Old English zakudya - njira m'chiuno ang'ono

Mu sukulu British chiphaso atsikana olemera ochokera m'mabanja achifumu anali wotchuka kwambiri Old English zakudya. Mu nyengo zamunthawi ya Victoria, anayamikira pang'ono anamanga mtsikana, popanda khalidwe limeneli anali zovuta kupeza chipani abwino. Guide matabwa ankayesetsa pansionerki ankawoneka ngati dona weniweni. Malinga ndi maganizo anavomera, dona weniweni ndi malingaliro abwino, ndi dzanja wochepa, ndi m'chiuno yopapatiza. Mwatsoka, ophunzira onse anali ndi makhalidwe ofunika. Ndipo ngati makulidwe olondola a polumikizira sikunali kotheka, ndiye kugula m'chiuno ang'onoang'ono ankatha ndithu. Ife tinkakonda Chingelezi Chakale zakudya, ponena pafupifupi 90% ya matabwa a England.

Zamgululi pa mtengo nthawi ndi mtengo kwambiri ndipo ena otsutsa mnyozo amanena kuti motere penshoni utsogoleri akuyesa kupulumutsa pa chakudya. Mulimonse mmene zinakhalira, nthawi koma atsikana onse anayikidwa pa menyu zochepa, kaya mtundu thupi lawo. Pokwera zakudya ntchito nthawi 4 chaka, mu zina zambiri zambiri - kamodzi pa miyezi ingapo mwinanso masabata. Old English zakudya lakhala likugwiritsidwa ntchito masiku 5, panthawi imeneyi anatenga makilogalamu ochepa kwambiri. Ndithu woonda mtsikana anapita pa mlungu zochitika zothandiza anthu, amene anali kukhala kwambiri kudya. madona lolemera komanso ntchito zakudya ichi, chimene anawalola kuchita popanda corsets lapansi.

Old English zakudya: Menyu

1 tsiku

Kadzutsa: yophika madzi oat monga chimanga, kapu ya tiyi unsweetened amphamvu.

Chakudya: tiyi, supu nkhuku ndi kagawo mkate, msuzi mchere amaloledwa.

Chakudya: tiyi, kagawo mkate, mopepuka nadzoza mafuta (mafuta).

tsiku 2

Kadzutsa: mbale ya oatmeal, kapu ya tiyi.

Chakudya: Chicken Mazira - zidutswa ziwiri, ndi chidutswa cha mkate ndi batala ndi kagawo ya tchizi, tiyi wamphamvu

Chakudya: 2 zidutswa yabloki-.

tsiku 3

Kadzutsa: tiyi ndi kupanikizana (1/3 chikho).

Chakudya: nkhuku mwendo ndi kapu ya tiyi.

Chakudya: yophika nyemba - mbale wina.

tsiku 4

Kadzutsa: mbale ya oatmeal, tiyi wamphamvu.

Chakudya: atatu nkhuku mazira.

Chakudya: zipatso - peyala 2.

tsiku 5

Kadzutsa: kagawo mkate ndi tchizi ndi batala, kapu ya tiyi unsweetened.

Chakudya: nkhuku mwendo ndi galasi la mkaka.

Chakudya: awiri yophika mbatata, kapu ya tiyi.

Akamwe zoziziritsa kukhosi wakhala inkakhala tiyi amphamvu popanda shuga.

Monga Tingaone menyu, zakudya atsikana English zinali zochepa kwambiri ndi inkakhala za 800 zopatsa mphamvu. Pa nthawi yomweyo, chakudya wolemera mu mapuloteni, kuchuluka kwa chakudya mmenemo yafupika. Mkate ndi bwino ntchito tirigu lonse, ndipo m'malo kupanikizana woyenera alipidwa Berry kupanikizana. Anandilola m'malo nkhuku drumsticks yophika nsomba. Black amphamvu tiyi Komanso amalimbikitsa kuwonda. Zonsezi zilipo, pa nthawi ya maphunziro awo adzatenga pang'ono ndithu, umene uli mwayi zakudya. Kodi ndingatani kuonda pa chakudya chimenechi? Ananena 5-10 kilo inu zimavuta bwererani mu kanthawi kochepa chabe, koma kuchotsa makilogalamu 3-4 kungakhale.

Komabe, akatswiri a zinthu zakudya musati amalangiza ntchito yaitali zakudya chotero, chomwe akuonetsa zakudya Old English. Reviews kuti khalidwe amphamvu moyo kudzakhala kovuta. Komanso, zakudya otsika mu zipatso ndi ndiwo zamasamba, choncho kuyambira Lolemba mpaka Lachisanu, ntchito mavitamini. Mosamala m'pofunika kutsatira menyu ofanana kwa anthu amene ali ndi nthenda m'mimba dongosolo. chenjezo wina: pamene kudya pang'ono simungathe ntchito mchere, zosangalatsa inu basi samazimvetsa izo. Ngati mungathe kukhala ndi zopinga zimenezi, ndiye khala kwa chakudya ndi kumva monga weniweni English dona.