Mafuta woyengeka

Tensene, ndipo tidabaliwa mbuye posapita nthawi akukhala kusankha: woyengedwa ndi mafuta unrefined kusankha. Chisankho chiri kwenikweni zovuta, ndipo ngati kuli kofunikira kuchita konse, tiyeni tiwone.

Pakati pake penipeni, izi mitundu iwiri ya mafuta ali othandiza kuti iwo ali zosiyanasiyana zidulo mafuta, zomwe ndi zofunika kwa thupi. Koma ena mitundu ya kwambiri? Ambiri amakhulupirira kuti mafuta unrefined lili yambiri zinthu zothandiza, monga si chitakonzedwa. Komabe, izi wonyenga kwambiri amayi. Kusiyana mitundu awiriwa mafuta (sipangakhalenso akuti ndi apoyera) - kuwonongedwa kwa fungo ndi kununkhira pa kuyeretsa kwambiri. Pa ena makhalidwe abwino ndi oipa akhoza adzaweruzidwa, wangokhala mu zasayansi wapadera.

Choyamba, kuti mafuta si woyengedwa amapereka mbale kukoma yachilendo, kodi tisasokoneze kukoma ndi fungo, mwachitsanzo ndi ndale kwathunthu. The kuyeretsa ndondomeko ya mafuta mpendadzuwa zoona, kuti amafuna kuphika chakudya, popanda kum'dula katundu organoleptic.

The ndondomeko ya mafuta kuyenga lero angathe kuchitidwa mu njira ziwiri: mwa mankhwala kuyeretsa ndi ntchito adsorbents. Ine ndiyenera kunena kuti pafupifupi zaka 150, ntchito kokha 1-Y njira, chifukwa ndi zotsika mtengo komanso kudya mokwanira. Ngati muli ndi nkhawa pa nkhani imeneyi, limodzi ndi batala Mukalongosola kwa desiki lanu mukhoza kupeza poizoni mankhwala, osadandaula. Mu ndondomeko ya kuyenga amagwiritsa ntchito mankhwala zamchere si zoipa kwa thupi.

Kuwonjezera pa kupanda kukoma ndi kununkhira kwa mafuta woyengedwa mu ndondomeko kuyeretsa umakhala makhalidwe abwino. Mwachitsanzo, pa kuphika zakudya, mwayeretsa mafuta ukufika fuming mfundo ina kuposa unrefined. Choncho, ndi bwino chitonthozo kuphika, kuphika thanzi ndi chilengedwe choyera.

Pamene usavutike mafuta anapanga ankafuna kusintha zinthu mopitirira ufulu ndi zinthu carcinogenic. Choncho mafuta woyengeka ukufika ake Kutentha mfundo pazipita wautali kuposa unrefined. Kuchokera pamenepa tinganene kuti mafuta oyera bwino yoti kuphika pa kutentha.

Kumene, sangathe osamaiwala kuti mafuta Kutentha kutentha kumatengera zifukwa zambiri (kakakulu poto kapena chidebe ena, Kutentha mwamphamvu, ngakhale mu zinthu zachilengedwe), kotero chakuti pazipita Kutentha mfundo pang'ono zotengera malingaliridwe.

Komanso, woyengedwa mafuta alibe kutchulidwa thobvu katundu monga unrefined. Chinthu kuti m'kati kwambiri yoyeretsa ya mafuta ayenera kuchotsedwa osati zinthu kupereka mankhwala fungo, komanso ena a madzi. Iwo Komabe sanadziyeretse mafuta thovu kapena "fizzing" wolankhula ndi pamwamba otentha.

Choncho, Ndizachidziwikire kuti woyengeka mafuta mpendadzuwa oyenera mankhwala aliwonse kutentha mankhwala. Iwo akhoza yokazinga, kuchita kwambiri mwachangu, kuphika mu uvuni, ndi zina zotero. Koma unrefined mafuta sukulu ali oyenera saladi ndi sauces, musati akudwala kutentha. Zidzawonjezera amakambirana ndi kukoma osaka mbale wako.

Kuyambira onse pamwamba n'zoonekeratu kuti kusankha pakati pa mitundu iwiri ya mafuta Sikuti, ndi bwino kuti chuma kumeneko, ndipo woyengeka ndi unrefined mafuta. Gwiritsirani ntchito iwo ayenera kukhala bwino.

Mwini aliyense ayenera kudziwa kuti chilichonse mafuta inu ntchito kuphika chakudya kamodzi kokha. Mu akroilein aumbike mwa mafuta pa Kutentha - zotsatira carcinogen amene kumawonjezera ndi aliyense Kutentha wotsatira. Choncho, nthawi iliyonse kuphika, beseni ayenera bwinobwino kuyeretsa mafuta ndi mwaye zatsalira.