Kodi chimachitika n'chiyani ngati mwasiya kudandaula moyo wanu?

Locke Hughes - osati mtundu wa munthu amene awona zonse duwa. Iye sakonda kuvomereza izo, koma moyo wake pafupifupi palibe zinthu zimene bwino. Ndi wathanzi mu unyamata, ndiponso kugwira ntchito ku New York, komwe iye ali ndi banja labwino ndiponso anzanu kwambiri.

mosalekeza zoipa

Komabe, anthu ambiri amene zonse chinachake monga chonchi, ngati Locke, kupeza ulusi kuimba mlandu. Funsani wina aliyense mmene iye anali kuchita mu patsiku la sabata, ndipo zikuoneka kuti mudzamva munthu wa yankho tingachipeze powerenga: "mowopsya otanganidwa kuntchito", "Monga kutulo wotopa" kapena "mwina zatha sabata ino "chimodzi afika kuganiza kuti madandaulo okhudza, kutopa, nkhawa mantha, ndi zina zotero akhala wakuti bwino akadzakula. Kumene, Locke anavomereza kuti nthawi zina akuyang'ana galasi monga theka kanthu. Patapita ubwana osasamala, iye anali ndi sukulu ndi yunivesite, amene anapitirira ndi nkhawa pang'ono koma natikhutitsanso. Izo sizidzagwira konse zinamusokoneza kwambiri, koma ankakondana zonse naye, kupanga njira yake mu maganizo ake ndi kupanga tiganize za chavuta ndi chiyani ndi moyo wake, kupereka kuganizira zinthu, zomwe ziri zabwino.

Looping zopweteka

Mu Locke, chizolowezi watsopano - kukhala chakuti zinali osachepera pafupifupi kwambiri wangwiro. Kaya ndi ndemanga Chrixitu, kuchuluka kwa magalimoto kapena wotopetsa ntchito pa ntchito - nthaŵi zonse kuganizira. Anada nkhawa za zimene zingatigwere koipa, kwathunthu kuiwala za zakambidwa zotheka positive. Akuganiza kudzera mungachite zochitika zonse, nakhalabe kusakhutira ndi mphindi iliyonse kakang'ono kuti, mu maganizo ake, akanakhala bwino. Ngati pali chinachake zoipa, Locke nthawi zonse akulankhula za iyo, ziribe kanthu momwe zonyozeka zinali chochitika. Kunja, izo nthawizonse wakhala anakhalabe chidaliro ndithu, kotero ine ndikuganiza kuti kugoletsa awiri madandaulo tsiku, monga "ine ndimadana ndi yapansi", "nyumba yanga ndi wochepa ndi mdima", "Ine ndatopa kwambiri," pikhalipo wina.

Nthawi yoti zinthu zisinthe

Last yozizira, pambuyo mphindi zingapo zovuta ndi zosasangalatsa mu moyo, kuphatikizapo imfa ya wokondedwa ndi kutulukira pa maubwenzi, Locke mtima woipa anafika pachimake. Iye anabwerera kwawo yotopetsa ndipo nthawi yaitali ntchito ndipo anapeza kuti anasiya mphamvu yake yomaliza, ndipo potsiriza chimatha moto mkati. Iye anakhala mu mdima pakama ndipo analira. Iye ankakhala moyo umene ife ndimalota za mnyamata - Locke anakhala mkonzi bwino kukhala ku New York. Koma iye anali wosasangalala. Iye ankadziwa kuti chinachake chiyenera anasintha.

maganizo abwino

M'zaka zingapo zapitazi Locke anakhala kwambiri pofufuza maganizo abwino. Anaphunzira kwambiri za maphunziro ena pa mphamvu ya maganizo abwino ndiponso kuyamikira. Iye wagwiritsa ntchito pa nkhani za momwe HIV maganizo angasinthe moyo wanu, monga mawu anu kungakuthandizeni kukhala osangalala pa ntchito. Koma iye sanafune kuti ntchito chidziwitso ichi kuchita. Mpaka tsiku lina pa desiki yake sinali buku lina, ofotokoza amene amati: "Ndicho chifukwa chimwemwe - si chimene inu muli, ndi chimene inu mukuchita." Akuwerenga bukuli, onse mutu wake kugwa mu malo mpaka zotsatira chinachake mu ubongo si kutsamba. Mwadzidzidzi anazindikira kuti mwayi kusintha miyoyo yawo mothandizidwa ndi zina mwa ntchito pa maganizo awo ndi mawu.

Kodi kukhala munthu wosangalala?

Locke anazindikira kuti madandaulo ake nthawi zonse sizinathandize kuwomba kuchokera ake nthunzi anapeza chifukwa maganizo. Iwo okha achititsa kuti mfundo imene yophika mu cauldron ndi mtima woipa ndi kudzimvera chisoni chawo, mu theka kanthu zoipa galasi. Ndipo kuchotsa izo, iye sikuti anali kusiya kudandaula, komanso m'malo zoipa wosambitsa chinthu chabwino. Kodi kupanga nokha munthu wosangalala?

Bwinobwino zimene mukufuna kukopa wekha

Pamene inu muzindikira kuti mukuganizira za chinachake chimene sakufuna (mwachitsanzo, "Ine ndikuyembekeza si ...") - kuima ndi yopuma. Ndiyeno kuyamba ndi mawu abwino, monga "Ndikufuna kuwona ...". Ngakhale zinthu zazing'ono ngati "gulu zidzatengedwa kusangalala," kapena "ntchito Izi bwino", adzalola kuti kusintha kuyang'ana pa zinthu zambiri.

Lekani kumakunenani nokha

Aliyense wamva zimene negativity ndi kwaiye, ngati munthu ankakalipira yekha. Komabe, anthu ochepa amene ali ndi lingaliro lililonse kangati ndipo akuganizira yekha mu njira zoipa, kumutukwana yekha ndi mlandu vuto lililonse. Mukayamba mlandu ndi mlandu - mwa njira iliyonse kusiya. Ngati mukuganiza, "Mulungu, ine asamaoneke" aliyense kuchita zabwino, ngakhale inu mukuti si nokha. Kumene, kupirira zovuta, makamaka masiku amenewo pamene inu mukumverera kwenikweni lowopsya, koma ngati mukhoza kukakamiza ndekha kuganiza za chinthu chabwino, muona kuti zinthu zidzakuyenderani bwino kwambiri.

Kusintha ndondomeko lingaliro lanu

Ngati mwaona kuti muli maganizo ndi inu chisoni, muyenera kudzifunsa kuti: "Kodi ine ndikuganiza, limalimbikitsa ine kapena kuletsa ine kukasaka aliyense" Mwa kuyankhula kwina, nthawi iliyonse inu munazindikira kuti kuyamba kudandaula, kusiya mwadala ndikuganiza za chinthu china: za Kuthokoza ndi inu lero munthu analandira kapena za mtundu wokongola pa zenera. Mukamagwirizana ponena kuti: "Popeza tsopano ndili ndi zonse zabwino chabe," kudzakhala njira yaikulu kuwongola nokha pamene inu kuyamba nkhawa chilichonse.

Zotsatira zimenezo

Muyenera kuyesera njira izi, chifukwa iwo kwenikweni ntchito. Locke anadabwa pa zotsatira za kafukufuku wake. Iye anadabwa kuti n'zosavuta kutembenukira dandaulo mu malingaliro abwino. Nazi zitsanzo zingapo za mmene wasintha ndondomeko lingaliro lanu. Kwa masiku angapo nyengo yozizira ndi mvula, ndi Locke anavomereza yekha kuti iye ali mmodzi wa anthu amene maganizo zimadalira nyengo kunja. Pa njira kuntchito, anatulutsa foni yake mwina kulola ena ndi kudandaula, ndi kuti alembe uthenga anakwiya kuti akhoza nsanamira pa Intaneti chikhalidwe. M'malo mwake, iye anatenga yopuma, anatenga mpweya kwambiri ndi kuganizira za mmene Anasangalala ntchito ntchito maloto ndi kupita ku ofesi tsiku lililonse lapamtima. Ngati mukufuna chitsanzo china, apa: tsiku lina, Locke mwangozi anathyola foni yanu. Mkaziyo adaswa chophimba kuti vuto linali zosatheka. Iye ankadziwa kuti ayenera kulipira m'thumba kwa foni latsopano, koma pamaso pa iye akanakhoza kutenga izo, izo ndi nthawi tsiku lonse popanda foni iliyonse. Isanafike zimenezo zingakhale mantha tsiku lonse, koma Locke anaganiza chabe kupuma ku luso - ndipo anadabwa kupeza kuti zinali zovuta ulesi kwambiri. Anakumana ndi mnzanu pa khofi, osati atakhala Zomverera, amene anamupatsa kuona ndi kumva zonse, imene inkaperekedwa. Ndipo ngakhale ndondomekoyi anali ovuta ndithu, iye anali wokhoza kubwerera foni wosweka, kulandira ndi kuchotsera chidwi pa kugula ina. Ndipo izo siziri zonse! Choncho muyenera Yesani izi nokha - ndipo inu mukhoza kuwona kuti madandaulo kubala inu ubwino uliwonse, ndi moyo wako umakhala poipa, kuti mukhale ndi pakufunikira kusintha chinachake. Bwerezani njira Locke ndi kukhala munthu wosangalala!