Kodi kulimbikitsa misomali kunyumba

Misomali - izo si kuteteza mosavuta athu, komanso muyeso wachibale wa boma la thanzi lathu, koma kwa atsikana - komanso ndi chizindikiro chisamaliro ndi kukongola kwa manja. Chimaona misomali - si chifukwa cha ntchito molimbika, kugwira ntchito zapakhomo, kawirikawiri zozipakapaka ndi likukula mofulumira la misomali yokumba, komanso chosowa zinthu zina organic ndi mchere m'thupi. Kodi kulimbikitsa misomali lanu nokha ndi kunyumba, ife ndikuuzani inu!

Kuti fragility ndi misomali Chimaona amasonyeza lalikulu akusowa kashiamu mu thupi. Koma nthawi yomweyo kwathunthu kusintha zakudya zanu kapena kutenga maofesi multivitamin ndi okhutira mkulu mchere palibe. Aliyense akudziwa kuti kashiamu imatsala kwathunthu ndi thupi pamene zokwanira vitamini D, ndiye muyenera kuyamba ndi chinthu ichi. Kodi kulimbikitsa misomali mothandizidwa ndi vitamini D ndi calcium? Kupatula chakuti pali zowonjezera moyenera ndi maofesi vitamini kuti akhoza chimakhudza okha mbale: trays, masks ndi compresses.

Ngati vitamini maofesi si yanu, yesani chakudya chamagulu. Idyani ambiri zakudya zomwe zili vitamini A: kaloti, tomato, chiwindi, mtedza, nkhuyu, amondi, belu tsabola. Musaiwale za mkaka ndi anthu ndiwo zamasamba zimene zili kashiamu popanda sikutheka mokwanira kulimbikitsa mbale. Gelatin ndi kothandiza kwambiri, chotero kwa mwezi amayesa kudya zakudya, marmalade, odzola, etc., ndi chokoma, ndi zothandiza!

Kudziwa mmene kulimbikitsa msomali kuchokera mkati, musaiwale kuti chikoka kunja - ndi chinthu chinanso chofunika kwambiri. Kodi zapakhomo yekha ndi magolovesi, kapena detergents, amene ali ndi yaikulu zinthu zoipa ndi akutivutitsa osati kusokoneza mbale msomali, komanso khungu. Kumene, ngati pazifukwa zina simungathe ntchito magolovesi awa, simuyenera kuvala iwo, koma ndiye mafuta manja anu musanayambe kugwira ntchito ndi kirimu mafuta, amene mwangwiro kugwira ntchito ya mogwirizana ndi.

Musaiwale kuti chisamaliro misomali ayenera ikuchitika mosalekeza. Nail file, amene inu ntchito ayenera kukhala ceramic kapena galasi, koma Mulimonsemo si chitsulo. Nail polish remover ayenera mulibe acetone mu zikuchokera, monga amphamvu kwambiri issushivayuschim njira zomwe zikuwononga zimakhudza mmene mbale misomali. Makamaka pa masabata awiri kapena atatu kukaona msomali okonzera, mungapezeko kumanga misomali wanu, komanso amathera zambiri zosangalatsa komanso zothandiza njira zimene zimakhala utipatse mphamvu bwalolo. Komabe, kusamalidwa manja ndi makadabo wabwino, mungaphunzire kuchita kunyumba. Chakudya chopatsa thanzi osalala - ndi chinthu chimene mungagwiritse ntchito kunyumba. n'zotheka kusankha okonzera aliyense kukongola kapena mankhwala kuti ndi zoyenera. Mwachitsanzo, zamera-gel osakaniza - mmodzi wa mankhwala ambiri kuti kuthandiza m'njira bwalolo.

Ife ndinakuuzani inu za mmene kulimbikitsa misomali kunyumba. Kusamalira manja anu, monga amaliza chifanizo ndi chitsanzo cha mkazi wokongola!