Kukongola, Kusamalira Khungu
Madzi amadzimadzi m'thupi: zotheka ndi zizindikiro za mankhwala
Ziribe kanthu kuti munthu ali ndi zaka zingati, aliyense angathe kuthana ndi vuto ngati madzi. Kulimbana nawo si kophweka. Chifukwa chofunikira kuchiza ndikofunika kuti choyamba chiyambire maonekedwe a ziphuphu. Kawirikawiri, dokotala yekha wodziwa bwino akhoza kuchita izi, koma pazomwe mungathe kudziyesera nokha chifukwa chake mapupa a thupi lanu adapezeka mwadzidzidzi .
Kutupa ndi matenda otsekemera
Kuthamanga kulikonse ndi chizindikiro chotsimikizira kuti chinachake chalakwika ndi thupi. Ndipo mtundu uwu wa acne ndi chimodzimodzi. Ndikofunika kudziwa molondola momwe zingakhalire ndi thupi, popeza njira yothandizira imadalira izi. Zomwe zimayambitsa kwambiri zimatuluka thukuta ndi dermatitis.
Pachiyambi choyamba, mungapeze ziphuphu zam'madzi m'malo opunthira miyendo, komanso m'mimba. Zotsatira za dermatitis zowonongeka zimatha kuwona mbali iliyonse ya thupi. Kuonjezera apo, muyenera kukumbukira kuti mtundu umenewu ukhoza kufalikira. Choncho, musayesetse kuwononga ziphuphu ndipo nthawi zambiri muwavulaze.
Matenda a herpes, molluscum contagiosum ndi dyshidrosis
Ngati muli ndi ziphuphu pamaso, makamaka pafupi ndi milomo, mwinamwake, mlandu wa izi ndi matenda a herpes. Pankhani iyi, n'zosatheka kugonjetsa kuthamanga, popanda kugonjetsa tizilombo tokha. Mankhwala abwino kwambiri ndi mankhwala, omwe amaperekedwa ndi dokotala. Mayesero onse oyesa njira zowonjezereka amasiyidwa bwino kwambiri, makamaka ngati zotsatira zoyambirira zimafunika. Komabe, herpes si chinthu choipitsitsa chimene chingachitike.
Chickenpox
Mphuphu yamadzi m'madzi - nthawi zambiri nkhuku imakhala yamkuntho. Ndikofunika kukumbukira kuti matendawa sangapweteke munthu wamkulu yemwe wakhala nawo ali mwana.
Komabe, ngati munthu alibe nkhuku, musayandikire munthu yemwe wadwala. Ali mwana, matendawa amatha pafupifupi opanda zotsatira. Akuluakulu akhoza kudwala mwakayakaya, mpaka zotsatira zake zoipa.
Malangizo
Mwanjira iliyonse, ziphuphu zamadzi ndi alamu. Ngakhale mwachidziwitso mulibe matenda a tizilombo ndi mawonetseredwe opatsirana. Izi sizikutanthauza kuti muyenera kungodikirira mpaka vuto lisathe. Ndi kuthamanga uku ndiko kotheka ndi kofunika kulimbana. Kuti muchite izi, muyenera kuwona dokotala mutangothamanga. Palibe njira zochizira monga kutsuka ndi njira ya potassium permanganate zomwe zingathandize kuthetseratu vutoli.
Kuwonjezera pamenepo, ziphuphuzi zimakula mofulumira kwambiri. Zikodzo zimakula kukula ndi kufalikira kudera lalikulu. Katswiri adzapereka mankhwala oyenera malinga ndi zomwe zinayambitsa maonekedwe a madzi. Si mankhwala okha, koma mafuta osiyana - aliyense payekha.
Kuphatikiza pa mapiritsi, muyenera kukhala ndi moyo wathanzi. Zakudya zabwino ndizofunikira kwambiri. Ngati n'kotheka, muyenera kuwonjezera zipatso ndi ndiwo zamasamba pa zakudya zanu, osaphatikizapo zakudya zosuta fodya, ndi zakudya zonse. Ngati vuto lanu liri thukuta - valani zovala zowala zopangidwa ndi nsalu yopuma. Izi ndizofunikira makamaka m'chilimwe, pamene thupi lambiri liri lotseguka. Choncho, ziphuphu zamakono pamilingo, mwachitsanzo, zimayambitsa kudzikayikira. Ngati muvala jeans okha, kutukuka kungawonjezere kukula. Ndiye zidzakhala zovuta kwambiri kuchiza.
Mankhwala a anthu
Mosasamala nthawi ya chaka, pothandizidwa ndi ziphuphu za madzi, musiye kayendedwe ka zovala zomwe zili zolimba, monga momwe zingakhalire ndi khungu pamtundu. Pansi pa ziphuphu zimatha kupunduka, zomwe zidzakakamiza kuuma kwawo ndi kuonjezera kuyabwa. Kuti musinthe moyo wanu pang'ono, onetsetsani maphikidwe a anthu omwe amathandiza kuthetsa kuyabwa. Pazinthu izi, ndi mwambo kugwiritsa ntchito madzi aloe. Chida ichi ndi chofatsa. Ndi zophweka kuzichita nokha, ndikwanira kukhala ndi chomera chofunikira m'nyumba. Zophweka, bajeti, koma nthawi yomweyo zimakhala zothandiza kwambiri. Ngati cholinga chanu chachikulu ndikufulumizitsa kuchiza kwa mabala pambuyo pa kuthamanga ndi kuuma phunyu pang'ono, funsani mankhwala oledzera. Mitengo ya zitsamba zosiyanasiyana idzakhala njira yabwino kwambiri yothetsera. Zindikirani kuti njira iyi si yolondola nthawi zonse, chifukwa mowa ukhoza kuyambitsa kutentha kwa khungu.
Njira zothandizira
Kulimbana ndi ziphuphu zamadzi sizingakhale zovuta. Komabe, ndiphweka mosavuta kuti asawalole kuwonekera. Pali njira zingapo zosavuta zomwe zingakuthandizeni kuti musaphunzirepo momwe zimakhalira ndi zala zanu kapena kumbuyo kwanu.
Choyamba, ndibwino kukhala osamala mukamachita ndi munthu. Mavairasi ambiri amatha kufalitsidwa ndi njira ya banja. Choncho, nkofunikira kuti aliyense m'banja akhale ndi ukhondo. Gwiritsani ntchito chiguduli chimodzi ndi thaulo sichivomerezeka. Pofuna kusokoneza kukula kwa khungu pakhungu, ndibwino kuti dzuwa lisamawombedwe. Kutentha kwa dzuwa kumachepetsa khungu ndipo sikumapereka moyo kwa tizilombo toyambitsa matenda timene timalowa. Ndi yekhayo amene muyenera kukhala osamala kwambiri. Kutenga malo osambira aatali kwa nthawi yaitali sikunakonzedwe. Ndipotu, mukhoza kutenthedwa. Zovuta zomwe zingachitike zimakhala zoipitsitsa kwambiri kuposa madzi othamanga, mwachitsanzo, motero zingayambitse khansara ya khungu. Choncho, musanyalanyaze zonona ndi chitetezo cha dzuwa.
Kudula
Njira yomaliza yopewera ndi khungu nthawi zonse. Pazinthu izi, mungagwiritse ntchito mankhwala opangira zodzoladzola komanso zothetsera pakhomo. Njira yosavuta yogwiritsira ntchito ngati yowonongeka ndi yochepa madzi amchere. Maziko akhoza kukhala chirichonse: uchi, kirimu wowawasa, kokonati, maolivi kapena mafuta a mpendadzuwa. Sayenera kugwiritsidwa ntchito kamodzi pa sabata. Kuwonjezera poti khungu limapangitsa khungu kukhala lofewa, limapangitsa kuti likhale lofewa ngati velvet, imathandizanso kumenyana ndi mabakiteriya ndi tizilombo toyambitsa matenda, choncho imalepheretsa maonekedwe a chikopa pakhungu, mwachitsanzo, chifukwa cha thukuta.
Komabe, ngati zomwe zimayambitsa kukwiya ndizozama, kuchepetsa ndi kutentha kwa dzuwa sizidzatha kuteteza vutoli monga ziphuphu zamadzi. Ngakhale mutatsata njira zonse zothandizira kupewa matendawa, izi sizikutanthauza kuti kuthamanga sikukukhudzani. Ndi kusintha kulikonse kwa thupi, mwachitsanzo, mahomoni, kapena kachilombo ka HIV kamakhala ndi kachilomboka, ziphuphu zikhoza kuwonekera. Choncho musakhale odzikweza.
Nanga bwanji ngati pali ziphuphu?
Ngati mumapeza ziphuphu zam'mimba mwathu, ngakhale mutangothamanga, kambiranani ndi dermatologist pomwepo. Kudikira kungayambitse ma acne ambiri, ndipo njira zapakhomo zimayambitsa mavuto osafunikira. Katswiri wodziwa bwino amakufunsani kuti mutenge magazi. Pambuyo pake izi zidzatheka kuthetsa ndondomeko ya kuonekera kwa chiwombankhanga. Zonse zomwe mungachite nokha kuti muthe mwamsanga kutaya zitsime zamadzi ndi kudya bwino, osati kuvala mantha, kuvala zovala zabwino kuchokera ku nsalu zachilengedwe ndikupukuta khungu ndi njira zosiyanasiyana zomwe zimachepetsa kuyabwa. Mulimonse mulibe muyenera kuyesa kapena kuyesa kupuma, chifukwa izi zidzatsogolera kufalikira kwa mphutsi, simungathe kupatula mapangidwe a khungu pa khungu. Dermatologist yekha angapereke mankhwala abwino. Njira zomwe zimagulitsidwa ku pharmacy popanda mankhwala sizingathandize pa chithandizo, koma zimangowonjezera mavuto. Kumbukirani kuti ziphuphu zimangooneka ngati zopanda phindu, makamaka zitha kuopseza thanzi laumunthu.
Similar articles
Trending Now