Kodi si kuti chimfine? Njira Medicine. Chimfine kuwombera

Nthawi slushy - ndi nyundo ndi masika oyambirira, ndipo m'nyengo yozizira m'firiji pamtunda - aonane panthaŵi inayake anthu titsatire zosiyanasiyana matenda tizilombo. Ntchito yaikulu ya munthu amene safuna kuwononga ndalama pa mankhwala ndi kulandira akuluakulu kusavomereza kuti kusapezeka kwa ntchito, ngakhale zinthu zabwino, ndi funso bwanji kuti chimfine kapena SARS. Makamaka poyamba, chifukwa, monga inu mukudziwa, chimfine limapereka mavuto aakulu amene zimabweretsa osachepera mankhwala yaitali. Ndiko kuti, zina mankhwala ndalama kulowetsedwa ndi akhoza kusiya ntchito zawo chifukwa kwa nthawi yaitali kwambiri.

zizindikiro fuluwenza

Munthu ayenera osati kudziwa momwe kupeza chimfine, koma adzatha kuzindikira zizindikiro za izo. Mwatsoka, ngakhale dokotala akatswiri sikuti ndikuuzeni zinachitikira ndi matenda oopsa kwa zochepa kwambiri. Nthawi zambiri, kuyambira chiyambi cha chimfine ndi malungo, ndipo ayi otsika kalasi ndipo pamwamba 38. Pafupifupi singasiyanitsidwe ndi kupweteka myalgia - minofu ululu. Anthu nthawi zambiri zinkakambidwa pofuna chikhalidwe ichi ndi mawu oti "fupa mukupweteka." An chizindikiro zina ndi yonena za chifuwa ndi chimfine, ngakhale zina akhale alipo kale monga chotsatira cha chikhalidwe fuluwenza. Mulimonsemo, ngakhale simukudziwa matenda (ndi inu mu izo, ndipo sangakhale chifukwa iwo alibe kuphunzira zachipatala), nthawi yomweyo kuyamba kumwa mankhwala mavairasi oyambitsa - kotheratu atsogolere zochita za matenda m'tsogolo ndipo zimakhala zosavuta kuti mankhwala ake.

Safety khalidwe

Mu njira zambiri, kupewa ntchito fuluwenza zikudalira pa inu. Pali zochita wophweka, kugwilizana ndi umene tichepetse kutenga matenda:

1. Kupewa hypothermia. Yemweyo mphuno mazira kwambiri kutaya pansi kuti adziteteze airborne "aggressors". Vasospasm , nayenso, si kuonjezera kukana thupi ndi mphamvu yake kupewa nkhondo ya tizilombo toyambitsa matenda. Sitiyenera ndi kukulunga mmwamba. Thukuta ndipo zikuchepa ostynuv inu lonse titsegule zipata zosiyanasiyana matenda.
2. Onetsetsani kuti amasangalatsa mapazi. A nambala yaikulu molekezera mitsempha ali mapazi, ndi udindo kuphatikizapo mkhalidwe wa amphuno mucosa. Inde, ndi ena "zithumwa", kukopedwa ndi miyendo mazira (mwachitsanzo, vuto la impso), n'zachidziwikire safuna.
3. M'mphuno kupuma. Choyamba, mpweya kudutsa mphuno, amamudziwa analimbikitsa. Kachiwiri, zambiri majeremusi zoipa unachitikira wake "cilia". Chachitatu, mitundu yonse ya laryngitis mwina zikuphatikizapo chiyani ndi chimfine, chifukwa thupi wofooka.
4. Chogwirika Chenjezo: musayese chanza, nampsopsonetsa, kukhudza manja yake pamasom'pamaso.
5. Minimization wa kukhala mu malo onse. Ndipo si monga kukana kwa maulendo a zisudzo, zisudzo ndi zina zotero. D., Koma ntchito mabasi, mabasi trolley ndi mobisa, kumene Mwina okumana munthu wodwala kale kwambiri. Ngati muyenda chabe angapo imasiya - n'kwabwino kuyenda. Yendani pa zonse zothandiza, ndipo makamaka kwa anthu amene akukhudzidwa ndi funso mmene kupewa chimfine.

miyeso zoteteza kunyumba ndi kuntchito

Makamaka amalamula SaNPiN: kupewa fuluwenza pazikhalanso maofesi zonse ndi processing kumene nthawi yaitali ndi munthu kapena gulu la anthu. zofunika kwambiri pa nkhani imeneyi, chonyowa kuchapa ndipo sitiyenera kunyalanyaza kunyumba, ndipo muyenera kuchita monga Nthawi zambiri. Potero yagwa ndi n'chongoletsa HIV anakaika pa pamalo. Zonse mpweya wabwino komanso kuchepetsa chiopsezo cha matenda, ngakhale zabwino ndondomeko ndi ziyenera kuchitidwa osati mwa ora, ndipo pambuyo iliyonse kuyetsemula mmodzi wa anthu omwe analipo. Koma, ngati n'zosatheka kuti achite izo nthawi zitatu pa tsiku.

ukhondo pulayimale

Pa miliri ya mankhwala otetezera akuonetsa kuti nthawi zonse muzisamba m'manja pambuyo pokhala "anthu." Ankakana kuti chimfine imafalikira kudzera mu mpweya, osati chogwirika, osati zolondola kwambiri: Sankhani mavairasi mu mlengalenga kukhazikika pa pamalo onse. Makamaka, banisters ndi handrails. Kukhudza malo oterowo, ndiyeno - kwa munthu amene mwakachetechete kupanga thupi lanu ankhanza tizilomboto. Ngati inu simungakhoze kusamba manja awo kawirikawiri zokwanira, kunyamula lonyowa antiseptic amafafaniza ndi ntchito iwo pambuyo amasulidwe danga boma - kuchokera zoyendera golosale ya.

Yoyenera kupewa fuluwenza akuluakulu ndi ana, kuphatikizapo pafupipafupi kutsuka underclothes zinthu. The mavairasi mu minofu kungakhale ndithu nthawi yaitali kukhalabe infectivity pambuyo kugunda pa iye.

Pamaso pa chimfine, ndi zofunika kugwiritsa ntchito mipango disposable. Musaphwanye kunyamula mthumba madera anu mabakiteriya ndipo mwakufuna kubwerera iwo thupi lanu.

kupewa mankhwala

Pali zina mankhwala mankhwala otetezera limalangiza kugwiritsa ntchito pakati pa mliri. Njira imodzi yabwino yopewera matenda amati kutsuka mphuno nthawi iliyonse "kugunda" ndi anthu ambiri. Pakuti imeneyi ivomelezana yachibadwa saline njira, ndi kutentha madzi amchere. Komabe, pali mavuto awiri:

• Sikuti nthawi zonse mwayi kuchititsa ndondomeko ngati (ngakhale aliyense angayerekeze kutsuka mphuno pakati pa tsiku);
• ngati inu muli ndi chimfine, mpheto imeneyi kungakhale koopsa.

Choncho kutsuka liyenera kuchitidwa ndi m'mawa ndi madzulo. Ndipo kotero masana mungadzitetezere ku matenda a HIV, m'pofunika mafuta njira za m'mphuno ya mafuta wonunkhira bwino oxolinic - izo amalenga ndithu chotchinga odalirika mabakiteriya ndi tizilombo tina. Mukhoza kuyamba kutenga immunostimulants pa mliri ndi njira Mlingo wa mankhwala mavairasi oyambitsa (ngati alola thanzi, ndi kokha atakambirana ndi dokotala anu).

Musaiwale za chigoba zozitetezera. Ngati muli ndi nthawi ena uyenera kutaya pakati ambiri amagwiritsa ntchito ndilipo iliyonse. Health ndi wokwera mtengo. Ndipo ngati udindo wanu adalowa "chigoba mode" - siziboola izo zifukwa zokongoletsa. Wodwala ngati inu adzayang'ana oipa kwambiri zedi.

Pachakudya nthawi fuluwenza

Poona "bwanji kuti chimfine," ndi mu nkhani zina kotunga uka ponena. Iwo ankakhulupirira kuti nthawi ya mliri wa kukhala kuonera zamasamba. Ndipo m'zaka zaposachedwapa, zimenezi kupeza mafani zambiri. Komabe, akatswiri njira mankhwala m'gulu amatsutsana. M'malo mwake, iye akulangiza mu chimfine nthawi zonse kupereka mitundu yonse ya zakudya ndi kudya atsimikize ndi zonse. M'nyengo yozizira thupi ndi zina limathera zedi wa mphamvu zokanira mavuto. Kuti kumuchititsa zonse kunachitika "mafuta" - zikutanthauza kuti afooketse moyo wake. Chinthu chokha chimene converge ndi "straights" ndi "alternativschiki" chifukwa kufunika kusiya kapena kuchepetsa mu kumwa mowa. Mowa Sachita mphamvu chitetezo cha mthupi.

ena amene

The fuluwenza wothandizila njira akhoza lolembedwa ndi chopangira chinyezi kwa mpweya. Amphuno mucosa kwambiri imafoola kuyanika ake. A chapakati Kutentha rediyeta akuthamanga mpweya desiccate ndi noticeable kwambiri.

Izi iwonso monga kusintha kwa mabatire Kutentha, ngati anapereka kwanu. Kotentha nyengo nyumba ndi zotsutsana ndi kunja ozizira. Wotero dontho lakuthwa aigwire chabe ozizira; pambali, pamene, kachiwiri, zimakhudza mucosal choncho, luso lanu kukaniza miliri fuluwenza.

Katemera: Ubwino ndi Kuipa

Komabe, mankhwala boma akukhulupirira kuti zonsezi onse - yekha theka-muyeso. Yekha yotheka njira pothetsa nkhani ya "bwanji kuti chimfine" ndi katemera motsutsa izo. Anthu kuyenda mfundo zina kuti katemera. Kwambiri waukulu iwo - mofulumira kusintha kwa HIV ndi zikamera tizilombo ta latsopano. Pa wachiwiri mwa mfundo - kuopsa katemera kwa chamoyo. Koma Ndipotu, mankhwala otetezeka chinatenga theka zapitazo. Inde, iwo alibe njira zonse kutsutsa chimfine, koma ndi othandiza kwambiri polimbana ndi anayi ambiri ndi tizilombo "zoopsa". Ndiponso zochita za otsala kufooketsa appreciably, kupanga matenda mosavuta ndipo pafupifupi amatsimikizira pakalibe zosokonezeka. Njira katemera motero adzakhala yakusankha kumezanitsa ali pafupi kwathunthu. Kwa gulu la anthu amene ayenera kupeŵa, akhoza zimachitika okhawo amene panthawi kale ndi mavuto ena kudwala matenda monga chimfine kapena posachedwapa matenda.

Amene sasiya katemera

Wachikulire wathanzi anthu, ndithudi, kungakhale ayi. Komabe, magulu pachiopsezo cha anthu awa osavomerezeka. Njirazi ndi monga:

• Ophunzira kuwononga nthawi mwa ambiri anthu;
• ana, kuyambira miyezi isanu ndi umodzi ndi zaka zisanu - iwo ndi kukana kuti fuluwenza akadali otsika kwambiri;
• akuluakulu 65 ndi akulu amene ali ndi chitetezo chokwanira otsika chifukwa cha msinkhu wawo. Ngakhale katemera sizingatiletse matenda, izo kuchepetsa ukulu wake;
• madona "mu malo". Iwo anayambitsa katemera mu boma inactivated, kotero kuti chiopsezo kwa mwana wosabadwayo ndi kochepa - mosiyana kuti aweruzidwe ungachitike ngati nthenda;
• aphunzitsi, madokotala, madalaivala, mavenda - onse amene katswiri ali kulankhula ndi anthu osiyanasiyana;
• Anthu kawirikawiri: izi zikusonyeza kuti chitetezo cha m'thupi, ndipo kotero iwo sali pa mlingo kotero kuti iwo amagwira chimfine ndi mwayi waukulu.

Musaiwale kuti katemera amakhudza yekha zochitika wa fuluwenza. Mitundu ina ya matenda pachimake kupuma ndi matenda pachimake kupuma tizilombo si mantha.

Kuti limatichenjeza: kupewa

Good thandizo kupewa angakhale ndi wowerengeka yothetsera chimfine. Only iwo kuchita, ndithudi, si koyenera Komabe, kunyalanyaza - kwambiri. The kwambiri ndi kutsimikiziridwa motere:

1. A anayi la kilogalamu uchi chikugwirizana ndi madzi a Aloe. Kuikidwa mu ozizira masiku 10, kumwa kusala m'mwezi: akulu pa tebulo, ana - supuni.
2. Anasokonezeka ndalama ofanana apricots, uchi, walnuts ndi mandimu. The mankhwala ndi kundipatsa masiku 5 ndi ntchito m'mawa ndi pamaso yogona pa supuni.
3. Malita 3 madzi owiritsa kwa mphindi 20 kotala kilogalamu wa rosehip zouma. Kumwa alionse a tiyi m'malo.

maphikidwe adyo

The odalirika kwambiri nthawi zonse anali ankaona adyo kuchokera chimfine. Maphikidwe naye - zosiyanasiyana kwambiri. Nawa ochepa chabe:

1. Zitsamwitsa 3-4 cloves adyo, anali osokonezeka mu kapu ya madzi atsopano karoti, ndi masiku asanu kwa theka la ola pamaso chakudya ankadya kapu theka la mankhwala.
2. 10 mandimu kuchotsedwa mafupa (peel kumanzere); zipatso finely opaka. 10 adyo mitu parsed ku zigawo ndi mwamtundu. Onse misa likugwirizana, kuchepetsedwa ndi malita 3 madzi Anaphatikizanso. Imwani mankhwala kawiri pa tsiku (pa chopanda kanthu m'mimba!) Pakuti supuni yaikulu.

Yonseyi mankhwala wowerengeka ndi fuluwenza ndi malangizo a mankhwala boma, zikuoneka kuti apulumuke nyengo fuluwenza popanda zodabwitsa ndiponso kuwonongeka kwa thanzi.