Good turgor: khungu kulimba ndi elasticity

Turgor - izi ndi zimene amalenga kumverera kwa smartness ndi elasticity khungu. Yosalala chowulungika nkhope ndi contours yosalala zikuonetsa turgor wabwino. Khungu akuona mokwanira supple ndi achinyamata. mkhalidwe wake akhoza Akuti m'njira yosavuta kumva. M'pofunika kukoka kumbuyo kwa dzanja lanu ndi apite. Kenako tayang'anani momwe kudya udzabwerera kwa uliri m'mbuyomu. Ngati tayamba kutha kwathunthu kwa masekondi opitirira asanu, m'pofunika kukhwimitsa mwamsanga.

chisamaliro chabwino

khungu akazi elasticity zimadalira esitirojeni - ndi timadzi mkazi chifukwa ili ndi udindo ndi ntchito ya fibroblasts - wapadera maselo udindo kutulutsidwa kwa m'nyanjazi zitatu zikuluzikulu zomwe khungu - kolajeni, elastin ndi hyaluron. Koposa zonse, ndi turgor wofooka noticeable pa nkhope khosi ndi chapamwamba pachifuwa, koma musaiwale za kufunika kusamalira thupi padziko lonse. Dziwani kuti khungu thupi akhakula kuposa nkhope. Choncho, kusamalira thupi ayenera idzagwiritsa ntchito peels, scrubs ndi kupukuta. Zonse kudziletsa kutikita douche komanso kwambiri bwino turgor. Khungu adzayang'ana wamng'ono mwa kuwongolera magazi microcirculation ndi elasticity makoma chotengera.

Komabe, creams, scrubs ndi zina zotero - uyu si onse kuti ayenera kumwedwa kusunga achinyamata ndi elasticity wa khungu. Bwezerani turgor mkati thandizo kusintha bwino m'thupi. Zimenezi zingakuthandizeni wogwiritsira ntchito yosavuta - Kegel Zochita. Iwo osati amathandiza kusintha kusowa magazi ziwalo m'chiuno, koma kumathandizanso kuti zonse kupanga timafunika, ndi timadzi amachititsa turgor yachibadwa. Khungu ayenera kusamaliridwa nthawi zonse, ndi kunja ndi mkati. Musaiwale izi!

njira yabwino patsogolo khungu

Kuonjezera kulimba kwa khungu, si koyenera kuti kuwononga ndalama salons kukongola ndi asidi jekeseni gialouranovoy. Mukhoza kuyamba ndi zofunika mafuta osambira. Mwachitsanzo, ananyamuka mafuta mtengo mbewu za karoti zakutchire ndi Helichrysum othandiza kwambiri kuwongolera turgor. thupi lonse khungu adzayang'ana ndi kumva wamng'ono kwambiri, umene sikumangodalira mu kusintha kwa khungu. Tisaiwale kufunika kwa kudya zakudya zopatsa nthanzi ndi maphunziro othamanga. Zithandizanso kubwezeretsa elasticity ndi kuchepa kwa msinkhu wa khungu.

Pa yotentha, tsiku lililonse kwa mwezi wathunthu kupanga achilungamo vembe ndi vwende. M'pofunika ntchito zamkati pa nkhope yanu kwa mphindi 15-20, kenako kuchita kutikita kuwala. khungu wanu ankawachotsera pambuyo njirayi ndi kupeza wathanzi mtundu. M'dzinja ndi yozizira mukhoza kusamalira khungu lanu ndi ogwira chopatsa thanzi chigoba. Kukonzekera ake m'pofunika kusakaniza ndi amsupuni a mkaka wa ufa, mmodzi dzira woyera ndi uchi. The zosakaniza ndi bwino wosanganiza ndi ntchito pa khungu loyera. Mkaka ndi uchi kupereka khungu chakudya tingati ndi mapuloteni kumathandiza kuti kuwongola ake. Chigoba anatsuka choyamba ndi madzi ofunda, kenako ozizira.

Patatha zaka 25, sitiyenera kuiwala kufunika ntchito mankhwala odana ndi ukalamba kwa nkhope ndi thupi. Ndithu bwino kuthandiza kuthetsa vuto la imfa ya elasticity katundu zochokera mafuta yofunika kwambiri ya chiyambi achilengedwe. Mwachitsanzo, mandimu, malalanje amenewa ndi lalanje.