Maswiti lipindulitsa pa ana

N'zosatheka kuyerekezera dziko ano popanda maswiti, pali masauzande a mitundu yosiyanasiyana ya mtundu uliwonse wa zamoyo. Mwachitsanzo, chocolate - izo ndi yamkaka owawa, ndi zina zosiyana: mtedza, zipatso zouma, kupanikizana, etc. Koma ambiri a iwo ali kwambiri zinthu zoipa, amene alibe zotsatira zabwino pa matupi athu .. mavuto ambiri angathe kupewedwa ngati maswiti ana kukonzekera chakudya chawo zakudya zathanzi.

Kukamba mwachidule za vkusnyashek wotchuka

msika maswiti Modern kwake osiyanasiyana yaikulu. Mitundu yonse ya maswiti, zefirki, mipiringidzo chocolate, makeke ndi mitundu yonse ya zokhwasula-khwasula watsopano kunja kwa China - iwo onse aoneka zokoma kuti ngakhale akulu sizidzachitidwa, osanenapo mwana wamng'ono. Apa mwina kwambiri ankakonda ana wokoma: chokoleti mipiringidzo Snickers, Twix, wokoma mtima, gummi zimbalangondo ndi njoka ku Fruittella ndi ena ambiri. Mwatsoka, zikuchokera ambiri a iwo, pali zoipa zinthu. Mwachitsanzo, mu caramels lili caramel, oonetsera ndi colorants. Caramel candies ndi chakudya chokoma owopsa kwa ana, chifukwa iwo n'kudziphatika kwa Zubkov mwaima mwa iwo, ndi ngati mwana sangathe bwinobwino kuyeretsa pakamwa, chitukuko cha caries kuya kungakupatseni.

Kodi kukoma akhoza kukhala ana?

Thupi lathu amakhudzidwa kwambiri zowonjezera zonse zinachokera mankhwala ndi ana - makamaka. N'chifukwa chake m'pofunika kwambiri kudyetsa mwana wanu yekhayo mankhwala achilengedwe amene muli zakudya. Komabe, si onse a pranksters pang'ono kudya zamasamba saladi vitamini, pafupifupi ana onse kukonda maswiti. Ngati mwana wanu ali mmodzi wa iwo, ndiye angamupatse ndi chakudya chokoma achilengedwe.

Nawu mndandanda wa zothandiza ndiponso pa nthawi yomweyo, amachitira chokoma, amene mowolowa manja chirengedwe amakhala wogawanika.

1. zipatso zouma - ndi nkhokwe ya mavitamini, amene ali zoyenera kwa ana. Sadza lili mavitamini B (B _1, B _3, B ₅₎ ndi zinthu mchere monga sodium, magnesium, potaziyamu ndi chitsulo. A apricots zouma zoumba ali wolemera potaziyamu (K) ndi beta-carotene - zinthu zimenezi zimakhudzidwa pafupifupi njira kugwirizana ndi kagayidwe mu thupi.
2. Marshmallow ndi marmalade - awa amachitira chikondi osati ana komanso akuluakulu. Ngati pali gawo la gulu la nsalu ndipo palibe zowonjezera E, tikhoza ana zipatso kapena mabulosi mermaids.
3. Halva - ndi chakudya chokoma amene anabwera kwa ife kuchokera East. Chopangidwa kuchokera ku mtedza, kapena mbewu mpendadzuwa, ndi kuwonjezera shuga woyera mu kufanana lalikulu. Pachifukwa ichi, tikulimbikitsidwa kuti asagwiritse ntchito ana halva lapansi.
4. Top ambiri zothandiza ndiponso zofunika kukoma - zoona, chipatso! Maapulo, mapeyala, yamapichesi ndi zipatso zatsopano ndi zambiri zothandiza kwambiri, musawafulumizitse kuwakonzekeretsa kuti timadziti. The zakudya tsiku mwana Payenera kukhala kucha mphatso za m'chilimwe ndi yophukira. Ngati mwana wanu akukana iwo, ndiye yesani kudula chipatso pa magawo okongola, zokongoletsa glaze ndi kutumikira mbale pa mbale wake ndiwotani.

Maswiti mu mawonekedwe a madzi akumwa

Mu Soviet Union, ambiri ana kumwa koloko. Kumbukirani, izo anagulitsidwa ku nyumba yaing'ono? Iwo anali pafupifupi palibe mitundu yokumba, kudakonzedweratu m'njira yapadera kuchokera alipidwa otsekemera madzi ndi zipatso. Koma zakumwa zamakono zili kwambiri wa nsalu zoipa, choncho ana bwino kumwa zachilengedwe wokoma chakumwa. The zisanu zothandiza zikuphatikizapo zakumwa zotsatirazi:

• Compote - akhoza kuphika kuchokera zipatso kapena zouma zipatso, ndipo popanda shuga ndi kupereka wolemera kwambiri ndi okoma.
• Morse - Brew zipatso akhoza zii kunja.
• Madzi - anapangidwa kuchokera zipatso zosiyanasiyana, izo tikulimbikitsidwa kuti kuchepetsa ana mwatsopano achinyamata kumwa pang'ono madzi ofunda.
• Koko ngati ana onse, ndipo ngati inu kuphika mu mkaka atsopano lonse, phindu kwa thupi mwanayo adzakhala wamkulu. The koko ufa zambiri mchere: phosphorous, potaziyamu ndi chitsulo.
• Kisel ndi zothandiza ana ndi nthenda zosiyanasiyana, ankaoneka kuti zakutidwa m'mimba ana ndiponso kupewa mavuto ndi mucous.

Zotsatirazi kumwa maswiti ana ndi zothandiza: tincture a ananyamuka m'chiuno, tiyi mankhwala ndi timbewu kapena ndimu mankhwala ndi mkaka zakumwa thovu.

maswiti zoipa

Si chinsinsi kuti zambiri zimene chogulitsidwa amagulako, kawirikawiri lili ambiri zina mankhwala. Pachifukwa chimenechi, makolo ayenera powerenga zikuchokera china chilichonse mwana musanachigule. The maswiti ambiri zoipa ndi izi:

• Candies (monga "lollipop") kunathandiza yowononga mano ana, kotero candies izi ziyenera kulowa mmalo mwa mermaids achilengedwe.
• Agogo - zambiri iwo ndi mitundu yowala kwambiri, ana ngati awo "zachiwawa" Kwenikweni, amene kwenikweni amachita ngati wothandizira pa ayezi - umachititsa ndi kuwononga mucous ndi m'mimba.
• Chocolate candies kokulumunya mmalo muli mankhwala michere monga soya margarine, mafuta kanjedza, shuga ndi mitundu wothandizira kuti asokoneze kagayidwe mu thupi la mwanayo.
• zakumwa enaake, popanda yekha, muli kwakukulu kuchuluka kwa dzuwa ndipo mmalo. Kamodzi mu thupi la mwana, angathe kuyambitsa matenda monga matenda a shuga ndi mkhutu m'thupi ntchito ya kapamba.

Koma musati m'mbali amaletsa mwana maswiti wanu, chifukwa ndi uyamiko kwa dzuwa matupi athu kupereka chakudya kutero. N'zofunika kukula, mapangidwe maselo mitsempha, ndipo komabe iwo ali wamphamvu antidepressants. mwana A Kodi samapeza wokoma, kukhala akulira, kukwiya kapena wankhanza.

zosangalatsa Home: zosiyanasiyana

Lililonse mayi wachikondi afunika kudziwa mmene kuphika maswiti amamwa ana, moti anali okonzeka ndi chokoma, ndi zothandiza! Si chinsinsi kuti nthawi zambiri ana amakana chakudya, amene anatha wamba, ndicho chifukwa mums kukhala kulenga kuphika. Pofuna kusiyanitsa tsiku menyu mwana wanu, kugwiritsa ntchito zotsatirazi mndandanda vkusnyashek kuti angathe kukonzekera kunyumba. Choncho, losavuta kukonzekera goodies:

• kirimu (angathe kukonzekera kwa zipatso komanso mkaka);
• aspic zakudya;
• zidutswa chokoleti ndi zipatso zouma;
• pastilles (apulo);
• Natural marmalade.

M'munsimu mudzapeza maphikidwe choyambirira maswiti ana, amene angathe kukonzekera popanda zachilengedwe ndi thanzi mankhwala.

Natural marmalade - nkhokwe ya mavitamini

Tsiku lililonse, anthu mamiliyoni amayi padziko lonse akukumana ndi mavuto ambiri okhudzana ndi za maphunzilo a wana. Kodi kukoma akhoza kukhala ana? Mutu umenewu ndi chopunthwitsa pakati pa amayi achichepere. Ena amakhulupirira kuti ana ayenera wosasatitsidwa ndi kudyera chirichonse chimene inu mukufuna, koma ambiri ankaona osiyana. Iwo amakhulupirira kuti ana oyenera mankhwala quality, pakati otsiriza kukhala ndi zothandiza maswiti ana. Apa ndi Chinsinsi zachilendo marmeladok kuti molondola kukwaniritsa ngakhale kwambiri owonongedwa chachabechabe mnyamata wamng'ono!

Koyenera zosakaniza: gelatin - 20 ga lalanje madzi - makapu 0,5, ndimu peel - 50 g, shuga - magalamu 300 a madzi.

Gawo 1. Konzani odzola (gelatin kutsanulira madzi ndi kusiya kwa mphindi 10.).

2. Pa moto wochepa kuphika madzi: shuga kuwonjezera 5 supuni. L. madzi ndi kuphika mpaka amasungunula, ndiye yikani zest wa zipatso.

Gawo 3. Mu madzi yomalizidwa, kutsanulira gelatin misa akuyambitsa bwinobwino mpaka yosalala. Kutsanulira mu zisamere pachakudya ndi kulola kuti kuziziritsa.

mermaids awa akhoza kudya osachepera tsiku lililonse, chifukwa iwo ali odzadzidwa ndi vitamini C (powonjezera zipatso).

Amamwa chokoleti: Chinsinsi Chophweka

Azichitira ambiri ankakonda akulu ndi ana - ndi chokoleti. Kodi kuphika kunyumba, kotero kuti sanali zokoma kokha, komanso zothandiza? Onani Chinsinsi losavuta. Choncho, kufunika kwa yokonza zakudya ambiri: batala - 50 g, koko ufa - 5-6 Art. . L, mkaka - 200 ml shuga - 2 tbsp. L., ndipo angakhale uzitsine sinamoni.

Gawo 1. Sungunulani mafuta mu poto, alternately kuwonjezera koko, shuga ndi mkaka.

2. Cook pa moto wochepa, oyambitsa zonse. Kubweretsa kwa chithupsa ndi.

Gawo 3. Thirani mu amatha kuumba, kulola kuti kuziziritsa. zidutswa anamaliza angakhoze kuikidwa pa mbale ndi kutumikira tiyi.

Chocolate maswiti ana, chithunzi mungapezeko onani pamwamba, mukhoza kukonza akuluakulu.

Mitundu mipiringidzo chokoleti

Ndi chocolate, mukhoza kuyetsa umasinthasintha, chifukwa nthawi zinapezeka goodies modabwitsa zokoma. Mfundo zotsatirazi zingathe kukuthandizani kusiyanitsa wanu choco-mchere.

• Pa kuphika, kuwonjezera zidutswa chokoleti Unyinji wa mtedza ndi zipatso zouma, kuphatikiza bwino analandira ndi zipatso candied ndi zoumba.
• The osakaniza chifukwa cha koko, mkaka ndi shuga akhoza adzakhetsedwa mu amatha kuumba kwa m'ndandanda wa chokoleti. Pamene iwo ukhale pansi, iwo adzakhala ndi wokongola kwambiri ndi kulakalaka maonekedwe.
• The amachitira amamwa, inu mukhoza kuwonjezera pang'ono otentha tsabola. Kumbukirani kuti chokoleti weniweni anawakonzera anthu Mayan? Iwo yophika ndi tsabola wofiira, chakumwa ankaona "moto mphatso kwa milungu."