Kukongola, Chisamaliro chakhungu
Kodi kuchotsa matumba pansi pamaso panyumba?
Matumba pansi maso - vuto lalikulu, bwino kuti amuna ndi akazi ambiri osati zongomva. Zimakonda ndi kusagona tulo, ndipo nthawizina - kuphwanya bwino madzi mchere m'thupi. Kodi kuchotsa matumba pansi pamaso panyumba?
Choyamba, muyenera kugona. Pakuti uziyenda zachilendo m'thupi la munthu ayenera 7-8 maola tsiku. Komanso, n'kofunika kuganizira zomwe munthu akugona. Kwambiri zofewa matiresi kapena pilo omangika ndi zina ndi wabwinobwino zina za thupi. Munthu sayenera molakwika mchere, zokometsera ndi kusuta zakudya. Ndipo n'zosatheka kumwa kwambiri ya madzi pang'ono kukagona.
Kupitiriza mutu wa "Kodi kuchotsa matumba pansi pamaso panyumba?" N'chinthu chanzeru kulankhula za thupi maso. Zochita izi osati kuthandiza kulimbikitsa minofu ya diso, komanso outflow wa lymph, choncho kuchotsa matumba pamaso pa za thandizo angathe.
- Maso amafunika kagwere uko zoipa, ndiye Amatsegula kwambiri. Bwerezani kukambiranako atasinthana maudindowo zina osachepera 10.
- The mutu asungike molunjika ndi kusuntha. Ndi maso ake kuyang'ana poyamba pamwamba, ndiye kumanja, pansi ndipo anachoka. M'pofunika pofotokoza m'matumba ochepa njira imodzi, ndiye muyenera kusintha malangizo ndi kumaliza ntchito zosiyana.
- Choyamba, masekondi angapo a kusala kuphethira, ndiye kuphimba maso anu ndi masulani minofu yanu masekondi angapo, ndiyeno kutsegula maso anu. Chitani akubwerezedwa kangapo.
- kuphimba maso anu masekondi 10, ndiye kutsegula lonse, kuyang'ana kwambiri, masekondi 10. Bwerezani kangapo.
Ndi Zochita lophweka kuti musati amafuna kuti nthawi. Iwo akhoza awonongedwe Mwachitsanzo, pa njira ya ku ntchito.
Chotsani matumba pansi maso kwenikweni, mwa zina, akhoza kuthandiza kutikita maso tsiku ndi tsiku. Choyamba, muyenera kusankha kirimu bwino. Muyenera kulabadira yogwira pophika kirimu. Ndi bwino ngati izi kolajeni, asidi hyaluronic, khofi, elastin, parsley kapena akupanga tchire.
The kirimu umagwiritsidwa ntchito chikope ndi mosavuta, ndiyeno ndi anagawira ndi pogogoda kuwala pa chikope woyamba wakunja ku ngodya mumtima kunja, ndiye kuchokera kunja kwa mkati mwa chikope m'munsi.
Kodi kuchotsa matumba pansi maso kunyumba ndi mankhwala? maphikidwe ambiri, iwo ali osiyana kwambiri. M'nkhani zochepa chabe.
Chophweka njira misozi zikope ndi ayezi cubes. Ndipo chabwino, ngati m'malo madzi amaundana msuzi tchire kapena marigold. A decoction wa tchire wophika ndi sikovuta. Tiyenera kutenga amsupuni a zouma tchire, minced ndi kutsanulira madzi otentha.
A decoction wa tchire silingakhoze kokha amaundana, komanso kupanga iye compresses. Kuti zimenezi zitheke, ndi mbali ziwiri ndipo mmodzi wa iwo mkangano. Alternately diso amalowerera swabs thonje, amene wasambitsa ndi msuzi otentha ndi ozizira.
Osati mapaketi sakhala ogwira ya tiyi. swabs thonje choviikidwa mu tiyi ndi kuvala maso 2 Mphindi. Ndiye kusintha tampons. Total mankhwala kumatenga mphindi 10.
Mwangwiro amathandiza kulimbana ndi matumba pamaso pa jekete mbatata. Mbatata yophika ndi utakhazikika pang'ono. Ndiye mbatata tadulidwa mu theka ndi ntchito maso.
Chinanso chochititsa chidwi ndi maonekedwe a parsley ndi. A timphukira ochepa a parsley pogaya ndi kusakaniza ndi batala ndi teaspoons 2 wowawasa kirimu. The osakaniza chifukwa umagwiritsidwa ntchito pa zikope mphindi 15.
Kodi kuchotsa matumba pansi pamaso panyumba? Tikukhulupirira, nkhaniyi ikuthandizani aliyense amene anakumana ndi vuto limeneli ndipo sankadziwa mmene kuti athane nalo. Komabe, ngati zonse zalephera, m'pofunika dokotala ndi kuchita mosamala thupi, monga zikwama pansi maso - chizindikiro cha mavuto a ziwalo mkati, makamaka mtima ndi impso. Komanso, iwo akhoza kukhala ndi zotsatira za sayanjana kapena chosayenerera zopangitsa za mkati.
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