Kodi kuchiza bala lamoto ku dzuwa?

Chaka chilichonse anthu ambiri amadwala dzuwa, ngakhale yaikulu zosiyanasiyana zothandiza sunscreens. Ichi ndi chifukwa aukali dzuwa limakhala lamphamvu, kuwonjezeka chaka chilichonse. Nthawi zina zokwanira kuchita dzuwa mphindi zochepa kuti anatentha ndi dzuwa. Munthu si zindikirani kuti khungu lake kutenthedwa, chifukwa zizindikiro zikayamba patangotha maola ochepa.

Oh Anachita kuwotcha dala Sun: Zizindikiro

Ngati anali osasamala nyengo dzuwa, izo zakhala vuto, mudzapeza:

• redness a khungu;
• Timatha chopweteka pa kukhudzana ndi zovala;
• dryness ndi zikayamba wa khungu;
• kutupa, matuza;
• moto zotengeka;
• okwera thupi kutentha;
• chikondi cha khungu;
• Nthawi zina chizungulire, kufooka, mutu.

Kuwotcha kwa dzuwa ndi owopsa kwa anthu ndi tcheru ndi kuwala khungu. Khungu la mtundu uwu amakhala ndi woyaka mofulumira, amene angayambe ngakhale pa milomo, mutu ndi makutu lobes. Kuona lonse la chiwonongeko, apeze njira ndi kusankha chochita ndi lamoto dzuwa. Ena nsonga anapatsidwa zotsatirazi zikuthandizani kuti athane ndi vuto limeneli popanda pitani kuchipatala.

7 nsonga zosavuta za mmene tiyenera kuchitira malo yopsereza

1. Gwiritsani ntchito kirimu wapadera ndi amayaka matenthedwe (likupezeka pa malo ogulitsa mankhawala chilichonse), izo iodzafewa khungu ndi chisoni changa.
2. Ikani malo akhudzidwa compresses ozizira.
3. Musati kupaka kirimu mafuta, batala ndi wowawasa kirimu. Mafuta amalenga padziko filimu, amene kumathandiza kupeza mpweya chifukwa cha kuwonjezeka kutentha, ululu si kutha.
4. Monga lamoto kwa dzuwa amachititsa kuyabwa ndi kutupa, kutenga antihistamine.
5. Pofuna kupewa kufala kwa ankafuna kusintha zinthu mopitirira ufulu chifukwa cha kwambiri ultraviolet ray kudzachitika antioxidants. Zikupezeka atsopano zipatso (makangaza, malalanje, zipatso, maapulo) tiyi.
6. Aloe madzi, kugwiritsidwa m'madera okhudzidwa, kupweteka ndi kuthetsa redness.
7. Pa siteji ya machiritso si desiccate khungu, musagwiritsire ntchito lotions-mowa, kusamalira moisturizing zonse.

Pamene inu chithandizo chamankhwala?

Mwa kuthandizidwa ndi dokotala lankhulani ngati mwalandira amayaka yaikulu ya dzuwa, mmene tiyenera kuchitira izo, inu simukudziwa. Ngati panali lamoto ndi mutu, malungo, kuzizira, matuza madzi anapanga, ayenera kupempha chithandizo mwamsanga. Zikuoneka kuti adzapatsidwa mwayi zimene ananena kuchipatala, si koyenera kusiya muyeso oterowo. Kumbukirani kuti nkhani za matuza ndi - anaikira chilengedwe tizilombo, amene ngati walowa mtsinje wa magazi kungayambitse poizoni wa chamoyo wonse. Makamaka thovu yoopsa ndi chikasu purulent okhutira. maonekedwe awo - mbendera za kufunika kupita ku phwando. Madokotala anatsegula matuza anachotsa ndi nkhani zawo chayekha ntchito mankhwala zina zovuta.

Tikumbukenso kuti zotupa amphamvu khungu angaphunzitse ndi solarium. Ndi zotheka kuti kuwotcha ndi mitambo yotentha, chifukwa UV umadutsa mitambo. Ndicho chifukwa akulimbikitsidwa kugwiritsa ntchito sunscreen pa tchuthi nyengo iliyonse.