Kodi kulimbikitsa chitetezo mwana wanu

Mu chitetezo chokwanira cha mwana kumvetsa chitetezo chokwanira wa chamoyo kuti zinthu zosiyanasiyana za chilengedwe. Mfundo zikuluzikulu structural unit wa chitetezo cha m'thupi ndi maselo oyera kuti pamsonkhano ndi wothandizila yachilendo kubala mapuloteni zodzitetezera immunoglobulins. Anthu nawonso, amatha kupha tizilombo toyambitsa matenda,, maselo a khansa ndi kuteteza thupi la mwana, kumuthandiza kupulumuka.

Kuti mumvetse bwino momwe kulimbikitsa chitetezo cha m'thupi la mwana, muyenera kudziwa kuti kuika m'thupi mphamvu Ayamba yaitali asanabadwe munthu aliyense. Inu mukhoza kuwonjezera zambiri molondola, kuti ngakhale pamaso pa lingaliro la mwana , mnyamata makolo ayenera kukonzekera ndi kumanga wanu moyo kotero kuti awo mwana anabadwa wathanzi.

Tsopano kuthera nthawi zambiri kulimbikitsa moyo wathanzi, kuphunzitsa akazi zokambiranazo, poika mavitamini, tifufuza zinthu, kukonzanso matenda aakulu, zochizira matenda pamaso pathupi. Mu utero mwa latuluka kwa mwana wosabadwayo amalandira chitetezo kwa mayi. Choncho, n'kofunika kukhala moyo wa azimayi pa mimba ndi kupewa chimfine, matenda, ndi kusuta.

Patangotha miyezi isanu ndi kubadwa kwa mwana kutetezedwa mayi kudzera mu mkaka wa m'mawere. Patapita miyezi 6 kuyambitsa ulimi yake mapulotini zozitetezera. Choncho, nkhani za mmene kulimbikitsa mwana chitetezo cha m'thupi, n'zotheka okha pa nthawiyi, koma osati kale.

Pakuti kusasitsa oyambirira a chitetezo cha m'thupi la mwana ayenera akuphatikizapo kubadwa, kodi onse anasankha vaccinations Dokotala. Ali ngati maphunziro chitetezo chokwanira mwana wamng'ono. Pamene kutumikiridwa katemera kumapangitsa mapangidwe chitetezo anayamba chikumbukiro chapadera kwa oyamba zinthu zakunja. Kodi kulimbikitsa chitetezo cha m'thupi la mwanayo, ngati iye akana kuphunzitsa.

Iwo akhoza kutchulidwa mwachidule kuposa mphamvu asanazolowere ana athu?

1.Produkty kuti mavitamini A, C, B, D,

mchere: potassium mkuwa, selenium, magnesium, ayodini ndi nthaka

mapuloteni (mazira, batala, mkaka, nsomba, zipatso, zipatso, masamba, chiwindi, lonse mbewu, masamba mafuta)

2. Collection zitsamba ndi zipatso (zakutchire duwa, plantain, nettle, mabulosi abulu, kiranberi, cranberries, currants)

3.Ostorozhno ntchito adaptogens (ginseng, Siberia ginseng, phula, Amama, ehenotseya, achifumu odzola, mungu, immunal). Izi mankhwala akuchipatala immunologist, kuwatengera pansi chiwembu, ndi nthawi yopuma, maphunziro kangapo pa chaka

4.Antioksidanty (Chaga bowa, nyongolosi tirigu, karoti ndi madzi dzungu)

5. Kwezani chitetezo chokwanira mwana mungathe phwando ehnterosorbentov (mafuta, tiyi chokeberry, adamulowetsa mpweya), amene amachotsa poizoni ndi zinthu wonunkha kwa thupi

6. Immunostimulants (Interferon, Pentax, splenin, dekaris), muyenera musalankhule medicate ndi ntchito ana mankhwala popanda kuuzidwa. Popanda kudziwa limasonyeza zonyalazo chitetezo chokwanira, mwana angathe kupwetekedwa, kuononga muyezo wa mphamvu mu thupi m'thupi

Makolo Young adzakhala zothandiza kuphunzira mmene kulimbikitsa chitetezo cha mwana mwachibadwa, popanda kumwa mankhwala alionse ndipo zowonjezera:

• Kuyenda panja zinthu zonse nyengo (kupatula kutentha m'chilimwe kuposa madigiri 30, ndipo mphepo yamphamvu).
• Ventilate chipinda kangapo patsiku kwa mphindi 15 mu yozizira, ndi m'chilimwe ndi zofunika kusunga zenera poyera.
• Tempering njira, malingana ndi khalidwe la mwana (mpweya kusamba, akupukuta, bafa, dousing manja ndi mapazi, sunbathing).
• Lokhazika mtima pansi kugona ndi maganizo a makolo ndi ana, pakalibe nkhawa.
• Kukhoza kumwa boma. Ndi zofunika kuphunzitsa ana kumwa ozizira madzi unboiled amene anadutsa kuyeretsedwa fyuluta kapena m'mabotolo.
• Kuyenda opanda nsapato pa udzu ndi mchenga, phazi kutikitirako kutikita mphasa.
• Mafizo kuyenda tsiku lonse.

Kumwetulira mwana nthawi zonse zimasonyeza thanzi ndi chitetezo chokwanira amphamvu.