ThanziHealthy kudya

Kusala: ndemanga Njira

Nthawi zambiri mukhoza kumva njala ndi limathetseratu vuto lina lililonse chifukwa mavuto onse. Njira imeneyi mankhwala amadziwika ndi ntchito kwa nthawi yaitali. Akukhulupirira kuti njira kusala kudya ngati njira kuyeretsa thupi ndi moyo anafika pa nthawi imene Yesu Khristu atasala kudya masiku 40 m'chipululu. Masiku ano, kusala Mkhristu kumatanthauza kupewa mitundu yambiri ya chakudya, ndipo pa nthawi imeneyo ankaganiza positi ndi njala, izo zikanakhala zotheka kugwiritsa ntchito madzi okha.

Lero, kusala kudya si ntchito ngati njira yeretsani moyo, ndipo ngati njira zotsatira achire pa thupi la munthu. Komabe, zodabwitsazi si koma asanamvetsetse, choncho pamene akulankhula kovuta zokwanira kuti amapereka njala. Reviews makamaka kulankhula za ubwino mankhwala, ngakhale amaloledwa osati onse.

Kuphunzira kusala kudya, mungapeze mfundo zimene mankhwala izi ndi zabwino kwambiri kwa matenda a chapakati mantha dongosolo, dongosolo m'mimba, chifuwa cha mphumu matenda zimfundo ndi. Pa nkhani ya kunenepa ndi ntchito kusala kudya. Mayankho za iye touted njira imeneyi monga mmodzi wa yabwino kwambiri.

Nditaphunzira mfundo anapempha "njala: ndemanga", tinganene kuti alola Kudzifufuza mankhwala kunyumba tikulimbikitsidwa kuti asachite mosabvuta ndi wotetezeka kokha mu zipatala apadera. Kawirikawiri, asanasamuki- njala, nthawi yaitali madzi ntchito mchere komanso oyera matumbo. Muyenera kusiya kusuta, kumwa, ndi kumwa tsiku za malita awiri a madzi. Mwadzidzidzi kuyamba kudya koletsedwa. Kusala ndondomeko sizinali choncho zovuta, izo tikulimbikitsidwa nezi kawirikawiri mu mpweya wabwino, ulesi osambira ndi zofikisa. Nthawi chithandizo ayenera kukhala wotsimikiza ndi dokotala, nthawi zambiri ranges kuchokera sabata kwa mwezi wonse wathunthu.

Pa kudya munthu akhoza kutaya kota ya kulemera kwa thupi, kotero pambuyo akamaliza mankhwala wodwala amalandira chakudya chamagulu, umene Bwezerani kayendedwe moyo watsiku ndi tsiku.

Ambiri amakhulupirira kuti imodzi mwa njira zothandiza kwambiri machiritso lero ndi njala. Ndemanga za iye Tingaone pa Websites ambiri a pa Intaneti. Kunyumba, kusala kudya nthawi zambiri matendawa kunenepa, koma njira imeneyi ndi woopsa thanzi. Nthawi zina nthawi imeneyi munthu kuyamba ndi mavuto khungu, tsitsi, matenda tulo, matenda okhudza ubongo, mwadzidzidzi kuthamanga madontho. Chifukwa cha njala amachepetsa chiwerengero cha shuga magazi, asidi bwino thupi akusokoneza. Komanso, atabwerera zakudya zachilendo kwambiri kumawonjezera thupi mafuta, chifukwa thupi likukumana ndi mavuto amasonkhana zakudya.

Anaphunzitsidwa zambiri pa pempho "njala: ndemanga" kumabweretsa mfundo yakuti waukulu chosangalatsa la njirayi ndi kuyeretsa thupi la poizoni. Mankhwalawa zinthu zonse zoipa kunja, ndipo kenako thupi ntchito thanzi labwino bwino. Mtundu zovuta kwambiri kudya - youma. Pamene analetsa madzi, ndi zina wayamba kusamba ndi shawa. N'zovuta kupirira kusala youma. Akatswiri alendo analimbikitsa kugwiritsa ntchito mtundu uwu wa kudziyeretsa thupi masiku opitirira awiri. Kudziletsa ku madzi sichichititsa rasshepleniyu mafuta, ndi kwa madzi m'thupi wathunthu, amene akhoza ngakhale imfa.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.unansea.com. Theme powered by WordPress.