Momwe gulu nkhonya

samenya mu bokosi - ndi ena Kupambana kwa maseŵero. Kupeza dongosolo kukha ndi maudindo masewera lilipo mu Soviet Union. Mpaka nthawi yathu waliteteza ndipo pali mu Russia ndi mayiko ena CIS. Ku Ulaya, wina Ndondomeko posankha maudindo. Pali gulu la mabacteria Mwachitsanzo, masewera monga judo ndi karate, komanso othamanga kwambiri ku zotsatira zawo :. ngwazi European, wopambana wa Games Olympic, etc. Mu Russia tithe ndi magulu amawatumiza makhalidwe osiyana masewera osiyana. Mwachitsanzo, pa masewera othamanga wokonzedwera kwa nthawi kumaliseche tikuonera olimbitsa - mfundo analandira pa mpikisano. Ndipo mu masewera a karati, kuphatikizapo nkhonya, ndi chochitika zazikulu.

Kodi mlingo wa nkhonya ku Russia, ndi momwe kuti iwo? Zonsezi mwatsatanetsatane m'nkhani ino.

Gulu la magawo masewerawa

Masewerawa pali Tinthu pang'ono kuti amakulolani kupita ku woyamba ku dziko kalasi ankhonya. Taganizirani Akamva onse m'bokosi kuti (ku chotsikitsitsa kupita apamwamba):

• kumaliseche chitatu;
• kumaliseche lachiwiri;
• woyamba gulu;
• Obatizidwa Mwini Sports;
• Mwini Sports;
• Mayiko Mwini Sports;
• Analemekeza Mwini Sports.

Pambuyo akudzizindikiritsa tithe onse ndi siyana mu bokosi, muyenera kulankhula zimene mufunika kuchita chiyani kuti akhale mwini awo.

Kodi kupeza kumaliseche a nkhonya?

Tikumbukenso kuti tebulo pamwamba limafotokoza mwatsatanetsatane Akamva mu othamanga wamkulu. Ana pamaso wachitatu wamkulu gulu ndinu wachinyamata atatu.

Momwe achinyamata gulu la nkhonya?

Momwe m'gulu nkhonya mnyamata? Kuti musankhe gulu lachitatu, m'pofunika nkhonya zonse mu chaka. Ndipo pa nthawi imeneyo kupambana kawiri pa oyamba. Pali wina chenjezo: yapambana awiri zokwanira ngati ankhonya zaka 13-14, ngati iye ali wamkulu (zaka 15-16) kuti dzina limeneli muyenera lingasinthe otsutsa katatu.

Gulu lachiwiri la anyamata atha kutenga maphunziro zonse masewerawa kwa zaka ziwiri. Komanso, kupeza kumaliseche ankhonya (13-14) ayenera kupambana katatu othamanga lachitatu kalasi. Ngati novice ankhonya zaka 15-16, muyenera kupambana nthawi 6.

Woyamba junior Komanso wothamanga angalandire, ngati ali ndi zaka 15, ndipo mkati mwa chaka iye anali wokhoza kupambana nthawi 10 adani anu ndi udindo m'munsi.

Momwe m'gulu wamkulu wa nkhonya?

Wamkulu gulu nkhonya kupereka yekha kwa anthu okalamba ndi junior. Kuti gulu lachitatu, m'pofunika nthawi 6 chaka kupambana pa mlingo chomwecho mwa akatswiri. Kuti mupeze kumaliseche wachiwiri ayenera m'chigonjetso nthawi 10.

Kuti wothamanga ndi kupereka kalasi yoyamba, monga yapambana zokwanira. Iye anapatsidwa okha ulaliki pa mpikisano boma. Tiyenera amathera 3 ndewu mu mpikisano, malinga ndi kulemera uyu ali 4 womenya wa gulu loyamba.

Mutu wa CCM ndi mbuye wa masewera akhoza kuwapeza pa nkhani ya zisudzo pa boma Mpikisano osiyanasiyana-Russian, komanso World ndi European Championships.

Mutu wa mwini masewera mlingo lonse ndi othamanga amene utakwaniritsa zotsatira zabwino mu Championships European, Dziko lapansi ndi Olympic. 4-8 imatengedwa malo abwino.

Kupeza udindo wapamwamba masewerawa - Amakwaniritsidwa Mwini Sports, muyenera kupambana mpikisano monga Championships European, Dziko lapansi ndi Games Olympic.

Kodi gulu masewerawa ndi zofunika kwambiri?

boxers ambiri, akatswiri ndi aphunzitsi mu liwu limodzi litsimikizira kuti udindo wofunika kwambiri mpira ndi mutu wa CCM lapansi. Izi ndi khalidwe limene wopanga wothamanga katswiri. Kuti udindo uwu, muyenera kugwira ntchito kwambiri ndi kuchita khama. Tiyenera kupambana pa mpikisano dziko ndi dera, komanso nawo thupi ena.

Anthu ambiri kuyambira kuchita masewera, kuti athe kuima okha. Nanga kulankhula za munthu amene ali woyenera mwini masewera. Kuwonjezera chakuti iye akhala zakutha kulimbana mmbuyo, wothamanga adzalandira mbiri ndi anzake ndiponso osati. Panopa yapamwamba kwambiri anagonjera CCM nkhonya, ngakhale si. Kawirikawiri anthu amene ali mutu, wodzichepetsa ndipo kulira za pa mseu.

Nsonga novice boxers kwa MMR

Nawa malamulo ochepa, mwa kutsatira zomwe n'zotheka kupeza kumaliseche a nkhonya.

1. Ulamuliro zofunika - Phunzitsani molimba iliyonse phunziro. Kokha kupyolera ntchito akhoza kukwaniritsa chinachake mu masewera. Muyenera kuwonjezera luso lawo mu phunziro lililonse. chidwi ziperekedwe kuona mmene ndiponso kupirira. Komanso musaiwale kuti kuphunzitsa mphamvu ndi sharpness wa Menya.
2. Mwamsanga kwezani msinkhu wawo nkhonya zitha kukhala mothandizidwa ndi mphunzitsi. Sikuti kuyesa kuti uchite, kuti sangathe kuzitsogolera kupita patsogolo. Mphunzitsiyo anatchulapo cholakwa asankhepo njira awathandize.
3. Kumbukirani ulamuliro yaikulu ya masewera iliyonse - muyenera kuchita ndi anthu amene ali wamphamvu kuposa inu. Mwa njira iyi tingathe kusintha luso lawo. Tengani pafupipafupi sparring ndi anyamata amphamvu. Komanso, kufunika kutsatira mode zolondola. Thanzi ndi zina yake - mmodzi wa zigawo zikuluzikulu zofunika kwambiri za kupambana ndi takuphazi.
4. Ngati inu chizolowezi chokonzekera, posapita nthawi, mphunzitsi adzaitana kwa mpikisano. Kamodzi m'mphepete mwa Championship, ndi dera kapena dziko, kuyesera kupereka zonse kwa pazipita ndi kupambana mpikisano.
5. mukhoza kupambana Championship la Russia kupeza CCM. Koma ndi yokwanira kupambana chigonjetso mu zonal Championship kapena Championship masewera othamanga, mwachitsanzo, "Dinamo", malinga ndewu awiri adzakhala kuchitidwa MMR nkhonya.

wakonzekera kuti mwini gulu masewera ndi yotchuka kwambiri ya kukha onse. Komabe, apeze kumaliseche onse kale gwero la kunyada kwa wochita mpikisano. Kuyambira ndi chiwerengero wotsikitsitsa mu nkhonya, mungathe kufika okalamba kwambiri. Ndipo ngati zambiri za khalidwe ndi kuphunzitsa, mungathe kukwaniritsa maloto a anyamata ambiri - kugwira ntchito ankhonya.