Kodi wina unamwino amayi nkhaka, zipatso ndi ndiwo zamasamba

Nthawi zambiri achinyamata ndi wosadziwa Moms atatha kubereka pampando zakudya ovuta kwambiri, kwambiri kuchepetsa zakudya wanu, ndi chirichonse, kuti mwangozi kupweteka mwana wanu. Kumene, mu chipatala kuchenjeza zimene mankhwala ndi zothandiza, koma kodi adzasiyidwa. Koma atabadwa ngati n'kotheka wotopa thupi, si kwambiri moti mavitamini ndi mchere, ndipo manja ambiri akukopeka zakudya woletsedwa. Zikatero, akazi angadabwe ndi funso ngati nkhaka mayi woyamwitsa, zipatso.

Penyani angachitire

Thupi la makanda kotero munamutcha alibe zipatso ndi ndiwo zamasamba zimene zingakhale zoopsa kwambiri. Koma munthu aliyense ali osiyana, amene ndi opindulitsa yekha, ena angayambitse totupa, redness ndi kuyabwa, mawu, ndi ziwengo. Komanso, amayi ambiri amaganiza kuti masamba zingachititse ana bloating ndi mpweya kwambiri mapangidwe. Mwa mankhwala amenewa amakhala ofanana ndi kabichi, nkhaka, mpiru. Mungathe kutero ndi yoyamwitsa mayi nkhaka, zipatso ndi ndiwo zamasamba? Kaya m'pofunika kukawerenga ku nkhokwe ili mavitamini?

Kodi n'zotheka kudya nkhaka mayi woyamwitsa? Yankho la funso

Osati chinsinsi chimene ali woyembekezera ndi mkaka wa m'mawere ndi pafupifupi theka la onse mkazi mavitamini amapereka nyenyeswa ake, nchifukwa chake iwo ali tsopano zinali zofunika kwambiri kwa mayi woyamwitsa. Mwatsopano nkhaka, komanso masamba ena, ali kwambiri a mchere, amene zofunika kumene mayi ndi nyenyeswa ake. Masiku ano, zipatso ndi ndiwo zamasamba akukhala zodula kugula ndi iwo akukhala kwambiri mabvuto, ndipo n'zotheka kukula nkhaka paokha, kotero kudya iwo Zimatheka, koma zimene ndi zofunika.

kusunga kuwunikidwa

Ngati mwana wanu sachedwa chifuwa kapena akudwala colic, ndipo muli ankatsutsa ngati unamwino amayi nkhaka, mwatsopano zipatso, ndiye kuyesa zakudya pang'onopang'ono. Masamba, mkulu CHIKWANGWANI okhutira, chifukwa chimene mayi ndi nyenyeswa ake akhale flatulence, ndipo zikuphatikizapo nkhaka. Kupewa omangana, omwe kawirikawiri limodzi ndi ululu ana aang'ono, kusagona ndi amphamvu yaitali kulira, monga kudya nkhaka ndi zina zamasamba pang'onopang'ono ndipo pang'onopang'ono. Mungathe kutero ndi yoyamwitsa mayi nkhaka, zipatso ndi ndiwo zamasamba? Funso limeneli limayankha lokha mkazi aliyense, potengera maonekedwe a mwana wawo. Ngati nthawi zambiri amadwala colic, mu miyezi ingapo ndi bwino kudikira ndi masamba iyi. Ndipo ngati mayi ndi mwana kumva bwino, ndiye kuchokera nkhaka Mulimonsemo sayenera anasiya. mavuto onse zikhoza kupewedwa ngati kudya zakudya zonse pang'ono, ndipo inu simungakhoze zakudya okhwima, basi ayenera kudziwa pamene kusiya.

Mwatsopano kapena mchere

Fans wa nkhaka anali m'magulu awiri. Anthu ena amakonda mchere, ena - mwatsopano. Ndipo chimene bwino kudya pa mkaka wa m'mawere? Nkhaka, komanso mchere, ali ndi chizolowezi kulenga mu intestine flatulence, koma masamba zamzitini muli yambiri ya mchere. Koma madokotala wawauza pa mkaka wa m'mawere amapewera kwambiri mchere, yokazinga ndi zakudya zokometsera. Choncho, kuzifutsa nkhaka kutaya nkhondoyi.