Thanzi, Healthy kudya
The katundu wa rosehip
Rosehip ndi Vitamini ngwazi pakati zomera mu dziko lathu. Kuwonjezera ubwino wa katundu wa rosehip akulowa zotsatira zake kukongoletsa, n'zotheka yobwezeretsanso mu chilengedwe kunyumba, chomasuka kulima ndi kuswana. zipatso Healthily wa zomera ndi kuti ali wolemera mu ascorbic asidi, carotenoids ndi mankhwala tsa-yogwira. Kuchuluka kwa vitamini C kuthengo ananyamuka kuposa wokhutira wakuda currant kakhumi ndi maapulo - zana zina. Popeza kudya pasanathe masiku awiri kapena atatu chipatso cha mbewu wapadera, anthu kudzidalira mu mlingo tsiku asidi ascorbic. Ndipo ngati rosehips mulinso ndi vitamini E, chitsulo, ndi zina zinthu biologically yogwira, phindu lake achire ndi kuchuluka. Nzosadabwitsa ntchito duwa m'chiuno madokotala zimachitika matenda opatsirana, matenda a makope capillary, kuchepa magazi, matenda oopsa, atherosclerosis. immunostimulant katundu wa m'chiuno onse ntchito pa apamwamba m'maganizo ndi m'thupi nkhawa, kutopa, kuledzera ndi zina zotero.
Kuwonjezera mavitamini, rosehips zidulo olemera ndi organic, tannins, flavonoids, pectins, dzuwa, carotene, ndi zina zambiri micronutrients kwambiri wapatali. Popanda zigawo awa, nyumba zingatipunthwitse amene thanzi lathu, sikutheka mokwanira ntchito m'thupi la munthu. Duwa zakutchire angapezeke theka la tebulo nthawi, kuti mbali yabwino ndi zothandiza.
katundu zodabwitsa za duwa m'chiuno ntchito mankhwala ndi wowerengeka. Mu mpikisanowo pafupifupi mbali ya mbewu: nthambi, mizu, maluwa, mbewu, masamba, zipatso. Mwatsopano ananyamuka m'chiuno zabwino yokonza decoctions ndi infusions, otsekemera vitamini ndi timadziti, komanso zouma ndi kuzifutsa monga iwo Musataye katundu wawo umathandizanso.
mbewu kupanga mafuta amene amachitira khungu ndi matenda mano, ndipo m'chiuno pa nkhokwe zonse chilengedwe mchere ndi mavitameni. Mafuta a mbewu - moona n'lothandiza kwambiri zochizira matenda ambiri, chifukwa muli zidulo zimalimbikitsa ndi unsaturated mafuta, carotenoids ndi tocopherols.
Mudzapeza akutchula za m'chiuno pa phukusi "holosas" mankhwala, amene zikuchokera ilowa. mankhwalawa amachitira cholecystitis, matenda a chiwindi ndi matenda ena chiwindi.
Wild ananyamuka muzu ntchito mankhwala a kamwazi, matenda a mtima ndi dongosolo urogenital, malungo. Mizu ya zomera ankachitira ndi cholelithiasis ndi kutulutsa mphutsi.
Mankhwala katundu wa m'chiuno duwa akhala ntchito ndi khungu. zomera mafuta, mwachitsanzo, kuchitira chikanga, mabala, zilonda kuthamanga, zilonda, dermatitis, zotupa nyukiliya wa khungu, amayaka ndipo kwambiri. Mogwira mafuta ndi matenda a chironda chachikulu.
N'zochititsa chidwi kuti infusions ndi decoctions a zomera akhoza kutenga nthawi yaitali popanda kuwonongeka kwa thanzi. Ya ndulu ndi katundu bactericidal wa duwa zakutchire kuti adzalimbikitsidwa ngati kuti akonze decoction ndi kulowetsedwa zipatso zache. Kudakonzedweratu chabe: 2 supuni zipatso kudzaza kapu imodzi ya madzi otentha ndipo kenako ankawaviika chidebe chatsekedwa (mwachitsanzo, ndi thermos). 2-3 tsiku pamaso chakudya kulowetsedwa kutenga theka chikho kapena galasi. Ndi bwino kumwa ngati kusokonezedwa kagayidwe kapena chithokomiro ntchito.
msuzi zakonzedwa pang'ono mosiyana. Kukonzekera ake, magalamu 100 a zipatso pa lita imodzi ya madzi. Zouma zipatso bwino kugona tulo mu mtondo, ndiyeno kuchotsa tsitsi, kuwonjezera madzi ndi yophika 5 min mu poto chatsekedwa. Unathandizira msuzi amenewa kwa maola atatu, ndiye umasefedweramo cheesecloth ndi kumwa patsiku katatu mu theka galasi. Ngati mwatenga chipatso lonse, inu muyenera kukonzekera yaitali - kuwira kwa mphindi khumi, ndipo kenako amalimbikira mu thermos kwa maola 3. Kuti msuzi anakhala tastier, kuwonjezera amsupuni cha uchi, ndipo ngati izo siziri, ndi shuga adzachita.
Zothandiza msuzi m'chiuno? Inde, chakuti mankhwala zachilengedwezi, kuyeretsa thupi ku poizoni zosiyanasiyana ndi anticoagulants. Ichi ndi chida chachikulu kwa kulamulira magazi, nephritis, gingivitis, amapatsira mwana wake, matenda matumbo, ndi m'mimba. Izi ndi mankhwala oona kuti beriberi ndi dysbiosis. Anti-yotupa ndi diuretic katundu m'chiuno yaitali ndinawona madokotala amene analembedwa odwala matenda matenda osiyanasiyana monga infusions ndi decoctions izi zomera zodabwitsa zipatso ndi madzi, mafuta, ufa ndi mankhwala kulowetsedwa.
Mndandanda wa matenda amene duwa m'chiuno kuthandiza thupi kwambiri, kungoti wosatha.
Muzicheza ndi chikhalidwe - ndi sudzakhala kudwala!
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