Kudyetsa mwana 1 chaka: muyenera kudziwa

Kudyetsa mwana wa 1 chaka madokotala kugawidwa m'mbali ziwiri: kwa chaka chimodzi chimodzi ndi theka ndi theka zaka ziwiri. Nthawi yoyamba ya kusintha kwakukulu kaya chakudya kapena njira kuphika si kupanga. zakudya zonse pa m'badwo uno amadyetsedwa ambiri pureed (yosenda) ndipo makamaka mwana ndi supuni.

Panthawi imeneyi, mwanayo amaphunzira kutafuna chakudya ndipo kenako - kumeza. Mtundu uwu wa pokonzekera mayamwidwe roughage zambiri - zidutswa za apezeka.

Pacifier ndi botolo ayenera pang'onopang'ono oyera ngati mwana anazolowera chakudya madzi, kawirikawiri akukana kwa ena alionse a mtundu wake (kuphatikizapo pa mbatata yosenda).

The zakudya za mwana 1 chaka amafuna zonse (kudya koloko).

The mulingo woyenera kwambiri akafuna tsiku nthawi imeneyi ayenera kukhala pafupi ndandanda amenewa:

8,00 - kuwuka ndi m'mawa chimbudzi
8,30 - kadzutsa
9.30-12.00 - nezi
12,30 - Chakudya
16,00 - loto
16.30-17.00 - nkhomaliro
17.00-18.30 - kuyenda
19.00-19.30 - chakudya
20,30 - loto
akanema kudya (ngati n'koyenera) - 23,00

Kumene, ndandanda uwu ndiyopenekela. Cholinga chachikulu chimene timayesetsa - kutsatira "kudya tulo kuyenda." Mwa njira, pansi kuyenda sayenera bwino mwana atakwera ophimba pa. Izi ziyenera m'gulu macheza ndi masewera, zaka yoyenera.

Kukakamiza mwana kumvera ulamuliro wongokhazikitsidwa kungakhale kulakwa. Izi maganizo awiri kwa mwana ndi mayi. Choncho, kukhazikitsa dongosolo pang'onopang'ono. Mwachitsanzo, ngati mwana n'kudzuka pamaso 8,00, kuyesera kupirira Ola limodzi ndi theka yopuma pakati kugona ndi kudya. Pankhani kwambiri, kulola kuti adye chinachake kuwala (mwachitsanzo, masamba kapena zipatso puree). Musati kuchepetsa nyenyeswa kumwa - ayenera kumwa monga mmene iye akufuna.

Kudyetsa mwana wa 1 chaka amapereka kwa kudya usanu. Nthawi zina, patatha chaka chimodzi cha ana amakana chachiwiri (usiku) chakudya. Pankhaniyi, iwo anasamutsidwa ndi mzake mungoli zinayi nthawi pang'ono kuwonjezeka imeneyi pakati chakudya. Palibe Pankhaniyi mwanayo si thupi. Chinthu chachikulu, monga tanenera kale - zakudya mwana pa 1 chaka ayenera kukhala wokhazikika ndi utoto pa koloko.

Pamene kudyetsa pyatirazovoe pafupifupi kuchuluka kwa chakudya ndi pafupifupi 250 ga, motero, tsiku - m'ma 1200 g.

Kudyetsa mwana wa 1 chaka ayenera kukhala osiyanasiyana. Mwachibadwa, mkaka kupitiriza mpaka kutsogolera (magalamu 750 a mkaka patsiku). Chosavuta grated tchizi ndi tchizi (kwambiri shabby).

Monga mazira, ndiye zaka imodzi ndi theka ndi bwino kupereka okha yolk (Ovuta yophika, anawonjezera kuti masamba puree).

Taphunzira nyama mbale wa nyama yamwana wang'ombe, nkhuku, ng'ombe, chiwindi, kupereka bwino m'mawa (likusokonekera mu mawonekedwe a phala), malinga ngati nyama ndi m'mimba. Norma nyama pa m'badwo uno - magalamu 85 patsiku.

M'malo nyama kamodzi pa sabata, mwana wapatsidwa nsomba kunyanja (yophika, yosenda, makamaka fillet). Mtsinje ndi nsomba m'nyanja pamaso pa exudative diathesis amatha kuyambitsa exacerbation la matenda.

purees masamba bwino kuphatikiza. Undesirably adatengedwa mbatata, kulepheretsa chimbudzi (zosaposa 150g patsiku). Masamba adalipo kolifulawa, kaloti, turnips, kabichi, dzungu, anyezi. Zonsezi, ndithudi, wapatsidwa yophika.

Honey mwana chakudya umayamba makamaka mosamala. Ndi - amphamvu kwambiri allergen Choncho, koma zabwino, ndipo akhoza kubweretsa mavuto.