Thanzi, Mankhwala
Ziphuphu zakumaso pa miyendo mu akazi
Ziphuphu zakumaso pa miyendo ya amayi nthawi zambiri zimachitika yozizira. Ichi ndi chifukwa chakuti pa mtundu wa chinthu Kodi mkatikati mpweya, "amapuma" khungu zoipa kumayambira kuti thukuta. Pamene sebum izi amaononga pores, iwo chofuna. Nthawi zambiri, kuyabwa ndi chifukwa cha zinthu zina. Zikuphatikizapo, makamaka, monga nsapato mkulu kapena masitonkeni nayiloni.
Tikumbukenso kuti kwa amayi ambiri, ziphuphu pa mapazi ake monga momwe vuto ngati totupa pa nkhope. Mosavuta tichotse iwo, muyenera kudziwa chifukwa chenicheni cha asayembekezere.
totupa limapezeka chifukwa cha kulephera m'thupi. Koma mu nkhani iyi pali osati ziphuphu mapazi anga, komanso ena a m'thupi (chifuwa, kumbuyo, nkhope). Monga ulamuliro, chotero chodabwitsa chikuchitika mu unyamata.
Monga tanenera kale, totupa nyengo angakhale anachita khungu ndi zovala. Komanso, kuchepa kwa mavitamini (zomwe zimachitikira m'chaka) angaoneke mawanga pa miyendo.
Nthawi zina, zidzolo si kugwirizana ndi nyengo. Izi zingaoneke mawanga ofiira pa miyendo. Kudzera iwo akhoza kutha kwa kanthawi, ndi pamenepo akuwonekanso. Nthawi zambiri zimachitika kuti mawanga pa miyendo ndi zochepa chabe. chikhalidwe choterocho mwina ndi khungu anachita ndi ukhondo, malonda zodzoladzola, komanso mankhwala banja. Pankhaniyi m'pofunika kuzindikira irritant ndi kupewa naye. Monga ulamuliro, pambuyo pa kukhazikitsidwa kwa zinthu zoterozo, totupa pochitika. Iwo ayenera kukumbukira kuti chifuwa akhoza kukhala pa zakudya, mankhwala. Kudziwa allergen ayenera kulabadira zakudya zanu.
Common chifukwa cha zidzolo pa miyendo sizolondola bulashi. Pankhaniyi, muyenera khutu ku makina kuchotsa tsitsi. Pofuna kupewa microtraumas khungu ayenera akhale okonzeka ndi mutu akuyandama. Masamba a makina ayenera zopangidwa ndi zitsulo zosapanga (mkulu mpweya) zomwe si dzimbiri ndi kusamalira modyerera kuchotsa tsitsi. Komanso, ayenera kukhala pano moisturizing n'kupanga. Zikatero, ndondomeko adzakhala zochepa zoopsa. Tikumbukenso kuti akazi ambiri pambuyo kuyabwa ndi msonkhano amapezeka chabe chifukwa ichi ochotsa tsitsi njira iwo basi sizikugwirizana. Mu nkhani iyi, m'pofunika kuyesa laser kapena njira phula.
Ngati totupa si anachititsa chifuwa aliyense, zovala, palibe kuchotsa tsitsi, mungayesere kunyumba kuti tichotse iwo ntchito mankhwala okhala ndi salicylic. Mwachitsanzo, salicylic mafuta. Komabe, tiyenera kukumbukira kuti pafupifupi mafuta onse, angakhale angelo, creams chifukwa ziphuphu zakumaso ndi kuyanika kwenikweni. Choncho, masiku ngati pambuyo khumi a khungu anayamba peel kuchokera ndinasintha, ndi ziphuphu zakumaso nthawi yomweyo anasiya, ndi bwino kukaonana ndi dokotala.
Ngati miyendo anaonekera ziphuphu chabwino, mungayesere misozi kulowetsedwa awo chamomile kapena calendula. Zingakhalenso zothandiza vitamini A. Ndi bwino kokha kuyamba ndi Mlingo njira, monga zambiri zikhoza zosiyanasiyana chokhwima. Oletsa ziphuphu zakumaso pa miyendo ndi creams ndi zodzola munali retinol ndi ena ofanana. zipangizo zikuphatikizapo "Videstim", "Radevit". Ngati ziphuphu kukhala chofuna pamodzi ndi mwachikondi, mungagwiritse ntchito mafuta "Skinoren".
Musanagwiritse ntchito njira iliyonse pamafunika kukaonana ndi dokotala. Ndi bwino kupewa kudzipatsa matenda ndi kusankha njira zawo. Kuti tichite zimenezi, pali akatswiri amene adzamuika mayesero ndi zotsatira zake adzasankha mankhwala abwino.
Similar articles
Trending Now