Mphamvu 4 amwezi mwana: ulamuliro zakudya zakudya olimba

Mphamvu 4-miyezi mwana kukhala wonyong'onya, koma zothandiza. mfundo ndi yakuti pa m'badwo uwu mwana m'mimba sangathe pokonza mabuku lalikulu la chakudya lolemera, koma ndi lactose amadwala mosavuta. Komabe, ndi bwino kuganizira kukula kwa zakudya khanda.

Zakudya mu miyezi 4

Sitepe yoyamba ndi kuzindikira ndi kulenga chizolowezi wamba. Pa 6,30 m'mawa akulimbikitsidwa nthawi yoyamba kudyetsa mwana (oyambirira kadzutsa). Mpaka 8,00 mwana ayenera kukhala maso. Kenako maola 2, mwanayo amafunikira kugona. Morning maloto - kwambiri wamphamvu ndi wathanzi, pambuyo usiku.

Pa 10:30 pakubwera kudya chachiwiri. Ndiye theka la ola la m'maŵa, amene akhoza kutha ndi kutikita kuwala. Kutacha tulo imayamba ndi 12,30. Panthawi imeneyi, izo tikulimbikitsidwa kuti athawe, kotero kuti mwana akhoza kugona mu mpweya wabwino. Izi ndi zothandiza kwambiri kwa kupuma dongosolo ndi kugwira ntchito kwa ubongo wa mwana. kudya lachitatu ayenera kutenga malo pafupi kuti 14,30. Ndiye nthawi ya maso ndi tulo. Mgonero mwana kuti nthawi 18,00 kapena pa 18.30 (pempho la mwana). Usiku akudzuka Ndi bwino kuti kumusambitsa ndi kuchita gymnastic Zochita kulimbikitsa dongosolo akulu. kudya Last akuyamba kuyandikira 22,30. Pambuyo ayenera kuikidwa pa usiku tulo mwana.

Nkofunika panthawi imeneyi kumanga zoterezi zakudya 4-miyezi mwana. The intervals pakati feedings akhale kwa maola 3.5 kuti 4.

Zakudya mu miyezi 4

Milungu 17-18 moyo mwanayo ayenera pang'onopang'ono kusamukira 5 chakudya tsiku kudya. Mu ichi zakudya 4-miyezi mwana ayenera kukodzedwa, kuwonjezera mankhwala latsopano vitamini. usiku mwana ayenera kudya 1/6 kulemera kwake. kutumikira limodzi ndi wofanana za 180 ga The mankhwala oyamba, omwe amaloledwa kudzaza mphamvu 4-miyezi mwana, ndi burokoli. masamba Izi wolemera mavitamini ndi kufufuza zinthu, n'kofunika kuti chitetezo chokwanira. Ndipotu siteji koyamba za kukula kwa zakudya khanda anatsimikiza pafupifupi onse masamba, kupatula mbatata, kaloti ndi Beets.

Ana amene anadyetsa mkaka wa m'mawere savuta kulekerera kumayambiriro zatsopano. Choncho, iwo ali ndi mapeto a mwezi 4 amaloledwa kupereka amsupuni madzi apulo. Pamsinkhu uwu, mkaka wa m'mawere (osakaniza) ayenera kukhala waukulu kasupe wa. Zonsezi zina - owonjezera.

yoyenera nyambo

Mphamvu 4-miyezi mwana akhale olemera osati chakudya mapuloteni, koma mafuta masamba. Pamsinkhu uwu, ana maziko a thupi lathanzi. Ndicho chifukwa chake ndi chofunika kwa miyezi 4 pang'onopang'ono atchule zakudya zatsopano chakudya.

timadziti aliyense pa m'badwo uwu osavomerezeka chifukwa nthawi zambiri iwo zikuphatikizapo thupi lawo siligwirizana ndi omangana kwambiri. A okwanira ofanana mavitamini ndi kufufuza zigawo zilipo zosiyanasiyana zipatso ndi ndiwo zamasamba. zakudya wowonjezera kukhala mu mawonekedwe theka-zamadzimadzi. Puree amapangidwa yophika mankhwala (steamed) mu blender ndi. Nthochi akhoza kabati. Nyambo analimbikitsa kupereka maminiti pang'ono kudya waukulu mu buku laling'ono (1-2 teaspoons). The kusintha kwa wina ndi mankhwala atsopano ndi masiku 7-10 yekha kuti mimba nthawi yokwanira kuti azolowere.

Mphamvu ya mwana 4 wa miyezi simungakhoze kulowa nyama kapena nsomba. Ngati mwana ali pa nkhope kapena thupi zopangidwa ziwengo, mankhwala ayenera kuchotsedwa chakudya yomweyo. Komanso, thupi lawo siligwirizana angasonyeze ngati kudzimbidwa, m'mimba, gneiss, flatulence.

zakudya Kugwirizana

Kuyamba mphamvu 4-miyezi mwana angapo akhoza ogwira burokoli, kolifulawa ndi zukini. Aliyense masamba umayamba padera kwa masabata 1-2. Ngati matupi awo sagwirizana zimachititsa phala anali satsata, n'zotheka kukuza zakudya phala. Kugwirizana ayenera kukhala madzi, kotero kuti mwana anadya iwo mwa nipple lapansi. Pamsinkhu uwu, ndi bwino yosayenera buckwheat ndi oatmeal. Akatswiri ena amalangiza ngakhale mpunga, koma chifukwa cha ana ake nthawi zambiri kudzimbidwa ndi kudzimbidwa. Kuyamba phala ndi anagwiritsanso pang'onopang'ono, kuyambira ndi '30

Pa miyezi 4 zakudya olimba mpaka sayenera m'malo ndi kudya zonse. Anandilola kupereka zatsopano nthawi 1-2 pa tsiku kwa chakudya chachikulu mu chiŵerengero cha 50 mpaka 50.

Pofika kumapeto kwa mwezi angathe anadzetsa zakudya dzungu yosenda ndi nthochi. Zipatso ayenera kusankhidwa okha kwambiri sanali allergenic, monga peyala, apulo. Nkofunika puree anapangidwa zakudya yophika m'malo atsopano, grated.

Akuti tsiku menyu

Kudya loyamba ndi lomaliza kukhala m'mawere. Pa 10,00 zakudya wowonjezera amaloledwa masamba puree ndi dontho la mafuta. Patapita mphindi 10-15, muyenera chitani waukulu kudya chakudya. Pamaso chakudya kapena madzulo breastfeeds mwana angaperekedwe teaspoons 2 theka-zamadzimadzi tchizi mwana. Mphamvu 4-miyezi mwana botolo-analola zosiyanasiyana yogurt wapadera umene thovu osakaniza mkaka. Ndi bwino kuyamba tsiku latsopano (kadzutsa choyamba). Tikumbukenso kuti chakudya chodalirika amakhalabe kusakaniza. Monga m'mawa kudyetsa kuyandikira 10,00, mukhoza Njira ya buckwheat phala ndi masamba puree. Madzulo, mwana ankaloledwa kupereka 2 teaspoons kanyumba ana tchizi kapena nthochi.

Malangizo

The intervals pakati feedings akhale maola 4 kupatula usiku ndi (pafupifupi 8 maola). Nkofunika kutsatira zakudya Kwalamulidwa kwa mwana m'mimba ali kusinthidwa mofulumira. Pamene yoyamwitsa gawo ayenera kukhala pang'ono zosakwana yokumba. Zipatso zakumwa ndi soups adakali oyambirira ndikoletsedwa. Nyambo ngati masamba ndi zipatso puree ndidzadutsa ndi supuni phala - ndi botolo.