Fennel. Zothandiza zimatha zonunkhira

Fennel wakula ngati chikhalidwe biennial chomera mu chaka choyamba cha kupereka mapesi ndi masamba, ndi chaka chachiwiri - maluwa ndi mbewu. angapezeke mu kuthengo kokha Caucasus ndi Crimea. Kunja, kumakhala kovuta kusiyanitsa ku chitsamba choyaka wa fennel mwachizolowezi katsabola, zomera onse ali ofanana kwambiri: masamba molunjika nthambi zimayambira, mwamphamvu kuligaŵa ndi yaing'ono maluwa chikasu ndi zipatso ina pamodzi ambulera, kupatula fennel apamwamba (mpaka mita imodzi) ndi zazikulu. Fennel lipindulitsa katundu ndi chimodzimodzi katsabola. Koma iwo kulawa osiyana kwambiri. Fennel ali ndi kukoma lokoma ndi zokometsera fungo amatikumbutsa kukoma ndi fungo la tsabola.

Zomera ndi a mitundu iwiri: fennel ndi fennel masamba. Petioles yamasika pafupi pansi thicken, kupanga kochanchiki yaing'ono. Fennel lipindulitsa katundu pang'ono akuzisunga kutentha kuphika. Chomera lili zopatsa mphamvu pang'ono, sayambitsa chifuwa ndi zimagawidwa monga chakudya chabwino. m'madera onse a fennel masamba ntchito kuphika: masamba ndi mapesi kuti ndi vitamini C ndi carotene, maluwa ndi mbewu, ndipo ngakhale mizu. Amadyera anawonjezera kuti mbale masamba, mu soups, mu kusamala; mapesi ndi mizu stewed, yophika, anawonjezera kuti saladi yaiwisi; Mbewu opangidwa n'kofunika mafuta, iwo anayikidwa mu mchere mu mankhwala ufa, ntchito yokonza mowa, teas. Pafupifupi sasiya katundu phindu fennel, ngati yozizira kuti ziume masamba ndi kusunga mapesi zokoma mu mchenga achinyezi.

Traditional ndi wowerengeka mankhwala amagwiritsa zolinga mankhwala okhawo mbewu fennel kuposa masiku, otchedwa ndi anthu a kufanana kwake ndi katsabola onunkhira mankhwala katsabola. Zothandiza Fennel ankadziwika Chinese akale ndi Aigupto, iwo anali atakulitsa ndi ntchito monga mankhwala ndi zonunkhira ndi. Mu Chingelezi akale umati kuti iye amene anaona fennel, Wapambana tinganene kuti mdierekezi, osati munthu. mmera m'gulu mndandanda wa naini kwambiri akulemekezedwa wakale Saxon zitsamba. M'zaka za m'ma 18. ena Stephenson okonzeka zochokera fennel ogwira mankhwala ntchito pochiza matenda a impso. Stephenson yaitali zobisika za kupanga njira otchuka mpaka British yamalamulo sanakakamize iye kuwulula chinsinsi, analipira Komabe, ndalama zikwi zisanu.

Fennel amachita ngati expectorant kuti timapitiriza ntchito ya alimentary ngalande zopangitsa wofatsa mankhwala ofewetsa tuvi tolimba ndiponso diuretic. Fennel ali katundu wofunika chifukwa zili mkulu mafuta oyaka mu mbewu (6.5%), kuda asidi anisic, anisaldehyde, carotene, rutin, ascorbic asidi ndi zinthu zina. Zinachitikira mibadwo yambiri anasonyeza kuti athandize undoubted wa fennel ndi flatulence, matumbo ndi kupotokola m'mimba, ndi matenda a m'matumbo (tsopano chomera angapezeke mu zikuchokera teas chapamimba, katsabola madzi), matumbo colic makanda, matenda a impso ndi ndulu, chimfine, limodzi ndi chifuwa. Zipatso ntchito yake kudzera amene kumawonjezera kuchuluka kwa mkaka mu M'badwo yoyamwitsa amayi, zolimbikitsa chilakolako utithandize otaya magazi; iwo kusintha kakomedwe ka mankhwala ena. Mwa njira, fennel mbewu ntchito kuti n'kofunika mafuta ntchito osati mankhwala komanso popanga mafutawa, kupanga sopo.

Flatulence, colic makanda kukonzekera kulowetsedwa otentha ndi kuthira madzi otentha wina supuni ya tiyi ya mbewu wosweka za mbewu. Patapita mphindi khumi kulowetsedwa wa kulowetsedwa ayenera kukhala woledzera masana. Ndi flatulence akuluakulu, kuwonjezera mlingo katatu kuti kapu ya madzi otentha si mmodzi teaspoons atatu a mbewu wosweka fennel.