Kodi ndizosamba bwanji mphuno?

Pamene nyengo ya matenda a catarrhal imabwera, mwayi wodwala matenda a m'mphuno umakula nthawi khumi ndi ziwiri. Ngakhale mutayang'anitsitsa kutentha mumsewu, valani nyengo, musamadziwe ndipo musamadziwe mphepo, ndiye kuti chifuwa cha woyandikana nawo mu ofesi kapena chimfine cha anthu oyendetsa galimoto sichikugulitsidwa ndi aliyense. Koma aliyense amadziwa kuti matenda ngati amenewa amafalikira mlengalenga. Kuti muteteze ku zizindikiro zosasangalatsa za chimfine ndi kuziyeretsa zowonongeka kale, nkofunika kuti muzichita ndondomeko zamapadera tsiku lililonse zotsuka mphuno. Iyi ndi njira yosavuta yomwe idzatenga nthawi pang'ono. Komabe, ndizothandiza kwambiri. Kuposa kutsuka mphuno, komanso ndondomeko ya ndondomeko yomwe ili pansipa. Pakalipano, tiyeni tikambirane za momwe zakhalira, ndibwino kutulutsa chimfine kuchokera mthupi lanu.

Kwa prophylaxis ndi yabwino kwambiri yothetsera mchere wa madzi. Kuchuluka kwake kumakhala kosavuta kotheka: hafu ya supuni ya supuni ya mchere wamba wamba (mungathe kukhala ndi mchere wamchere, ngati alipo), madontho amodzi a ayodini kuchokera ku chithandizo choyamba ndi theka la lita imodzi ya madzi otentha. Kodi ndimatsuka bwanji mphuno ndi mchere ngati zimapweteketsa mimbulu? Pachifukwa ichi, simukusowa kudandaula kuti pambuyo pake mudzamva zowawa ndi kuyaka m'mphuno. Mchere ndi mankhwala abwino kwambiri, komanso amatsutsana ndi kutupa komanso kutupa. Ngati mukuvutika ndi mazenera osatsekedwa, simungathe kupuma usiku, ndiye njira imeneyi idzakupulumutsani ku vutoli.

Zonsezi ziyenera kuphatikizidwa ndi kusakanizika bwino. Musasiye zolimba mu njirayi. Ngati akadalipo, ndiye kuti muyambe kuyambitsa madzi kudzera mu cheesecloth. Ngati muli ndi mphuno yovuta, ndiye kuti ndondomekoyi idzachita bwino. Pamene chimfine chimakhala cholimba, "wothandizira" ayenera kuthetsa vutoli. Koma yesetsani kuti musadwale, musadonthe supuni 2 zamchere mumadzi.

Kotero, kuposa kusamba mphuno, ife tinapeza. Tsopano tiyeni tipite ku kufotokoza momwe tingachitire izo. Chilichonse sichiri chovuta monga momwe chimawonekera poyamba. Gawani zochita zonse ndi malingaliro pa zinthuzo.

1. Gwiritsani ntchito njira yothetsera yokha. Cold madzi a chofunikila sichidzapereka, ndipo kutentha kumatha kutentha msuzi wamphongo.
2. Kusamba ndi bwino komanso kosavuta kugwiritsa ntchito botolo lapadera ndi "spout". Idzaonetsetsa kuti madzi akumwa bwino kwambiri ndipo sangalole kuti iwonongeke pachabe. Zida zabwino zoyenera kuchokera pansi pa madontho kapena kupopera mphuno.
3. Musanayambe mphuno yanu, tengani botolo lokonzekera mdzanja lanu ndikuyang'ana patsogolo (90 madigiri angapo).
4. Gwiritsani mpweya wanu musanatenge mpweya wodzaza ndi chifuwa. Bweretsani viala ku nthiti imodzi ndikulowa nsonga imodzi. Lolani, koma mokakamiza kukankhira chidebecho. Sungani pakamwa panu. Madzi ayambe kutsanulira mu mphuno yachiwiri ndi pakamwa. Tulutsani viala ndiyeno musadule zala zanu.
5. Pamphuno imodzi, ndibwino kugwiritsa ntchito pafupifupi theka la voliyumu yothetsera (250 ml).
6. Bwerezani njirayi, koma ndi mbali yachiwiri ya mphuno.
7. Sungani bwino ndi kuchotsa madzi otsalawo m'machimo mwachilengedwe. Pakamwa pakusungidwa bwino, popeza njira yothetsera vutoli ingatulukenso.
8. Ngati mukumva kuti madzi adakali m'machimo anu, gwiritsani ntchito viala opanda kanthu kuti muchotse mosamala. Tsopano, m'malo momasula yankho m'mphuno, choyamba finyani chidebe ndipo pokhapokha mutseke mwatsatanetsatane nsonga. Lembani ndodo yachiwiri ndi chala chanu. Finyani zala zanu.

Anthu ambiri amadandaula za kusamba mphuno ndi genyantritis. Chitani mbali zambiri zomwe mukufunikira chimodzimodzi, koma ndibwino kuti mumveke madzi mwa inu nokha, kuti kutsuka kunali kozama kwambiri. Mu njirayi muyenera kuwonjezeranso mafuta ofunikira ndi timbewu timene timakhala ndi mphamvu zotsutsana ndi zotupa. Zokwanira kuti mwamuna ndi mkazi atsike pamtundu wonse wa madzi. Simukusowa kuwonjezerapo zina, kuti musawononge mucous nembanemba ndi zowonjezera. Ndipo kumbukirani, musanayambe kupukuta mphuno yanu, onetsetsani kuti muyeretsedwe bwino poizula mphuno yanu. Izi zidzalola kuti madzi afike kumapiri omwe sapezeka.