha kapena zokwiya kapenanso kutaya mtima, kusadzidalira ndi chidwi mu zonse, kuphatikizapo pa ntchito yake kwambiri, ulesi ndi utachepa liwiro la maganizo, ndipo kotero pa. The mphwayi wa ziyambe kukonzedwa amapita ku chosowa mtheradi wa mavuto kusafuna woyamba kupita ku malo, ndiyeno kwathunthu pa nyumba, ndi Zikavuta kwambiri, izo anataya chifuniro moyo ndi kuulondola kulimbikira maganizo ofuna kudzipha, kungachititse kufuna kudzipha.

Pakati pa malingaliro intrusive ndi maganizo ovuta akhoza kukhala nokha, moyo wanu, maonekedwe meaningfulness aliko, kupanda pake zopanda pake. Nthawi zambiri chifukwa cha wodwalayo akutembenukira kwa Psychoactive Mankhwala, monga mowa, zomwe zimathandiza mu nthawi kusiya maganizo awa katundu, ndi zovuta kuyesa kukhalabe boma kuchepa kuti kukhudzana ndi chowonadi. Ichi chokha pofuna kukwaniritsa zolinga zinthu chifukwa mowa ndi zoopsa yokha, koma mu mkhalidwe matenda okhudza ubongo, akhoza osati kumapangitsanso zizindikiro kale, komanso kulimbikitsa chitukuko cha chikhalidwe sizingasinthe. tisalole izi kuti wakula mu uchidakwa, komanso mlandu mtima ngati kuti ndi - ndi libertine ndi munthu wopanda pake, inu simungakhoze: muli kutsimikizira izo posachedwapa kufunika kwa chithandizo.

Monga matenda ena alionse, zizindikiro za maganizo choona si maganizo chabe, komanso somatic. Izi kuchepa ntchito kugonana mpaka kusowa wathunthu chilakolako tulo kapena Tikawonetsetsa tulo zonse, kutopa, matenda pa mundawo m'mimba, ambiri amangoti, kudzimbidwa, chilakolako onse motsogozedwa lawo Ndikulichepetsa, ndi mosemphanitsa, motsogozedwa kudya. Pakuti yaitali kwambiri kapena maganizo angayambitse kupweteka mu mbali zosiyana za thupi, osalumikidwa ndi boma la ziwalo, ndi kukhala ndi khalidwe ubongo.

Mmene tingagonjetsere maganizo

Matenda a maganizo opangidwa ndi chakuti nthawi zina zizindikiro pamwamba alipo mu mtima osachepera kwa nthawi masabata angapo. Ndi zoopsa chifukwa limati patsogolo likufa kwambiri kusintha, ndi zina organic ndi ovuta kudzudzulidwa. Chithandizo maganizo ayenera zotchulidwa dokotala, chifukwa, nthawi zambiri, osati mankhwala akhoza kuchita, koma nthawi zambiri iwo anagulitsa pa mfundo za misa kupezeka, ndi iwo kufunika kukhala wosamala kwambiri, monga kudya zawo zolakwika ndi kusalankhula akhoza vutolo. Kuwonjezera mankhwala, pali malangizo angapo ambiri: a zolimbitsa thupi, zinthu kwambiri, amayenda mu mpweya wabwino mwina kuyenda ndi kusintha kwa chilengedwe, akupereka wake wokondedwa ndi kusintha fano.