Kodi kusinthana kwa ufulu zamasamba?

M'zaka zaposachedwapa kukhala zamasamba otchuka. Gululi izi dongosolo mphamvu mwadala amakana mankhwala nyama. Izi zachitika pa zifukwa zosiyanasiyana. Nthawi zambiri ndi renunciation chiwawa. Munthu amaona mchitidwe atsopano a ng'ombe kuswana kwa nyama ndi wankhanza. Ndipo chotero akukana kusamalira ake. Koma ochepa mukudziwa momwe kupita pa zakudya zamasamba molondola. Ngati inu mungachite izo cholakwika, zingakhale zovulaza thanzi lanu, limene ndithu ndi zotsatira zoipa.

The kusintha kwa zamasamba ayenera kuchitidwa bwino ndipo pang'onopang'ono. Kuti muchite izi zakudya tsiku ndi tsiku n'kofunika kuchepetsa nyama. Nkofunika panthawi ino kuwayang'anira thanzi lanu. M'pofunika kuonjezera kuchuluka kwa masamba ndi zipatso, dzinthu mu chakudya. Izi kuwonjezera mphamvu ndi kuthandiza thupi azolowere m'dongosolo latsopano.

Musanayambe kuphunzira mmene kusinthana kwa zamasamba, m'pofunika kusankha maganizo ake. Awo ndi angapo. Yoyamba - kukana yekha pa nyama. The chachiwiri - kukana nyama nsomba ndi nsomba. Mtundu wachitatu - kungosiya mankhwala onse nyama (mkaka, mazira, uchi, etc ...), ndiko veganism. Choyamba ndi bwino kukana yekha pa nyama. Ngati zonse zimapita bwino, ndiye inu mukhoza kuyesa sitepe yotsatira. Bwino kuthamangira zinthu.

Amaganizira zamasamba ndi kuwonda (ndemanga zakudya zambiri zikutsimikiziridwa kangapo). Komabe, zamasamba - sikungokhudza dongosolo mphamvu ndi nzeru, ndiye pali ena maganizo osiyana pa moyo. Ndiyeno, monga ulamuliro, palibe nyama chifukwa cha kunenepa. Nthawi zambiri izi zimachitika chifukwa cha overabundance chakudya mu chakudya. Ndi, kukana nyama ndi kudya wotsatira wa mankhwala ophika buledi Sudzatitsogolera kuti kuwonda. Choncho simungathe kuonedwa monga zamasamba.

Ofuna mmene kusinthana kwa zamasamba, nthawi zambiri kukusokonezani ndi stereotype wa wosaperewera chomera chakudya. Ndipotu si. Kuchuluka kwa zipatso, masamba, zitsamba, dzinthu - zonse izi zimathandiza kuti akonze ambiri osiyanasiyana ndi zothandiza chamoyo.

Kodi kusinthana kwa zamasamba, ngati amafunabe nyama? Mungayesere osati kuchepetsa kuchuluka kwake, komanso khalidwe. Ndiko kuti, poyamba uyenera kusiya wofiira nyama - ng'ombe, nkhumba, nkhosa ndi zina zotero. Ndiye, kuchokera woyera, kuti ndi nkhuku.

Pali maganizo paokha kukana kumam'phunzitsa nyama ndi kadyedwe. Koma kwenikweni, chofunika ndi momwe inu kudya. Ngati kudya makilogalamu mitanda, saladi anatsanulira malita a mayonesi, ndiye mudzafanana ndi bwino. Ndipo kupanda nyama si bwanji. Choncho, tinganene kuti zamasamba ndi zofunika kusintha makhalidwe anu kudya. Ndi bwino kudya zamasamba zosaphika ndi zipatso, lonse mikate tirigu ndi zina zotero.

Pakuti zotsatira wamkulu, ndikofunika kudziwa wofuna. Ndipo zimenezi m'pofunika kusankha zifukwa zabwino kusinthana kwa zamasamba. Zimenezi zingakuthandizeni kugwiritsa kukana nyama bwinobwino. Komanso, mudzakhala mphwayi kubwerera ku zakudya zawo zakale.