Kudziletsa kulima, Zamaganizo
Kodi mukukumbukira nkhani liwiro? maphunziro kukumbukira
Anthu ambiri molakwa kuti ntchito yogwira kukumbukira itha nthawi maphunziro, koleji kapena ku yunivesite. Komabe, zimenezi si zoona. Memory ntchito akafa maphunziro. Chinthu china, komwe ndi pati amanena, ndipo ambiri Chofunika, mmene kusintha. Choncho, m'nkhani ino tikambirana momwe msanga kuloweza zambiri, ntchito kokoka kwambiri yosavuta komanso zothandiza.
Kodi ndi mitundu iti yokumbukira ali?
kukumbukira anthu akhoza kugawidwa mu mitundu iwiri:
- yochepa (mofulumira);
- yaitali.
Muzitha kukumbukira zimathandiza munthu kumbukirani mndandanda yeniyeni ya zinthu kapena zinthu kulili pompopompo. M'mawu ena, mu kukumbukira ndi zithunzi ndi zogwirizana pano. Pafupifupi awa zinthu akhoza kukhala 5-8 zidutswa. Choncho, nthawi yaitali kukumbukira limachititsa kumbukirani zithunzi zina kuti nthawi zina pamafunika munthu osati kamodzi, koma Mwachitsanzo, chaka chimodzi. Choncho, pofuna kumvetsa bwino kusunga malangizo, muyenera kuphunzira kusiyanitsa pakati pawo.
Komanso, pali ena a mitundu kukumbukira :
- zithunzi (anakumbukira zinthu zimene ife tidzaona tokha);
- kuwomba (analanda nyimbo, mawu);
- chibadwidwe (zochokera zinachitikadi wauzimu ndi maganizo);
- chogwirika (analoweza zomverera);
- maganizo (chokhazikika maganizo);
- associative (likamanena zinthu ndi zinthu ndi mayanjano aliyense).
Kuti mudziwe mwamsanga kuloweza zambiri, amafotokoza pansipa.
Chitani 1: makalata zachisoni
Asayansi ya University of Kyoto, anali anapeza zodabwitsa. m'chikumbumtima chathu kunapezeka kuti ndi atengeke ambiri zokumbukira mthunzi ndi mtima wodziwa. Choncho, njira m'makalata ndi zotsatirazi: m'pofunika kuti atenge pepala ndi cholembera kudziwa koloko 15-20 Mphindi ndi nthawi iyi kupereka mavuto onse ndi mfundo zoipa zimene inu nawo mu sabata yatha, mwezi.
N'zochititsa chidwi kuti pambuyo ntchito yonseyi, mudzakhala saiwalika iliyonse zambiri. Ofufuza, ichi ndi chifukwa chakuti pambuyo ntchito zokambirana ubongo alibe nthawi kusinthana chifukwa chokumbukira wanu ndi amasangalala Bayibulo ndi kuloweza. Zinali zedi ndi kuchita ngati mukufuna yankho ku funso lakuti: "Kodi yabwino kusunga malangizo"
Chitani 2: mfuu, ndi mukumva
A zachilendo, koma ndi njira yabwino kumbukirani mfundo iliyonse. Iye ndi kwa kufuula mokweza. Mwachitsanzo, njira imeneyi angaphunzire mawu achilendo, kukonzekera mayeso kapena kuyesedwa. Komabe, izi sizikutanthauza kuti pa Zochita amenewa ayenera kufuula okha mawu kapena kuitana woyamba kusokonezedwa anansi. Kuchita chirichonse mkati chifukwa.
Kodi mofulumira kuloweza zambiri: Chitani 3
Ngati mu nthawi yochepa muyenera kuphunzira wambirimbiri malemba kapena nkhani, muyenera kuchita ndondomeko izi:
- mosamala (nthawi makamaka angapo) kuwerenga olembedwa kapena kusindikizidwa;
- kumvetsa nkhani;
- kuonetsetsa pulayimale ndi sekondale zambiri;
- gawani chuma m'magulu (malinga ndi msinkhu wawo kufunika);
- kupanga yochepa (akhoza tezisno) dongosolo ;
- retell kuwerenga.
Apa mmene msanga kuloweza yambiri zambiri.
Chitani 4: Movement - mphamvu
Pamene nkhani iliyonse bwino, sanafune kumbukirani, akatswiri ambiri amalangiza ntchito magalimoto weniweni. Kuti tichite zimenezi, muyenera kutuluka m'malo kukatenga bukhu ndi malemba, ndi zotsatira zabwino kuyamba kuyenda mu mabwalo pa malo, pamene kuwerenga mawu olembedwawo. Akukhulupirira kuti kutsegula mofulumira ubongo zidzachitika kuyenda Choncho, nkhani iliyonse kudya kwambiri.
Ndi cholinga chomwecho, pamaso kumbukirani zambiri, Ndi bwino Mphindi 25-30 kuvina, kulumpha, kuthamanga kapena kuchita masewera olimbitsa thupi zilizonse. Akuti tidamva kukumbukira osachepera lonse woyamba buku la "Nkhondo ndi Mtendere".
Chitani 5: Play Association
Imodzi mwa njira zabwino koposa kukhala ndi kumbukirani mfundo iliyonse - masewera anzawo. Tifanizire inu mukufuna kuloweza mndandanda wa katundu. Kuti tichite zimenezi, muyenera choyamba kulemba mndandanda kukagula, kuyang'ana pa izo ndi kulenga zithunzi n'zovuta kukumbukira.
Mwachitsanzo, mu mndandanda wanu wa kugula tsogolo lili kaloti. Popeza ali ndi rind lalanje, ndiye zikhoza kugwirizana ndi nkhandwe ofiira kapena gologolo. masamba thonje - ndi chipale chofewa ndi woyera. Madzi - galasi, etc. achidule za momwe kumbukirani mfundo liwiro ...
Chitani 6: anagona onse pa maalumali
Akuti ndi bwino kuloweza zinthu ziri mu malo amakonda. Mwachitsanzo, mu nyumba yanu ali mpando ankakonda kumene inu kukhala zambiri. Womutsatira ndi mulu wa maalumali matabwa. Pano ziri kwa iwo, ndiyeno inu mukhoza maganizo kuika zinthu amene mukufuna kukumbukira. Pambuyo kuti kudzakhala kosavuta kukumbukira malo zinthu ndi mayina awo.
Chitani 7: kusiya zolemba
Tifanizire inu mukufuna kuphunzira lipoti chachikulu, koma inu simukudziwa momwe kumbukirani mfundo liwiro. Mwamsanga kuphunzira kuwerenga, m'pofunika kugawa lemba ziganizo lalifupi, kuwalemba pa zolemba yomata ndipo muiike ku malo akupezeka mu chipinda. Ndiponso, tikulimbikitsidwa nthawi kuyenda mozungulira nyumba ndi kuwerenga zolemba wake.
Chitani 8: kuganizira machesi
Nthawi zina Sikuti kudikira nthawi imene muyenera mwamsanga kuphunzira mawu alionse, manambala kapena mawu. Ndi bwino kuyamba kuphunzitsa kukumbukira kwanu ndi tcheru mpaka nthawi yoyenera.
Mwachitsanzo, ngati mumakonda kuchita masewera olimbitsa thupi, "Matches", mudzatha kulera mlingo wa chisamaliro ndi kuloweza chilichonse Choncho, ngati n'koyenera, kuphunzira zofunika simudzalandira movutikira. Kenako, tikambirana momwe mosavuta kuloweza mfundo cha kapangidwe iliyonse.
Kotero thupi yaikulu inali yakuti: utenge machesi ndendende asanu, kutsanulira iwo pa gome, kumbukirani malo awo, kuti atembenuke njira ndi kuyesera kuti recreate. Popeza kalasi tikulimbikitsidwa kuti pang'onopang'ono kuonjezera chiwerengero cha machesi ndi kuvuta analenga mosiyanasiyana.
Chitani 9: kuwerenga mawu M'malo mwake
A zolimbitsa lophweka ndipo lipindulitsa pa chisamaliro ndi chitukuko cha pamtima kuwerenga mawu m'malo mwake. Mwachitsanzo, pa kuyenda kapena kuzungulira chidwi mzinda malipiro zizindikiro sitolo, kuwerenga njira zina mozungulira. Pankhaniyi, muyenera osati kuloweza ozolowereka kufunika kwa dzina wamba, koma kukumbukira mawu pachiyambi, choyambirira.
Chitani 10: kusintha manambala ndi makalata m'madera ena
Ngati mukuvutika ankavutika kukumbukira manambala a foni kapena Pin, ndiye muyenera kutenga ntchito njira zosavuta ndi imodzi ogwira deta kuloŵerera. Pa nthawi, njira zosiyanasiyana amadziwika. Kumbukirani kugwirizana ndi manambala, mungathandize Mwachitsanzo, njira m'malo ndi makalata.
Mwachitsanzo, muyenera kukumbukira ndondomeko izi: 9, 5, 8, 4. Yambani ndi makalata, manambala lolingana kalata yoyamba. Kupeza m'malo "9" kalata "D", "5" kusintha "N", "8" kuti "c", ndi "4" kuti "H". Zidzakhala zosangalatsa kukhala ndi lingaliro zina, kupeka kalatayi code chiganizo lonse. Pankhaniyi, m'malo slozhnochitaemyh "dpvch" kupeza "mwachitsanzo, inu ndinu munthu."
Mwachidule, ngati inu kusankha bwino kukumbukira kwanu ntchito, musazengereze ndi kuyamba kuphunzitsa tsopano. Pankhaniyi, mulibe pachithandara ubongo wawo ndi kuyambitsa lina amazipanga kudya kuphunzira zambiri. M'malo mwake, mudzawonongeka nonse msanga kuphunzira ndi kukumbukira. Pitirani!
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