Flatulence: zimayambitsa, mitundu ndi chipulumutso

Flatulence - ndi yambiri mpweya, limene kwa nthawi yaitali akhala akukuchitirani mu intestine lapansi. Iwo amakhala ndi ululu m'mimba ndi bloating. Nthawi zambiri boma limodzi ndi kumasulidwa mpweya. Lero, flatulence ndi chodabwitsa kaŵirikaŵiri kwambiri zikuchitika. Komabe, izi sizikutanthauza kuti munthu akudwala.

Mu moyo wabwinobwino mu thupi lili 200g m'mimba mpweya. Komabe, osati onse a iwo, ataima m'thupi, ndi fungo moyipa.

Mwachindunji mu mpweya wa intestine - ndi ntchofu owoneka ngati mtundu wa thovu. Cumulatively, mankhwala amapanga ndondomeko kuloŵerera chakudya, chifukwa akuwasindikiza lisaoneke. Choncho, mu kagayidwe kwakukulukulu wawonongeka. Choncho, m'mimba kusapeza anthu. Mwina zimachitika kusanza, zosasangalatsa burping, kutsegula m'mimba, ndi zina ngakhale kudzimbidwa.

Flatulence. zifukwa

Dziwani kuti vutoli ukapezeka osati akulu koma ngakhale ana. Ndi kudzikundikira ambiri zinthu zosiyana zingachititse mafuta matumbo. Chifukwa flatulence makanda - vuto ndi elaboration zonse za michere zofunika kugaya chakudya. Pankhaniyi, particles kukhala zakudya unprocessed mu matumbo. Pali wowawasa, kuwola ndi mpweya wayamba kukulitsa pakali pano.

Akuluakulu, nthawi zambiri akuwonetseredwa flatulence. Amachititsa - ndi dysbiosis m'matumbo kapena matenda m'mimba.

mitundu

Pali osiyana flatulence. Pali zifukwa maziko kupatukana kwake mu mitundu.

1. Alimentary. Pankhaniyi, flatulence zimachitika chifukwa mankhwala kumathandiza kuti kulekana yaikulu ya mpweya. Kwenikweni ndi chakudya kuti muli zambiri CHIKWANGWANI. Komanso, osamwa kwambiri za zakumwa enaake ndi kvass, amene analengedwa ndi fermenting.
2. Digestivny. Izi zosinthika wa flatulence chifukwa cha matenda mu dongosolo m'mimba.
3. Dysbiotic. Kungakhale flatulence ngati microflora ya m'matumbo akawinduka zikuchokera.
4. Mawotchi. Iwo chikugwirizana mwachindunji thirakiti m'mimba ndi vuto linalake. Kungakhale adhesions, chotupa kapena mtundu wina wa maphunziro.
5. Mphamvu. Iwo amagwirizana ndi kayendedwe ka chakudya kudzera matumbo. Chifukwa cha Ndime wozengereza wambirimbiri mpweya. zosinthika Izi zimachitika kawirikawiri pambuyo popanga munthu opaleshoni pamene peritonitis komanso mitundu ina ya matenda.
6. Highrise. Zikuoneka kokha pamene kukwera phiri. Panthawi imeneyi, kuthamanga mumlengalenga akutsikira kwambiri.
7. Magazi chifukwa cha zomwe ndi kuphwanya m'thupi.

mphamvu flatulence

Pakuti ambiri ndi lalikulu kwambiri vuto flatulence. Chifukwa angakhale umasinthasintha. Komabe, mungathane nazo, kum'mamatira zakudya zina. Kuyamba, ndi bwino kuti achotse zinthu monga:

• kabichi,
• mazira,
• Radish.

Atatha kudya onse akudwala matenda ikuthandizani magnesia ufa. Idyani ayenera kukhala pambuyo chakudya kwenikweni pa nsonga ya mpeni.

Iwo m'pofunika kudya zochepa mkate, nyemba, mbatata ndi maswiti. Chepetsani kufunika ndi kumwa zakumwa enaake. Koma zakudya zomanga thupi, pa dzanja ena, ayenera kudyedwa.

zabwino kwambiri flatulence kuthandiza makala zonse bwino. Mukhoza kumwa teas mankhwala ndi mankhwala a zitsamba (oregano, katsabola, chamomile, caraway). Only mu zikafika poipa, mukhoza amachita mankhwala. Pakati pawo - ndi "zoikidwa", "mezim forte" ndi ena ambiri.

Kumene, ngati flatulence - ndi chizindikiro cha matenda aakulu, mankhwala ayenera perekani katswiri. Adzamuika ndi zakudya lamanja, ndi mankhwala oyenerera. Koma kudzikonda chithandizo zingawonjezere chikhalidwe.